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| Nombre: | Jonck, Roelf |
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| Club: | NRCSWD | ||
| Domicilio: | George East | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 906182 | ||
9 resultados de la búsqueda (6 pruebas, 432 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:49 h | Jonck, Roelf | Nedbank Running Club SWD | total: 9961 | M: 8546 | Cat M45: 1431 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:12 h | Jonck, Roelf | Nedbank Running Club South Western Districts | total: 5449 | M: 4407 | Cat M45: 669 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:10 h | Jonck, Roelf | Nedbank Running Club South Western Districts | total: 5464 | M: 4389 | Cat M45: 668 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:19:45 h | Jonck, Roelf | Nedbank Running Club SWD | total: 6955 | M: 6078 | Cat M40: 1435 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:39 h | Jonck, Roelf | Nedbank Running Club SWD | total: 5603 | M: 4930 | Cat M40: 1160 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:03 h | Jonck, Roelf | Nedbank Running Club Swd | total: 1956 | M: 1658 | Cat M40: 374 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:14 h | Jonck, Roelf | Nedbank Running Club Swd | total: 1876 | M: 1618 | Cat M40: 353 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:55 h | Jonck, Roelf | NRCSWD | total: 2459 | M: 2109 | Cat M40: 481 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:49 h | Jonck, Roelf | NRCSWD | total: 2500 | M: 2121 | Cat M40: 495 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 4:43:14 |
5:27:12
(10680/4674) |
|
4:43:14
(4242/1763) |
4:55:55
(5571/2338) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:58:49 | 10:19:45 | 10:21:39 | |
| Two Oceans Marathon | 3 | 6:09:10 | 5:21:03 | 5:32:49 |