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| Name: | Lau, Chi-Ho | 劉志豪 |
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| Club: | 山野群雄 X PRO Training | ||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 910559 | ||
12 search results (12 Events, 923.8 km). (More)
| 2023 | 2 Events, 100 km (More) | ||||
|---|---|---|---|---|---|
| 02.-03.10.2023 | Coros Spark 50 (HKG) | 50km | |||
| 10:33:44 h | Lau, Chi-Ho | Overall: 79 | M: 62 | Cat M40: 11 | |
| 18.-19.03.2023 | Coros 50 Quartet (HKG) | 50km | |||
| 10:46:40 h | Lau, Chi-Ho | Overall: 15 | M: 43 | Cat M40: 10 | |
| 2019 | 3 Events, 301 km (More) | ||||
| 30.-31.08.2019 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 24:33:55 h | Lau, Chi-Ho | Overall: 1166 | M: 1009 | Cat M35: 202 | |
| 16.-17.03.2019 | Rebel Walker 100 II (HKG) | 100km | |||
| 21:22:41 h | Lau, Chi-Ho | Overall: 63 | M: 53 | Cat M35: 15 | |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 20:52:40 h | Lau, Chi-Ho | PRO Training | Overall: 421 | M: 343 | Cat M35: 94 |
| 2018 | 4 Events, 295 km (More) | ||||
| 15.-16.12.2018 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 25:46:30 h | Lau, Chi-Ho | 山野群雄 X PRO Training | Overall: 381 | M: 315 | Cat M35: 83 |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 20:25:55 h | Lau, Chi-Ho | Overall: 425 | M: 345 | Cat M35: 86 | |
| 01.10.2018 | Ferei Maclehose Trail Dark 45 - XT2 (HKG) | 45km | |||
| 6:36:33 h | Lau, Chi-Ho | Overall: 21 | M: 11 | Cat M35: 4 | |
| 03.03.2018 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 8:29:26 h | Lau, Chi-Ho | PRO Training | Overall: 119 | M: 100 | Cat M35: 18 |
| 2017 | 2 Events, 150 km (More) | ||||
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:22:00 h | Lau, Chi-Ho | Perrie | Overall: 72 | M: 59 | Cat M35: 15 |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 36:20:44 h | Lau, Chi-Ho | Overall: 3356 | M: 2746 | Cat M35: 424 | |
| 2016 | 1 Event, 77.8 km (More) | ||||
| 15.-17.10.2016 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 77.8km | |||
| 28:01:13 h | Lau, Chi-Ho | Overall: 383 | M: 305 | Cat M23: 107 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 20:25:55 | 36:20:44 |