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| Nombre: | Rampou, Khunou |
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| Club: | Eskom Gijimas | ||
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| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 06.11.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 927545 | ||
5 resultados de la búsqueda (5 pruebas, 322 km). (Más)
| 2017 | 1 prueba, 48 km (Más) | ||||
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| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:24:25 h | Rampou, Khunou | Eskom Gijimas | total: 1606 | M: 1321 | Cat M50: 78 |
| 2016 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:27 h | Rampou, Khunou | Eskom Athletic Club - GN | total: 13958 | M: 11082 | Cat M50: 1138 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:20:22 h | Rampou, Khunou | Eskom Gijimas | total: 850 | M: 726 | Cat M50: 43 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:36 h | Rampou, Khunou | Eskom Athletic Club - CGA | total: 10247 | M: 8375 | Cat M50: 810 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:39 h | Rampou, Khunou | Private | total: 1900 | M: 1541 | Cat M50: 124 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | |
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| 50km | 5:54:39 |
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5:54:39
(11889/5767) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | ||
|---|---|---|---|---|
| Modern Athlete Irene Ultra | 2 | 5:24:25 | 5:20:22 | |
| Comrades Marathon - Up Run | 2 | 11:51:27 | 11:34:36 |