| Nombre: | Manamela, Tlou |
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| Club: | Standard Bank AC | ||
| Domicilio: | Germiston | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 04.10.1985 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 927650 | ||
21 resultados de la búsqueda (18 pruebas, 1162.3 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:49:03 h | Manamela, Tlou | Standard Bank AC | total: 17004 | M: 13558 | Cat M40: 3168 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:04 h | Manamela, Tlou | Standard Bank AC | total: 13915 | M: 11486 | Cat M35: 1654 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:25 h | Manamela, Tlou | Standard Bank Athletic Club | total: 5964 | M: 4594 | Cat M35: 665 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:04 h | Manamela, Tlou | Standard Bank Athletic Club | total: 6076 | M: 4635 | Cat M35: 670 |
| 2023 | 4 pruebas, 241 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:21:17 h | Manamela, Tlou | Standard Bank AC | total: 11837 | M: 9683 | Cat M35: 1546 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:18:14 h | Manamela, Tlou | Standard Bank | total: 108 | M: 97 | Cat M35: 14 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:35 h | Manamela, Tlou | Standard Bank Athletic Club | total: 5204 | M: 4004 | Cat M35: 672 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:59 h | Manamela, Tlou | Standard Bank Athletic Club | total: 5203 | M: 4004 | Cat M35: 671 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:40:28 h | Manamela, Tlou | Standard Bank AC | total: 2133 | M: 1651 | Cat M35: 243 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:35 h | Manamela, Tlou | Standard Bank AC | total: 7995 | M: 6566 | Cat M35: 1190 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:06 h | Manamela, Tlou | Standard Bank AC | total: 1644 | M: 1356 | Cat M35: 228 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:03:28 h | Manamela, Tlou | Standard Bank AC | total: 718 | M: 616 | Cat M23: 107 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:55 h | Manamela, Tlou | Runners of Hope | total: 9743 | M: 8361 | Cat M23: 1812 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:12 h | Manamela, Tlou | Runners of Hope | total: 6380 | M: 5025 | Cat M23: 1144 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:35 h | Manamela, Tlou | Runners of Hope | total: 6282 | M: 4930 | Cat M23: 1119 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:26:17 h | Manamela, Tlou | Runners of Hope | total: 2564 | M: 2014 | Cat M23: 349 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:30 h | Manamela, Tlou | Department Of Public Works Athletic Club | total: 15770 | M: 12585 | Cat M23: 2672 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:36:54 h | Manamela, Tlou | Department of Public Works | total: 1791 | M: 1452 | Cat M23: 327 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:18 h | Manamela, Tlou | Department of Public Works Athletic Club | total: 1932 | M: 1625 | Cat M23: 355 |
| 2016 | 2 pruebas, 98 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:18:13 h | Manamela, Tlou | Department Of Public Works | total: 1401 | M: 1111 | Cat M23: 284 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:56:36 h | Manamela, Tlou | total: 2751 | M: 2206 | Cat M23: 447 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:26:06 |
|
5:29:25
(9581/4935) |
5:38:35
(9134/4489) |
5:26:06
(6137/2821) |
|
5:38:12
(12025/5370) |
5:41:18
(10386/5208) |
6:56:36
(14613/7417) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:49:03 | 11:32:04 | 11:21:17 | 11:06:35 | 10:55:55 | 11:45:30 | ||
| Om Die Dam 50km | 4 | 5:26:06 | 6:26:17 | 5:41:18 | 6:56:36 | ||||
| Modern Athlete Irene Ultra | 3 | 6:40:28 | 5:36:54 | 6:18:13 | |||||
| Two Oceans Marathon | 3 | 6:11:04 | 6:17:59 | 6:16:35 |