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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nombre: Manamela, Tlou   Submit Personal Website Send Link 
Club: Standard Bank AC 
Domicilio: Germiston
Año de nacimiento: 1985 (Cat. alemana: M40)
Fecha de nacimiento: 00.00.0000 (Cat. internac.: M40)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 927650
 

20 resultados de la búsqueda (17 pruebas, 1076.3 km).  (Más)

2024 2 pruebas, 143 km  (Más)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:32:04 h Manamela, Tlou Standard Bank AC  total: 13915 M: 11486 Cat M35: 1280
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:29:25 h Manamela, Tlou Standard Bank Athletic Club  total: 5964 M: 4592 Cat M35: 480
13.04.2024 Two Oceans Marathon (RSA) 56km
6:11:04 h Manamela, Tlou Standard Bank Athletic Club  total: 6076 M: 4633 Cat M35: 484
2023 4 pruebas, 241 km  (Más)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:21:17 h Manamela, Tlou Standard Bank AC  total: 11837 M: 9683 Cat M35: 1360
30.04.2023 Seshego Marathon 50km (RSA) 50km
5:18:14 h Manamela, Tlou Standard Bank  total: 108 M: 97 Cat M35: 12
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:35 h Manamela, Tlou Standard Bank Athletic Club  total: 5204 M: 4004 Cat M35: 582
15.04.2023 Two Oceans Marathon (RSA) 56km
6:17:59 h Manamela, Tlou Standard Bank Athletic Club  total: 5203 M: 4004 Cat M35: 581
01.04.2023 Irene Running Festival 48K (RSA) 48km
6:40:28 h Manamela, Tlou Standard Bank AC  total: 2133 M: 1651 Cat M35: 209
2022 2 pruebas, 140 km  (Más)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:06:35 h Manamela, Tlou Standard Bank AC  total: 7995 M: 6565 Cat M35: 1143
11.06.2022 Om Die Dam 50km (RSA) 50km
5:26:06 h Manamela, Tlou Standard Bank AC  total: 1644 M: 1356 Cat M35: 226
2020 1 prueba, 73.3 km  (Más)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:03:28 h Manamela, Tlou Standard Bank AC  total: 718 M: 616 Cat M23: 101
2019 3 pruebas, 193 km  (Más)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:55:55 h Manamela, Tlou Runners of Hope  total: 9743 M: 8361 Cat M23: 1854
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:12 h Manamela, Tlou Runners of Hope  total: 6380 M: 5025 Cat M23: 1158
20.04.2019 Two Oceans Marathon (RSA) 56km
6:16:35 h Manamela, Tlou Runners of Hope  total: 6282 M: 4930 Cat M23: 1135
16.03.2019 Om Die Dam 50km (RSA) 50km
6:26:17 h Manamela, Tlou Runners of Hope  total: 2564 M: 2014 Cat M23: 346
2018 3 pruebas, 188 km  (Más)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:45:30 h Manamela, Tlou Department Of Public Works Athletic Club  total: 15770 M: 12584 Cat M23: 2709
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:36:54 h Manamela, Tlou Department of Public Works  total: 1791 M: 1452 Cat M23: 330
17.03.2018 Om Die Dam 50km (RSA) 50km
5:41:18 h Manamela, Tlou Department of Public Works Athletic Club  total: 1932 M: 1625 Cat M23: 356
2016 2 pruebas, 98 km  (Más)
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
6:18:13 h Manamela, Tlou Department Of Public Works  total: 1401 M: 1111 Cat M23: 289
12.03.2016 Om Die Dam 50km (RSA) 50km
6:56:36 h Manamela, Tlou   total: 2751 M: 2206 Cat M23: 444

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2024 2023 2022 2020 2019 2018 2016
50km 5:26:06 5:29:25
(9570/4941) 		5:38:35
(9118/4495) 		5:26:06
(6138/2822) 		 
5:38:12
(12026/5372) 		5:41:18
(10389/5214) 		6:56:36
(14613/7419)

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2024 2023 2022 2020 2019 2018 2016
Comrades Marathon - Down Run 5 11:32:04 11:21:17 11:06:35   10:55:55 11:45:30  
Om Die Dam 50km 4     5:26:06   6:26:17 5:41:18 6:56:36
Modern Athlete Irene Ultra 3   6:40:28       5:36:54 6:18:13
Two Oceans Marathon 3 6:11:04 6:17:59     6:16:35