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| Name: | Lai, Mei-Hung (Joan) | 黎美紅 |
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| Club: | Kong FOK Church | ||
| Residence: | |||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 925980 | ||
14 search results (14 Events, 1179 km). (More)
| 2023 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 09.-10.12.2023 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 13:02:32 h | Lai, Mei-Hung (Joan) | Overall: 543 | F: 148 | Cat W45: 31 | |
| 2020 | 1 Event, 100 km (More) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 28:27:21 h | Lai, Mei-Hung (Joan) | Overall: 1367 | F: 298 | Cat W45: 56 | |
| 2019 | 3 Events, 250 km (More) | ||||
| 30.03.2019 | Mountain Range 50 - Shatin Duo (HKG) | 50km | |||
| 12:55:00 h | Lai, Mei-Hung (Joan) | Overall: 107 | F: 38 | Cat W45: 4 | |
| 16.-17.03.2019 | Rebel Walker 100 (HKG) | 100km | |||
| 23:54:18 h | Lai, Mei-Hung (Joan) | Overall: 426 | F: 66 | Cat W45: 11 | |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 26:37:29 h | Lai, Mei-Hung (Joan) | Overall: 981 | F: 230 | Cat W45: 31 | |
| 2018 | 2 Events, 200 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 25:46:39 h | Lai, Mei-Hung (Joan) | Overall: 1184 | F: 214 | Cat W40: 40 | |
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 22:50:11 h | Lai, Mei-Hung (Joan) | Overall: 357 | F: 44 | Cat W40: 12 | |
| 2017 | 5 Events, 422 km (More) | ||||
| 30.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (TTF) 115 Km (HKG) | 115km | |||
| 31:54:00 h | Lai, Mei-Hung (Joan) | Kong FOK Church | Overall: 178 | F: 36 | Cat W40: 14 |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 25:46:59 h | Lai, Mei-Hung (Joan) | Overall: 1043 | F: 160 | Cat W40: 46 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 14:28:10 h | Lai, Mei-Hung (Joan) | Overall: 352 | F: 75 | Cat W40: 21 | |
| 11.03.2017 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 10:54:11 h | Lai, Mei-Hung (Joan) | Overall: 360 | F: 68 | Cat W40: 12 | |
| 18.02.2017 | Garmin100 Hong Kong (HKG) | 100km | |||
| 29:41:12 h | Lai, Mei-Hung (Joan) | Overall: 179 | F: 37 | Cat W40: 9 | |
| 2016 | 2 Events, 157 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 28:45:18 h | Lai, Mei-Hung (Joan) | Overall: 1870 | F: 343 | Cat W40: 77 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 15:44:20 h | Lai, Mei-Hung (Joan) | Overall: 630 | F: 134 | Cat W40: 29 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 3 | 25:46:39 | 25:46:59 | 28:45:18 | |||
| Rebel Walker 100 | 2 | 23:54:18 | 22:50:11 | ||||
| Convoy Totem Run | 2 | 14:28:10 | 15:44:20 | ||||
| Hong Kong 100 Ultra Trail Race | 2 | 28:27:21 | 26:37:29 |