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Nom: Ledwaba, Kwena   Submit Personal Website Send Link 
Club: DIRCO 
Domicile: Pretoria
Année: 1982 (Cat. allemande: M40)
Date de naissance: 00.00.0000 (Cat. internat.: M40)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 908905
 

9 résultats des recherches (7 Manifestations, 397 km).  (Plus)

2018 2 Manifestations, 98 km  (Plus)
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:33:45 h Ledwaba, Kwena Dirco Athletics Club  scratch: 1735 H: 1416 Cat. M35: 346
17.03.2018 Om Die Dam 50km (RSA) 50km
5:53:27 h Ledwaba, Kwena Dirco Athletics Club  scratch: 2270 H: 1872 Cat. M35: 468
2017 3 Manifestations, 193 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:47:51 h Ledwaba, Kwena Dirco Athletics Club  scratch: 13185 H: 10618 Cat. M23: 2363
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:47:12 h Ledwaba, Kwena Dirco Athletic Club  scratch: 6527 H: 4953 Cat. M23: 1123
15.04.2017 Two Oceans Marathon (RSA) 56km
6:36:40 h Ledwaba, Kwena Dirco Athletic Club  scratch: 7096 H: 5248 Cat. M23: 1192
18.03.2017 Om Die Dam 50km (RSA) 50km
6:44:17 h Ledwaba, Kwena Dirco Athletics Club  scratch: 3379 H: 2537 Cat. M23: 559
2016 2 Manifestations, 106 km  (Plus)
26.03.2016 Two Oceans Marathon (RSA) 56km
6:34:45 h Ledwaba, Kwena DIRCO  scratch: 6717 H: 5026 Cat. M23: 1239
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:51:26 h Ledwaba, Kwena DIRCO  scratch: 6620 H: 4990 Cat. M23: 1233
12.03.2016 Om Die Dam 50km (RSA) 50km
5:56:01 h Ledwaba, Kwena Dirco Athletics Club  scratch: 1826 H: 1525 Cat. M23: 327

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2018 2017 2016
50km 5:47:12 5:53:27
(11760/6030)
5:47:12
(11450/5479)
5:51:26
(11224/5554)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2018 2017 2016
Om Die Dam 50km 3 5:53:27 6:44:17 5:56:01
Two Oceans Marathon 2   6:36:40 6:34:45