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| Nombre: | Gasa, Mbali Nombulelo |
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| Club: | Diepkloof Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 905378 | ||
14 resultados de la búsqueda (14 pruebas, 924 km). (Más)
| 2023 | 3 pruebas, 185 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:54:15 h | Gasa, Mbali Nombulelo | Diepkloof AC | total: 10035 | F: 1665 | Cat W40: 286 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:47:38 h | Gasa, Mbali Nombulelo | Diepkloof AC | total: 603 | F: 89 | Cat W40: 21 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:34 h | Gasa, Mbali Nombulelo | Diepkloof AC | total: 1391 | F: 249 | Cat W40: 48 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:13 h | Gasa, Mbali Nombulelo | Diepkloof AC | total: 8566 | F: 1600 | Cat W40: 316 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:13 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 12410 | F: 2035 | Cat W40: 441 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:40 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 9639 | F: 1481 | Cat W35: 366 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:21:48 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 1460 | F: 248 | Cat W35: 60 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:02 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 2255 | F: 395 | Cat W35: 93 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:52 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 8299 | F: 1260 | Cat W35: 309 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:32:45 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 1800 | F: 338 | Cat W35: 95 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:20 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 2189 | F: 432 | Cat W35: 105 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:40:13 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 12233 | F: 2392 | Cat W35: 509 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:29 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 1724 | F: 283 | Cat W35: 47 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:08 h | Gasa, Mbali Nombulelo | Diepkloof Athletics Club | total: 1930 | F: 365 | Cat W35: 64 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:44:34 |
5:44:34
(2893/1442) |
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5:53:02
(3509/1828) |
5:50:20
(3349/1759) |
5:52:29
(3234/1709) |
5:55:08
(3386/1783) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:54:15 | 11:14:13 | 11:31:13 | 10:44:40 | 10:51:52 | 11:40:13 | |
| Om Die Dam 50km | 5 | 5:44:34 | 5:53:02 | 5:50:20 | 5:52:29 | 5:55:08 | ||
| Modern Athlete Irene Ultra | 3 | 4:47:38 | 5:21:48 | 5:32:45 |