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| Nombre: | da Silva, Ralph |
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| Club: | MARGN | ||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 918258 | ||
11 resultados de la búsqueda (7 pruebas, 423 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:13 h | da Silva, Ralph | Atlantic Athletic Club | total: 1877 | M: 1664 | Cat M35: 164 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:43 h | da Silva, Ralph | Atlantic Athletic Club | total: 1997 | M: 1750 | Cat M35: 170 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:59 h | da Silva, Ralph | Atlantic AC | total: 3347 | M: 3076 | Cat M35: 498 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:51 h | da Silva, Ralph | Atlantic Athletic Club | total: 1682 | M: 1480 | Cat M35: 216 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:42 h | da Silva, Ralph | Atlantic Athletic Club | total: 1768 | M: 1538 | Cat M35: 219 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:41 h | da Silva, Ralph | Atlantic Athletic Club | total: 2096 | M: 1803 | Cat M35: 312 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:04 h | da Silva, Ralph | Atlantic Athletic Club | total: 2094 | M: 1802 | Cat M35: 312 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:41 h | da Silva, Ralph | Atlantic Athletic Club | total: 1434 | M: 1225 | Cat M35: 216 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:27 h | da Silva, Ralph | Atlantic Athletic Club | total: 1430 | M: 1225 | Cat M35: 214 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:45 h | da Silva, Ralph | MARGN | total: 5118 | M: 3964 | Cat MU23: 30 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:24 h | da Silva, Ralph | Tuks Athletic Club | total: 5868 | M: 4634 | Cat MU23: 56 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2009 | 2006 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:29:51 |
4:32:13
(3605/1696) |
4:29:51
(3380/1585) |
4:51:41
(4775/2036) |
4:58:27
(4293/1808) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2009 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:10:43 | 5:05:42 | 5:26:04 | 5:35:41 | 6:43:45 | 6:38:24 |