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| Name: | Garoufas, Ioannis | Γαρουφας Ιωαννης |
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| Club: | Goji Berry Team | ||
| Residence: | Athina | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 906552 | ||
7 search results (7 Events, 783.868 km). (More)
| 2024 | 1 Event, 103 km (More) | ||||
|---|---|---|---|---|---|
| 25.-26.05.2024 | Transylvania One Hundred (ROU) | 103km | |||
| 23:11:26 h | Garoufas, Ioannis | Goji Berry Team | Overall: 67 | M: 61 | Cat M40: 15 |
| 2023 | 1 Event, 51 km (More) | ||||
| 06.05.2023 | Tihio Race (Wolf's race) (GRE) | 51km | |||
| 8:39:30 h | Garoufas, Ioannis | Overall: 19 | M: 17 | Cat M40: 3 | |
| 2022 | 1 Event, 176 km (More) | ||||
| 14.-16.10.2022 | Rodopi Advendurun 100 miles (ROUT-100) (GRE) | 176km | |||
| 35:32:50 h | Garoufas, Ioannis | Overall: 24 | M: 22 | Cat M35: 2 | |
| 2019 | 1 Event, 160.934 km (More) | ||||
| 18.-19.10.2019 | Rodopi Advendurun 100 miles (ROUT-100) (GRE) | 100mi | |||
| 34:33:33 h | Garoufas, Ioannis | Overall: 44 | M: 42 | Cat M35: 9 | |
| 2017 | 1 Event, 160.934 km (More) | ||||
| 20.-21.10.2017 | Rodopi Advendurun 100 miles (ROUT-100) (GRE) | 100mi | |||
| 31:26:59 h | Garoufas, Ioannis | Goji Berry Team | Overall: 37 | M: 34 | Cat M23: 6 |
| 2016 | 2 Events, 132 km (More) | ||||
| 15.05.2016 | Tihio Race (Wolf's race) (GRE) | 50km | |||
| 8:53:44 h | Garoufas, Ioannis | Overall: 28 | M: 26 | Cat M23: 8 | |
| 16.04.2016 | Rodopi Challenge 50 miles (GRE) | 82km | |||
| 15:20:05 h | Garoufas, Ioannis | Overall: 111 | M: 106 | Cat M23: 25 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | 2017 | 2016 |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Rodopi Advendurun 100 miles (ROUT-100) | 3 | 35:32:50 | 34:33:33 | 31:26:59 | |||
| Tihio Race (Wolf's race) | 2 | 8:39:30 | 8:53:44 |