| 2025 |
1 prueba, 46 km (Más) |
|---|
| 06.07.2025 |
Bayu Run North Borneo Marathon (MAS) |
46km |
| 7:44:34 h |
Sinail, Norlizah |
|
total: 192 |
F: 50 |
Cat W50: 7 |
|
| 2024 |
3 pruebas, 150 km (Más) |
|---|
| 26.05.2024 |
King Of Sungai Lembing (MAS) |
50km |
| 10:01:05 h |
Sinail, Norlizah |
|
total: 35 |
F: 7 |
Cat W45: 4 |
|
| 05.05.2024 |
Silabur Ultra Trail (MAS) |
50km |
| 11:58:28 h |
Sinail, Norlizah |
|
total: 50 |
F: 19 |
Cat W45: 4 |
|
| 03.03.2024 |
Route 68 Challenge - 50 Km (MAS) |
50km |
| 8:12:57 h |
Sinail, Norlizah |
|
total: 87 |
F: 17 |
Cat W45: 5 |
|
| 2023 |
3 pruebas, 319 km (Más) |
|---|
| 02.-03.09.2023 |
The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) |
109km |
| 31:17:55 h |
Sinail, Norlizah |
Jalan KE Syurga |
total: 116 |
F: 21 |
Cat W45: 5 |
|
| 29.-30.07.2023 |
Kadamaian Adventure Race (MAS) |
110km |
| 32:07:29 h |
Sinail, Norlizah |
|
total: 51 |
F: 13 |
Cat W45: 1 |
|
| 03.-04.06.2023 |
Merapoh Rainforest Trail - 100 Km (MAS) |
100km |
| 21:48:03 h |
Sinail, Norlizah |
|
total: 59 |
F: 12 |
Cat W45: 4 |
|
| 2022 |
3 pruebas, 220 km (Más) |
|---|
| 19.11.2022 |
Malaysia Mountain Trail Festival - 100km (MAS) |
100km |
| 25:49:25 h |
Sinail, Norlizah |
|
total: 176 |
F: 34 |
Cat W45: 6 |
|
| 28.08.2022 |
T8 Jagoi Heritage Trail Run (MAS) |
50km |
| 10:41:56 h |
Sinail, Norlizah |
|
total: 89 |
F: 25 |
Cat W45: 7 |
|
| 30.-31.07.2022 |
Kadamaian Adventure Race (MAS) |
70km |
| 22:44:15 h |
Sinail, Norlizah |
|
total: 98 |
F: 17 |
Cat W45: 1 |
|
| 2020 |
4 pruebas, 327.934 km (Más) |
|---|
| 14.-16.03.2020 |
Borneo Ultra Trail Marathon BUTM - 100 Mile (MAS) |
100mi |
| 2d 02:58:06 h |
Sinail, Norlizah |
Kerawits Runner/Geng Bongok |
total: 70 |
F: 8 |
Cat W40: 1 |
|
| 07.-08.03.2020 |
Kuching 50 Km Road Ultra (MAS) |
50km |
| 6:48:34 h |
Sinail, Norlizah |
|
total: 19 |
F: 3 |
Cat W40: 1 |
|
| 29.02.2020 |
Borneo Four Feathers Ultra Marathon 50km (MAS) |
50km |
| 10:08:49 h |
Sinail, Norlizah |
Kerawits Runner/Geng Bongok |
total: 40 |
F: 10 |
Cat W40: 1 |
|
| 12.01.2020 |
Beaufort Ultra Marathon 67K (MAS) |
67km |
| 9:52:04 h |
Sinail, Norlizah |
Kerawits Runner/Geng Bongok |
total: 45 |
F: 9 |
Cat W40: 2 |
|
| 2019 |
6 pruebas, 420 km (Más) |
|---|
| 21.-22.12.2019 |
Perlis Ultra Marathon 75km (MAS) |
75km |
| 12:43:21 h |
Sinail, Norlizah |
|
total: 37 |
F: 6 |
Cat W40: 3 |
|
| 30.11.-01.12.2019 |
Brunei Unexpected Kingdom Ultra Marathon (BUKUM) 115 Km (BRU) |
115km |
| 20:46:56 h |
Sinail, Norlizah |
Geng Bongok/Kerawit Runner |
total: 32 |
F: 6 |
Cat W40: 2 |
|
| 27.10.2019 |
Labuan Ultra Marathon (MAS) |
50km |
| 6:58:36 h |
Sinail, Norlizah |
Geng Bongok/KR |
total: 95 |
F: 20 |
Cat W40: 4 |
|
| 07.09.2019 |
Labuan Bird Park Eco Ultra Marathon 70 Km (MAS) |
70km |
| 13:23:56 h |
Sinail, Norlizah |
Geng Bongok |
total: 31 |
F: 5 |
Cat W40: 1 |
|
| 24.08.2019 |
Kadamaian Adventure Race (MAS) |
60km |
| 17:58:18 h |
Sinail, Norlizah |
|
total: 119 |
F: 27 |
Cat W40: 9 |
|
| 09.03.2019 |
Borneo Ultra Trail Marathon BUTM - 50 km (MAS) |
50km |
| 14:02:21 h |
Sinail, Norlizah |
|
total: 230 |
F: 60 |
Cat W40: 19 |
|
| 2018 |
3 pruebas, 160 km (Más) |
|---|
| 02.12.2018 |
Brunei Unexpected Kingdom Ultra Marathon (BUKUM) 60 Km (BRU) |
60km |
| 9:42:55 h |
Sinail, Norlizah |
Geng Bongok |
total: 50 |
F: 11 |
Cat W40: 4 |
|
| 24.03.2018 |
Beach Bunch's 50 Km Trail Challenge (BRU) |
50km |
| 10:42:19 h |
Sinail, Norlizah |
|
total: 59 |
F: 9 |
Cat W40: 4 |
|
| 10.03.2018 |
Borneo Ultra Trail Marathon BUTM - 50 km (MAS) |
50km |
| 14:10:50 h |
Sinail, Norlizah |
Team Bongok |
total: 191 |
F: 37 |
Cat W40: 9 |
|
| 2017 |
2 pruebas, 100 km (Más) |
|---|
| 16.09.2017 |
The Most Beautiful Thing (TMBT) 50 km Ultra Trail Marathon (MAS) |
50km |
| 13:34:25 h |
Sinail, Norlizah |
Ots Runner |
total: 138 |
F: 29 |
Cat W40: 4 |
|
| 18.02.2017 |
Borneo Ultra Trail Marathon BUTM - 50 km (MAS) |
50km |
| 13:58:12 h |
Sinail, Norlizah |
|
total: 171 |
F: 46 |
Cat W40: 8 |
|
