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| Name: | Nel, Sandra |
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| Club: | Paarl Athletic Club | ||
| Residence: | Paarl | ||
| Year of birth: | 1972 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 905319 | ||
16 search results (9 Events, 568 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:26 h | Nel, Sandra | Paarl Athletic Club | Overall: 8882 | F: 2242 | Cat W50: 163 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:59 h | Nel, Sandra | Paarl Athletic Club | Overall: 8558 | F: 2172 | Cat W50: 150 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:02 h | Nel, Sandra | Paarl Athletic Club | Overall: 7988 | F: 2100 | Cat W50: 162 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:56 h | Nel, Sandra | Paarl Athletic Club | Overall: 7783 | F: 2065 | Cat W50: 157 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:18 h | Nel, Sandra | Paarl Athletic Club | Overall: 3528 | F: 844 | Cat W45: 108 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:47 h | Nel, Sandra | Paarl Athletic Club | Overall: 3354 | F: 802 | Cat W45: 101 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:59 h | Nel, Sandra | Paarl Athletic Club | Overall: 5351 | F: 1018 | Cat W45: 136 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:47 h | Nel, Sandra | Paarl Athletic Club | Overall: 5322 | F: 1032 | Cat W45: 139 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:48 h | Nel, Sandra | Paarl Athletic Club | Overall: 4478 | F: 874 | Cat W45: 125 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:28 h | Nel, Sandra | Paarl Athletic Club | Overall: 4327 | F: 843 | Cat W45: 118 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:43 h | Nel, Sandra | Paarl Athletic Club | Overall: 12599 | F: 2389 | Cat W40: 520 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:40 h | Nel, Sandra | Paarl Athletic Club | Overall: 7599 | F: 2003 | Cat W40: 419 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:32 h | Nel, Sandra | Paarl Athletic Club | Overall: 7332 | F: 1936 | Cat W40: 409 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:49 h | Nel, Sandra | Boland Athletic Club | Overall: 12018 | F: 2322 | Cat W40: 551 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:53 h | Nel, Sandra | BOLAND | Overall: 7308 | F: 1894 | Cat W40: 420 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:50 h | Nel, Sandra | BOLAND | Overall: 7294 | F: 1904 | Cat W40: 428 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:23:48 |
5:57:26
(3906/2223) |
5:51:02
(3673/2164) |
5:57:18
(2620/1266) |
5:25:59
(2436/1039) |
5:23:48
(2063/958) |
5:57:40
(3849/2096) |
5:58:53
(3594/1943) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:39:59 | 6:30:56 | 6:37:47 | 6:03:47 | 5:59:28 | 6:39:32 | 6:41:50 |
| Comrades Marathon - Down Run | 2 | 11:42:43 | 11:33:49 |