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| Nombre: | Mkhwebane, Themba Koos |
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| Club: | FAT Cats AC | ||
| Domicilio: | Nigel | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 909300 | ||
18 resultados de la búsqueda (14 pruebas, 857.3 km). (Más)
| 2025 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 6:16:55 h | Mkhwebane, Themba Koos | FAT Cats AC | total: 904 | M: 709 | Cat M40: 100 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:20 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | total: 11278 | M: 9517 | Cat M35: 2111 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:44 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | total: 7088 | M: 5460 | Cat M35: 1217 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:29 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | total: 6722 | M: 5274 | Cat M35: 1197 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:51:34 h | Mkhwebane, Themba Koos | total: 960 | M: 762 | Cat M35: 156 | |
| 2018 | 4 pruebas, 244 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:21 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | total: 9945 | M: 8388 | Cat M35: 1909 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:56 h | Mkhwebane, Themba Koos | Honey Lotus Athletics Club | total: 1710 | M: 1355 | Cat M35: 278 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:45:43 h | Mkhwebane, Themba Koos | Fats Cats | total: 1996 | M: 1593 | Cat M35: 383 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:50 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | total: 5289 | M: 4164 | Cat M35: 939 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:10 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | total: 5550 | M: 4305 | Cat M35: 960 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:51 h | Mkhwebane, Themba Koos | Honey Lotus Athletics Club | total: 12213 | M: 9936 | Cat M35: 2129 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:11 h | Mkhwebane, Themba Koos | Honey Lotus Athletics | total: 1161 | M: 1027 | Cat M35: 219 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:05 h | Mkhwebane, Themba Koos | Honey Lotus Athletic Club | total: 4369 | M: 3474 | Cat M35: 750 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:57 h | Mkhwebane, Themba Koos | Honey Lotus Athletic Club | total: 4289 | M: 3394 | Cat M35: 739 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:26 h | Mkhwebane, Themba Koos | total: 1952 | M: 1584 | Cat M35: 390 | |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:22 h | Mkhwebane, Themba Koos | HONEY | total: 7862 | M: 5789 | Cat M23: 1394 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:54 h | Mkhwebane, Themba Koos | HONEY | total: 8256 | M: 6007 | Cat M23: 1437 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:55:03 h | Mkhwebane, Themba Koos | Honey Lotus Athletics Club | total: 1145 | M: 1053 | Cat M23: 246 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:20:05 |
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5:41:29
(12454/5616) |
5:35:50
(9821/4876) |
5:20:05
(8400/3813) |
6:05:22
(12642/6484) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:26:44 | 6:21:10 | 5:56:57 | 6:52:54 | ||
| Comrades Marathon - Up Run | 3 | 11:20:20 | 10:50:21 | 11:41:51 | |||
| Loskop Ultra Marathon 50km | 2 | 5:20:56 | 4:58:11 |