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| Name: | Lai, Ho-Tak |
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| Club: | Scrimmage | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 908320 | ||
2 search results (2 Events, 100 km). (More)
| 2017 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:48:00 h | Lai, Ho-Tak | Scrimmage | Overall: 83 | M: 66 | Cat M35: 18 |
| 2016 | 1 Event, 50 km (More) | ||||
| 10.12.2016 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 12:04:48 h | Lai, Ho-Tak | Overall: 229 | M: 169 | Cat M35: 33 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 |
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