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| Nombre: | Ndou, Takalani |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Musina | ||
| Año de nacimiento: | 1986 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 905739 | ||
31 resultados de la búsqueda (25 pruebas, 1589 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:13 h | Ndou, Takalani | Musina TOP Runners | total: 15089 | F: 2727 | Cat W35: 185 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:07 h | Ndou, Takalani | Musina TOP Runners | total: 6457 | F: 1404 | Cat W35: 93 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:15 h | Ndou, Takalani | Musina TOP Runners | total: 6118 | F: 1357 | Cat W35: 90 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:24 h | Ndou, Takalani | Musina TOP Runners | total: 1694 | F: 301 | Cat W35: 21 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:58 h | Ndou, Takalani | Musina TOP Runners | total: 16642 | F: 3147 | Cat W35: 313 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:42:09 h | Ndou, Takalani | Waterfall AC | total: 13653 | F: 2636 | Cat W35: 361 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:54 h | Ndou, Takalani | Waterfall City Athletics Club | total: 6608 | F: 1688 | Cat W35: 227 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:36 h | Ndou, Takalani | Waterfall City Athletics Club | total: 6607 | F: 1687 | Cat W35: 227 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:42 h | Ndou, Takalani | Waterfall City AC | total: 1919 | F: 418 | Cat W35: 54 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:32:49 h | Ndou, Takalani | Waterfall AC | total: 9674 | F: 1878 | Cat W35: 336 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:13 h | Ndou, Takalani | Waterfall City AC | total: 2420 | F: 512 | Cat W35: 90 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:47:25 h | Ndou, Takalani | Vitality | total: 267 | F: 53 | Cat W23: 18 |
| 2019 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:09 h | Ndou, Takalani | Team Vitality - AGN | total: 15247 | F: 2792 | Cat W23: 628 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:34 h | Ndou, Takalani | Team Vitality Club GN | total: 8029 | F: 1957 | Cat W23: 533 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:08 h | Ndou, Takalani | Team Vitality Club GN | total: 8132 | F: 1954 | Cat W23: 531 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:53 h | Ndou, Takalani | Team Vitality - AGN | total: 2614 | F: 531 | Cat W23: 135 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:43:18 h | Ndou, Takalani | Team Vitality - Gauteng North | total: 2828 | F: 639 | Cat W23: 138 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:17 h | Ndou, Takalani | Team Vitality - CG | total: 14369 | F: 2771 | Cat W23: 668 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:18 h | Ndou, Takalani | Team Vitality Club CG | total: 5706 | F: 1274 | Cat W23: 362 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:37 h | Ndou, Takalani | Team Vitality Club CG | total: 5590 | F: 1262 | Cat W23: 363 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:01:49 h | Ndou, Takalani | Team Vitality - Central Gauteng | total: 2605 | F: 499 | Cat W23: 119 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:37 h | Ndou, Takalani | Team Vitality - CG | total: 10220 | F: 1733 | Cat W23: 446 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:44 h | Ndou, Takalani | Team Vitality Club GN | total: 5970 | F: 1389 | Cat W23: 371 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:01 h | Ndou, Takalani | Team Vitality Club GN | total: 5988 | F: 1424 | Cat W23: 383 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:49:34 h | Ndou, Takalani | Team Vitality | total: 2154 | F: 443 | Cat W23: 120 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:15 h | Ndou, Takalani | Team Vitality - Central Gauteng | total: 2507 | F: 527 | Cat W23: 146 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:38 h | Ndou, Takalani | Team Vitality - CG | total: 13510 | F: 2765 | Cat W23: 706 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:04:12 h | Ndou, Takalani | total: 674 | F: 87 | Cat W23: 28 | |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:05 h | Ndou, Takalani | TEAMVICG | total: 8111 | F: 2171 | Cat W23: 594 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:50 h | Ndou, Takalani | TEAMVICG | total: 8058 | F: 2169 | Cat W23: 594 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:31:43 h | Ndou, Takalani | Team Vitality - Central Gauteng | total: 2465 | F: 469 | Cat W23: 119 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:34:07 |
5:34:07
(2697/1396) |
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5:54:54
(3378/1753) |
5:50:13
(2396/1127) |
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5:54:08
(4004/1987) |
5:41:18
(2840/1400) |
5:41:44
(2894/1467) |
6:08:05
(3985/2225) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:39:13 | 11:54:58 | 11:42:09 | 11:32:49 | 11:53:09 | 11:37:17 | 11:18:37 | 11:45:38 | |
| Om Die Dam 50km | 7 | 5:58:24 | 6:13:42 | 5:50:13 | 6:43:18 | 6:01:49 | 5:59:15 | 6:31:43 | ||
| Two Oceans Marathon | 6 | 6:13:15 | 6:37:36 | 6:33:34 | 6:21:37 | 6:24:01 | 6:50:50 | |||
| Modern Athlete Irene Ultra | 2 | 5:49:34 | 5:04:12 |