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| Nombre: | Ellison, Delia |
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| Club: | Fourways Road Runners (Lonehill) | ||
| Domicilio: | |||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 24.10.1972 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 935898 | ||
14 resultados de la búsqueda (10 pruebas, 591 km). (Más)
| 2015 | 2 pruebas, 143 km (Más) | ||||
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| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:15 h | Jay, Delia | Dolphin Coast Striders | total: 8400 | F: 1416 | Cat W40: 342 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:13 h | Jay, Delia | Dolphin Coast Striders | total: 2848 | F: 446 | Cat W40: 110 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:27 h | Jay, Delia | Dolphin Coast Striders | total: 2749 | F: 450 | Cat W40: 115 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:14 h | Jay, Delia | FRR | total: 4306 | F: 852 | Cat W40: 208 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:22 h | Jay, Delia | FRR | total: 4658 | F: 998 | Cat W40: 238 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:31 h | Jay, Delia | Fourways Road Runners (Lonehill) | total: 2158 | F: 245 | Cat W40: 52 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:33 h | Jay, Delia | Fourways Road Runners (Lonehill) | total: 2080 | F: 250 | Cat W40: 54 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:54 h | Jay, Delia | Fourways Road Runners (Lonehill) | total: 5373 | F: 1169 | Cat W35: 263 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:09 h | Jay, Delia | Fourways Road Runners (Lonehill) | total: 5201 | F: 1102 | Cat W35: 252 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:26 h | Jay, Delia | FRR | total: 2004 | F: 297 | Cat W35: 66 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:28 h | Jay, Delia | Fourways Road Runners (Lonehill) | total: 1242 | F: 113 | Cat W23: 47 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:45 h | Ellison, Delia | Fourways Road Runners (Lonehill) | total: 1475 | F: 134 | Cat W23: 49 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:02 h | Ellison, Delia | Lonehill Road Runners | total: 2320 | F: 279 | Cat W23: 93 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:36 h | Ellison, Delia | Lonehill Road Runners | total: 3180 | F: 399 | Cat W23: 133 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:46:31 |
5:04:13
(1181/455) |
5:22:14
(1842/872) |
4:46:31
(685/240) |
5:32:09
(2021/1033) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:39:27 | 6:08:22 | 5:20:33 | 6:17:54 | 5:29:26 | 4:59:28 | 4:58:45 | 5:24:02 | 5:27:36 |