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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nombre: Themba, Moses   Submit Personal Website Send Link 
Club: Team Vitality - Central Gauteng 
Domicilio: Midrand
Año de nacimiento: 1977 (Cat. alemana: M45)
Fecha de nacimiento: 00.00.0000 (Cat. internac.: M45)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 938035
 

22 resultados de la búsqueda (17 pruebas, 972.3 km).  (Más)

2025 2 pruebas, 104 km  (Más)
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
3:42:24 h Themba, Moses Waterfall City Athletics Club  total: 296 M: 283 Cat M45: 23
06.04.2025 Two Oceans Marathon (RSA) 56km
4:11:46 h Themba, Moses Waterfall City Athletics Club  total: 293 M: 280 Cat M45: 23
22.03.2025 Irene Running Festival 48K (RSA) 48km
3:49:09 h Themba, Moses   total: 54 M: 52 Cat M45: 10
2024 2 pruebas, 106 km  (Más)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
3:51:18 h Themba, Moses Waterfall City Athletics Club  total: 368 M: 334 Cat M45: 44
13.04.2024 Two Oceans Marathon (RSA) 56km
4:21:37 h Themba, Moses Waterfall City Athletics Club  total: 396 M: 357 Cat M45: 50
16.03.2024 Om Die Dam 50km (RSA) 50km
4:14:19 h Themba, Moses Waterfall City  total: 194 M: 183 Cat M45: 35
2023 1 prueba, 56 km  (Más)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
3:42:58 h Themba, Moses Waterfall City Athletics Club  total: 237 M: 220 Cat M45: 28
15.04.2023 Two Oceans Marathon (RSA) 56km
4:11:46 h Themba, Moses Waterfall City Athletics Club  total: 236 M: 219 Cat M45: 28
2022 2 pruebas, 98 km  (Más)
11.06.2022 Om Die Dam 50km (RSA) 50km
3:40:14 h Themba, Moses   total: 76 M: 72 Cat M40: 11
09.04.2022 Irene Running Festival 48K (RSA) 48km
3:43:41 h Themba, Moses Waterfall City AC  total: 59 M: 55 Cat M40: 13
2019 3 pruebas, 179.3 km  (Más)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
3:35:17 h Themba, Moses Waterfall City Athletics Club  total: 179 M: 168 Cat M40: 45
20.04.2019 Two Oceans Marathon (RSA) 56km
4:00:00 h Themba, Moses Waterfall City Athletics Club  total: 166 M: 156 Cat M40: 41
16.03.2019 Om Die Dam 50km (RSA) 50km
3:58:29 h Themba, Moses Waterfall City Athletic Club  total: 141 M: 128 Cat M40: 26
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
5:34:43 h Themba, Moses Waterfall City Athletics Club  total: 25 M: 23 Cat M40: 7
2018 3 pruebas, 188 km  (Más)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:41:07 h Themba, Moses Waterfall City Athletics Club  total: 2125 M: 1997 Cat M40: 469
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:14:17 h Themba, Moses Waterfall City Athletics Club  total: 271 M: 252 Cat M40: 55
17.03.2018 Om Die Dam 50km (RSA) 50km
4:17:32 h Themba, Moses Waterfall City Athletic Club  total: 242 M: 227 Cat M40: 54
2017 4 pruebas, 241 km  (Más)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:55:33 h Themba, Moses Team Vitality - CG  total: 4407 M: 3934 Cat M35: 970
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:43:19 h Themba, Moses Team Vitality Club CG  total: 1879 M: 1621 Cat M35: 408
15.04.2017 Two Oceans Marathon (RSA) 56km
5:20:09 h Themba, Moses Team Vitality Club CG  total: 1930 M: 1640 Cat M35: 410
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:24:01 h Themba, Moses Team Vitality  total: 446 M: 406 Cat M35: 108
18.03.2017 Om Die Dam 50km (RSA) 50km
4:50:57 h Themba, Moses Team Vitality - Central Gauteng  total: 707 M: 621 Cat M35: 165

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2025 2024 2023 2022 2019 2018 2017
50km 3:35:17 3:42:24
(689/289)
3:51:18
(1026/388)
3:42:58
(750/279)
3:40:14
(598/197)
3:35:17
(471/182)
4:17:32
(2108/928)
4:43:19
(4249/1768)

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2025 2024 2023 2022 2019 2018 2017
Om Die Dam 50km 5   4:14:19   3:40:14 3:58:29 4:17:32 4:50:57
Two Oceans Marathon 5 4:11:46 4:21:37 4:11:46   4:00:00   5:20:09
Modern Athlete Irene Ultra 4 3:49:09     3:43:41   4:14:17 4:24:01
Comrades Marathon - Up Run 2           8:41:07 9:55:33