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| Nombre: | Ngcaba, Yandisa |
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| Club: | Real Gijimas Athletic Club | ||
| Domicilio: | East London | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 920735 | ||
5 resultados de la búsqueda (4 pruebas, 252 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:03 h | Ngcaba, Yandisa | Real Gijimas Athletic Club | total: 16414 | M: 13053 | Cat M40: 2808 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:19 h | Ngcaba, Yandisa | Real Gijimas Athletic Club | total: 7920 | M: 5840 | Cat M40: 1199 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:35 h | Ngcaba, Yandisa | Real Gijimas Athletic Club | total: 7812 | M: 5749 | Cat M40: 1200 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:52 h | Ngcaba, Yandisa | Real Gijimas | total: 9057 | M: 6456 | Cat M35: 1280 |
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:17:20 h | Ngcaba, Yandisa | Realgij | total: 283 | M: 214 | Cat M35: 43 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 6:04:19 |
6:04:19
(13061/6926) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 6:47:35 | 6:56:52 |