| Name: | Ho, Li-Wah (Fion) | 何莉華 |
|
| Club: | Deadly Slow | ||
| Residence: | |||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 937684 | ||
14 search results (14 Events, 929 km). (More)
| 2023 | 2 Events, 95 km (More) | ||||
|---|---|---|---|---|---|
| 11.11.2023 | TransLantau 50 by UTMB (HKG) | 50km | |||
| 11:07:43 h | Ho, Li-Wah (Fion) | WRC | Overall: 427 | F: 116 | Cat W45: 15 |
| 01.-02.10.2023 | Ferei Dark 45 (HKG) | 45km | |||
| 10:39:08 h | Ho, Li-Wah (Fion) | Overall: 204 | F: 37 | Cat W45: 9 | |
| 2019 | 1 Event, 50 km (More) | ||||
| 26.10.2019 | MSIG HK50 Duo (HKG) | 50km | |||
| 8:33:10 h | Ho, Li-Wah (Fion) | Overall: 11 | F: 5 | Cat W45: 1 | |
| 2018 | 6 Events, 470 km (More) | ||||
| 15.12.2018 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 10:50:08 h | Ho, Li-Wah (Fion) | Overall: 255 | F: 54 | Cat W40: 10 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 33:13:42 h | Ho, Li-Wah (Fion) | Overall: 2892 | F: 570 | Cat W40: 94 | |
| 27.-28.10.2018 | Lantau Trail race 70k (HKG) | 70km | |||
| 15:51:46 h | Ho, Li-Wah (Fion) | Overall: 245 | F: 57 | Cat W40: 7 | |
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 21:43:11 h | Ho, Li-Wah (Fion) | Overall: 291 | F: 36 | Cat W40: 10 | |
| 03.03.2018 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:27:18 h | Ho, Li-Wah (Fion) | Overall: 238 | F: 46 | Cat W40: 15 | |
| 27.-28.01.2018 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:26:03 h | Ho, Li-Wah (Fion) | Overall: 951 | F: 199 | Cat W40: 39 | |
| 2017 | 4 Events, 257 km (More) | ||||
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 11:31:00 h | Ho, Li-Wah (Fion) | Deadly Slow | Overall: 121 | F: 28 | Cat W40: 9 |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 31:36:45 h | Ho, Li-Wah (Fion) | Overall: 2370 | F: 409 | Cat W40: 83 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 12:56:44 h | Ho, Li-Wah (Fion) | Overall: 173 | F: 32 | Cat W40: 7 | |
| 11.03.2017 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 10:01:18 h | Ho, Li-Wah (Fion) | Overall: 281 | F: 49 | Cat W40: 4 | |
| 2016 | 1 Event, 57 km (More) | ||||
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 13:41:14 h | Ho, Li-Wah (Fion) | Overall: 382 | F: 80 | Cat W40: 19 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| TransLantau 50 Ultra Trail | 3 | 11:07:43 | 9:27:18 | 10:01:18 | ||
| Oxfam Trailwalker Hong Kong | 2 | 33:13:42 | 31:36:45 | |||
| Convoy Totem Run | 2 | 12:56:44 | 13:41:14 |





