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| Nombre: | Themba, Moses |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicilio: | Midrand | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 938035 | ||
22 resultados de la búsqueda (17 pruebas, 972.3 km). (Más)
| 2025 | 2 pruebas, 104 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:24 h | Themba, Moses | Waterfall City Athletics Club | total: 296 | M: 283 | Cat M45: 23 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:46 h | Themba, Moses | Waterfall City Athletics Club | total: 293 | M: 280 | Cat M45: 23 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:49:09 h | Themba, Moses | total: 54 | M: 52 | Cat M45: 10 | |
| 2024 | 2 pruebas, 106 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:18 h | Themba, Moses | Waterfall City Athletics Club | total: 368 | M: 334 | Cat M45: 44 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:37 h | Themba, Moses | Waterfall City Athletics Club | total: 396 | M: 357 | Cat M45: 50 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:19 h | Themba, Moses | Waterfall City | total: 194 | M: 183 | Cat M45: 35 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:58 h | Themba, Moses | Waterfall City Athletics Club | total: 237 | M: 220 | Cat M45: 28 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:46 h | Themba, Moses | Waterfall City Athletics Club | total: 236 | M: 219 | Cat M45: 28 |
| 2022 | 2 pruebas, 98 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:40:14 h | Themba, Moses | total: 76 | M: 72 | Cat M40: 11 | |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:43:41 h | Themba, Moses | Waterfall City AC | total: 59 | M: 55 | Cat M40: 13 |
| 2019 | 3 pruebas, 179.3 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:17 h | Themba, Moses | Waterfall City Athletics Club | total: 179 | M: 168 | Cat M40: 45 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:00 h | Themba, Moses | Waterfall City Athletics Club | total: 166 | M: 156 | Cat M40: 41 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:29 h | Themba, Moses | Waterfall City Athletic Club | total: 141 | M: 128 | Cat M40: 26 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:34:43 h | Themba, Moses | Waterfall City Athletics Club | total: 25 | M: 23 | Cat M40: 7 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:07 h | Themba, Moses | Waterfall City Athletics Club | total: 2125 | M: 1997 | Cat M40: 469 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:14:17 h | Themba, Moses | Waterfall City Athletics Club | total: 271 | M: 252 | Cat M40: 55 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:32 h | Themba, Moses | Waterfall City Athletic Club | total: 242 | M: 227 | Cat M40: 54 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:33 h | Themba, Moses | Team Vitality - CG | total: 4407 | M: 3934 | Cat M35: 970 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:19 h | Themba, Moses | Team Vitality Club CG | total: 1879 | M: 1621 | Cat M35: 408 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:09 h | Themba, Moses | Team Vitality Club CG | total: 1930 | M: 1640 | Cat M35: 410 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:01 h | Themba, Moses | Team Vitality | total: 446 | M: 406 | Cat M35: 108 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:57 h | Themba, Moses | Team Vitality - Central Gauteng | total: 707 | M: 621 | Cat M35: 165 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:35:17 |
3:42:24
(689/289) |
3:51:18
(1026/388) |
3:42:58
(750/279) |
3:40:14
(598/197) |
3:35:17
(471/182) |
4:17:32
(2108/928) |
4:43:19
(4249/1768) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 4:14:19 | 3:40:14 | 3:58:29 | 4:17:32 | 4:50:57 | ||
| Two Oceans Marathon | 5 | 4:11:46 | 4:21:37 | 4:11:46 | 4:00:00 | 5:20:09 | ||
| Modern Athlete Irene Ultra | 4 | 3:49:09 | 3:43:41 | 4:14:17 | 4:24:01 | |||
| Comrades Marathon - Up Run | 2 | 8:41:07 | 9:55:33 |