| Name: | Louw, Carly |
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| Club: | Asics Running Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1982 | (Cat. german: W40) | |
| Date of birth: | 16.04.1982 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 906269 | ||
20 search results (16 Events, 1128 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:10:13 h | Louw, Carly | Team Vitality AC EP | Overall: 7492 | F: 971 | Cat W40: 268 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:53:24 h | Louw, Carly | Team Vitality AC EP | Overall: 6186 | F: 701 | Cat W40: 150 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:28 h | Louw, Carly | Team Vitality Athletics Eastern Cape | Overall: 4050 | F: 723 | Cat W40: 111 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:05 h | Louw, Carly | Team Vitality Athletics Eastern Cape | Overall: 4358 | F: 775 | Cat W40: 120 |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:37 h | Louw, Carly | Team Vitality AC EP | Overall: 8306 | F: 1102 | Cat W40: 255 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:54 h | Louw, Carly | Team Vitality | Overall: 6851 | F: 1689 | Cat W40: 288 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:43 h | Louw, Carly | Team Vitality | Overall: 6446 | F: 1585 | Cat W40: 276 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 4:48:39 h | Louw, Carly | Vukani MS Club | Overall: 146 | F: 26 | Cat W40: 5 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:57 h | Louw, Carly | Vukani Multisport | Overall: 10660 | F: 1807 | Cat W40: 375 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:06:45 h | Louw, Carly | Vukani Multisport | Overall: 4659 | F: 647 | Cat W40: 164 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:17 h | Louw, Carly | Elite Athletic Club | Overall: 3795 | F: 310 | Cat W35: 104 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:40 h | Louw, Carly | Elite Athletics Club | Overall: 3375 | F: 533 | Cat W35: 138 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:54 h | Louw, Carly | Elite Athletics Club | Overall: 3792 | F: 598 | Cat W35: 149 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:01:25 h | Louw, Carly | Eliteac | Overall: 178 | F: 19 | Cat W35: 5 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:38 h | Louw, Carly | Elite Athletic Club | Overall: 3090 | F: 232 | Cat W35: 78 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:04 h | Louw, Carly | Asics Running Club | Overall: 4124 | F: 429 | Cat W35: 115 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:12 h | Louw, Carly | Team Vitality - Central Gauteng | Overall: 1017 | F: 145 | Cat W23: 52 |
| 2016 | 2 Events, 106 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:59 h | Louw, Carly | TEAMVICG | Overall: 3357 | F: 604 | Cat W23: 185 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:16 h | Louw, Carly | TEAMVICG | Overall: 3502 | F: 618 | Cat W23: 186 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:12 h | Louw, Carly | Team Vitality - Central Gauteng | Overall: 1247 | F: 177 | Cat W23: 55 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:48:39 |
|
5:12:05
(1682/770) |
4:48:39
(960/402) |
|
|
5:08:54
(1639/614) |
|
5:02:12
(1246/552) |
5:12:16
(1427/619) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:10:13 | 9:53:24 | 10:27:37 | 10:58:57 | 10:06:45 | 9:27:17 | 8:55:38 | 9:49:04 | |
| Two Oceans Marathon | 4 | 5:47:28 | 6:15:43 | 5:42:40 | 5:47:59 | |||||
| Om Die Dam 50km | 2 | 5:02:12 | 5:32:12 |