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| Nombre: | Densem, Rob |
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| Club: | Rand AC | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 08.03.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 938116 | ||
6 resultados de la búsqueda (6 pruebas, 420 km). (Más)
| 2022 | 2 pruebas, 145 km (Más) | ||||
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| 19.11.2022 | SkyRun 100 Km (RSA) | 100km | |||
| 22:46:56 h | Densem, Rob | total: 26 | M: 23 | Cat M40: 4 | |
| 01.10.2022 | Maxi-Race Cape Winelands 45 Km (RSA) | 45km | |||
| 5:09:36 h | Densem, Rob | total: 39 | M: 33 | Cat M40: 4 | |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:46 h | Densem, Rob | Pirates Road Running | total: 5045 | M: 4527 | Cat M40: 1060 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:29 h | Densem, Rob | Rand Athletic Club | total: 2785 | M: 2554 | Cat M35: 671 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:46:35 h | Densem, Rob | Rand AC | total: 808 | M: 705 | Cat M35: 189 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:31 h | Densem, Rob | Rand Athletic Club | total: 1040 | M: 887 | Cat M35: 223 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2018 | 2017 | |
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| 50km | 5:03:31 |
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5:03:31
(6451/2784) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 9:47:46 | 9:16:29 |