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| Nom: | Nkosi, Cosmos |
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| Club: | Benoni Northerns AC | ||
| Domicile: | Ekurhuleni | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 28.04.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 90925 | ||
19 résultats des recherches (19 Manifestations, 1480 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:17 h | Nkosi, Cosmos | Benoni Northerns AC | scratch: 4694 | H: 4238 | Cat. M55: 122 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:24 h | Nkosi, Cosmos | Maxed Elite CG | scratch: 2548 | H: 2365 | Cat. M55: 58 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:13:43 h | Nkosi, Cosmos | Maxed Elite CG | scratch: 7054 | H: 6083 | Cat. M55: 255 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:39:45 h | Nkosi, Cosmos | Maxed Elite CG | scratch: 486 | H: 421 | Cat. M55: 14 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:33 h | Nkosi, Cosmos | Nedbank Running Club Gauteng North | scratch: 2116 | H: 1988 | Cat. M50: 109 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:46:45 h | Nkosi, Cosmos | Nedbank Running Club G.N | scratch: 92 | H: 91 | Cat. M50: 5 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:08:37 h | Nkosi, Cosmos | Nedbank Running Club Gauteng North | scratch: 950 | H: 910 | Cat. M50: 40 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:38 h | Nkosi, Cosmos | Nedbank Running Club Johannesburg | scratch: 587 | H: 563 | Cat. M45: 62 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:51 h | Nkosi, Cosmos | Toyota Athletic Club - CGA | scratch: 1234 | H: 1169 | Cat. M45: 120 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:11:17 h | Nkosi, Cosmos | Olifantsfontein Athletic Club | scratch: 143 | H: 130 | Cat. M45: 9 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:47 h | Nkosi, Cosmos | Toyota AC CG | scratch: 422 | H: 405 | Cat. M45: 29 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:58 h | Nkosi, Cosmos | Daveyton Athletic Club | scratch: 242 | H: 229 | Cat. M40: 36 |
| 2010 | 2 Manifestations, 139 km (Plus) | ||||
| 19.09.2010 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:51:04 h | Nkosi, Cosmos | Daveyton Athletic Club | scratch: 98 | H: 95 | Cat. M40: 9 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:53 h | Nkosi, Cosmos | Daveyton Athletic Club | scratch: 477 | H: 459 | Cat. M40: 77 |
| 2009 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2009 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:41:17 h | Nkosi, Cosmos | Daveyton | scratch: 152 | H: 149 | Cat. M40: 15 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:15:54 h | Nkosi, Cosmos | Boksburg AC | scratch: 1260 | H: 1214 | Cat. M40: 212 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:24 h | Nkosi, Cosmos | Boksburg AC | scratch: 325 | H: 317 | Cat. M35: 90 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:52 h | Nkosi, Cosmos | Etwatwa Athletic Club | scratch: 2760 | H: 2559 | Cat. M35: 610 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:14:59 h | Nkosi, Cosmos | Etwatwa Athletic Club | scratch: 430 | H: 415 | Cat. M23: 203 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:41:17 |
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4:11:17
(1822/639) |
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3:51:04
(979/525) |
3:41:17
(524/212) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 14 | 9:29:17 | 8:41:24 | 10:13:43 | 8:41:33 | 8:08:37 | 7:25:38 | 8:29:51 | 7:20:47 | 7:11:58 | 7:21:53 | 8:15:54 | 7:16:24 | 8:54:52 | 7:14:59 | |
| Modern Athlete Irene Ultra | 2 | 4:39:45 | 3:46:45 | |||||||||||||
| City2City Ultra Marathon | 2 | 3:51:04 | 3:41:17 |