| Nombre: | Msimanga, Bongani |
|
|
| Club: | Team Vitality - CG | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 909292 | ||
7 resultados de la búsqueda (5 pruebas, 339 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:19:34 h | Msimanga, Bongani | Hollywood | total: 69 | M: 66 | Cat M40: 11 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:08 h | Msimanga, Bongani | Team Vitality - CG | total: 15831 | M: 12622 | Cat M35: 2721 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:19 h | Msimanga, Bongani | Team Vitality - CG | total: 13724 | M: 11047 | Cat M35: 2313 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:57 h | Msimanga, Bongani | Team Vitality Club CG | total: 8864 | M: 6340 | Cat M35: 1256 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:40 h | Msimanga, Bongani | Team Vitality Club CG | total: 8388 | M: 6060 | Cat M35: 1217 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:29 h | Msimanga, Bongani | TEAMVICG | total: 7951 | M: 5839 | Cat M35: 1131 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:23 h | Msimanga, Bongani | TEAMVICG | total: 8216 | M: 5983 | Cat M35: 1153 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 6:05:40 |
|
|
6:05:40
(13432/6752) |
6:06:29
(12727/6545) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:47:08 | 11:51:19 | ||
| Two Oceans Marathon | 2 | 6:55:57 | 6:52:23 |





