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| Name: | Henning, Stef |
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| Club: | Pretoria Marathon Club | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 906384 | ||
16 search results (11 Events, 641 km). (More)
| 2024 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:18 h | Henning, Stef | Pretoria Marathon Club | Overall: 3327 | M: 2742 | Cat M50: 220 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:36 h | Henning, Stef | Pretoria Marathon Club | Overall: 3261 | M: 2661 | Cat M50: 209 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:02:29 h | Henning, Stef | Pretoria Marathon Club | Overall: 6594 | M: 5731 | Cat M50: 533 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:36 h | Henning, Stef | Pretoria Marathon Club | Overall: 3579 | M: 2894 | Cat M50: 270 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:12 h | Henning, Stef | Pretoria Marathon Club | Overall: 3578 | M: 2892 | Cat M50: 270 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:53 h | Henning, Stef | Pretoria Marathon Club | Overall: 3977 | M: 3341 | Cat M45: 492 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:39 h | Henning, Stef | Pretoria Marathon Club | Overall: 3902 | M: 3259 | Cat M45: 482 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:18 h | Henning, Stef | Pretoria Marathon Club | Overall: 3800 | M: 3120 | Cat M45: 468 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:23 h | Henning, Stef | Pretoria Marathon Club | Overall: 3685 | M: 3020 | Cat M45: 458 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:47 h | Henning, Stef | PMC | Overall: 4258 | M: 3425 | Cat M45: 518 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:50 h | Henning, Stef | PMC | Overall: 4368 | M: 3491 | Cat M45: 522 |
| 2012 | 1 Event, 50 km (More) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:19 h | Henning, Stef | Pretoria Marathon Club | Overall: 1045 | M: 917 | Cat M40: 178 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:49 h | Henning, Stef | Pretoria Marathon Club | Overall: 3045 | M: 2589 | Cat M35: 576 |
| 2000 | 1 Event, 56 km (More) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:41 h | Henning, Stef | Overall: 4357 | M: 3815 | Cat M23: 1356 | |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:51 h | Henning, Stef | Overall: 5088 | M: 4413 | Cat M23: 1637 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:41 h | Henning, Stef | Overall: 4610 | M: 4057 | Cat M23: 1547 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2019 | 2018 | 2016 | 2012 | 2005 | 2000 | 1999 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:59:18 |
4:59:18
(6228/2978) |
5:14:36
(6812/3115) |
5:10:53
(8555/3564) |
5:15:18
(7596/3653) |
5:20:47
(8128/3720) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2019 | 2018 | 2016 | 2012 | 2005 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:34:36 | 5:53:12 | 5:48:39 | 5:52:23 | 5:58:50 | 5:38:49 | 5:41:41 | 5:51:51 | 5:40:41 |