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| Name: | Lai, Kwun-Lun (Rolon) | 賴冠燐 |
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| Club: | Decathlon Hong Kong | ||
| Residence: | |||
| Year of birth: | 1990 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 910260 | ||
13 search results (13 Events, 1158.8 km). (More)
| 2020 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 29:15:51 h | Lai, Kwun-Lun (Rolon) | Overall: 1434 | M: 1118 | Cat M23: 242 | |
| 2019 | 3 Events, 245 km (More) | ||||
| 21.04.2019 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 9:25:09 h | Lai, Kwun-Lun (Rolon) | Overall: 65 | M: 52 | Cat M23: 14 | |
| 01.-03.03.2019 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 26:26:26 h | Lai, Kwun-Lun (Rolon) | Decathlon Hong Kong | Overall: 302 | M: 254 | Cat M23: 60 |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:29:33 h | Lai, Kwun-Lun (Rolon) | Decathlon Hong Kong | Overall: 739 | M: 587 | Cat M23: 146 |
| 2018 | 4 Events, 317 km (More) | ||||
| 19.-20.05.2018 | Jiangnan 60 Km Run (CHN) | 60km | |||
| 12:37:24 h | Lai, Kwun-Lun (Rolon) | Overall: 64 | M: 56 | Cat M23: 13 | |
| 24.-25.03.2018 | Rebel Walker 100 IV (HKG) | 100km | |||
| 29:35:18 h | Lai, Kwun-Lun (Rolon) | Overall: 37 | M: 118 | Cat M23: 42 | |
| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 32:28:45 h | Lai, Kwun-Lun (Rolon) | FA Runners | Overall: 439 | M: 358 | Cat M23: 75 |
| 13.01.2018 | TransNT 57 Km Run (HKG) | 57km | |||
| 13:01:11 h | Lai, Kwun-Lun (Rolon) | Fa Runners | Overall: 385 | M: 319 | Cat M23: 65 |
| 2017 | 2 Events, 157 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:40:27 h | Lai, Kwun-Lun (Rolon) | Overall: 1974 | M: 1642 | Cat M23: 480 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 16:51:54 h | Lai, Kwun-Lun (Rolon) | Overall: 651 | M: 481 | Cat M23: 145 | |
| 2016 | 3 Events, 339.8 km (More) | ||||
| 31.12.2016-02.01.2017 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 41:55:44 h | Lai, Kwun-Lun (Rolon) | Overall: 170 | M: 146 | Cat M23: 22 | |
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 33:23:19 h | Lai, Kwun-Lun (Rolon) | Overall: 2887 | M: 2357 | Cat M23: 741 | |
| 15.-17.10.2016 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 77.8km | |||
| 23:19:45 h | Lai, Kwun-Lun (Rolon) | Overall: 211 | M: 171 | Cat M23: 54 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 29:40:27 | 33:23:19 | |||
| TransLantau 100 Ultra Trail | 2 | 26:26:26 | 32:28:45 | |||
| Hong Kong 100 Ultra Trail Race | 2 | 29:15:51 | 23:29:33 |