|
| Name: | Mallick, Ashraf |
|
|
| Club: | Kensington & Factreton Sac | ||
| Residence: | Cape Town | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 11.02.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 904823 | ||
20 search results (15 Events, 917.1 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:40:46 h | Mallick, Ashraf | Team Vitality AC WP | Overall: 15823 | M: 12712 | Cat M45: 2584 |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:21 h | Mallick, Ashraf | Team Vitality Athletics Western Province | Overall: 10722 | M: 7758 | Cat M45: 1152 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:43 h | Mallick, Ashraf | Team Vitality Athletics Western Province | Overall: 10369 | M: 7507 | Cat M45: 1119 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:56 h | Mallick, Ashraf | Team Vitality Athletics Western Province | Overall: 9968 | M: 7076 | Cat M45: 1083 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:10 h | Mallick, Ashraf | Team Vitality Athletics Western Province | Overall: 9852 | M: 6982 | Cat M45: 1073 |
| 2021 | 2 Events, 96.1 km (More) | ||||
| 06.11.2021 | Three Peaks Challenge (RSA) | 50km | |||
| 10:35:31 h | Mallick, Ashraf | Overall: 117 | M: 95 | Cat M40: 18 | |
| 17.10.2021 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46.1 km | |||
| 8:52:49 h | Mallick, Ashraf | Overall: 186 | M: 141 | Cat M40: 21 | |
| 2020 | 1 Event, 76 km (More) | ||||
| 08.03.2020 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 18:34:58 h | Mallick, Ashraf | Overall: 76 | M: 45 | Cat M40: 11 | |
| 2019 | 1 Event, 50 km (More) | ||||
| 02.11.2019 | Three Peaks Challenge (RSA) | 50km | |||
| 11:43:30 h | Mallick, Ashraf | Overall: 144 | M: 111 | Cat M40: 15 | |
| 2018 | 3 Events, 181 km (More) | ||||
| 18.08.2018 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 13:02:00 h | Mallick, Ashraf | Overall: 140 | M: 114 | Cat M40: 23 | |
| 14.07.2018 | Bastille Day Trail Run (RSA) | 50km | |||
| 10:42:39 h | Mallick, Ashraf | Overall: 86 | M: 77 | Cat M40: 15 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:40 h | Mallick, Ashraf | Kensington & Factreton Sac | Overall: 8692 | M: 6314 | Cat M40: 1291 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:41 h | Mallick, Ashraf | Kensington & Factreton Sac | Overall: 8831 | M: 6393 | Cat M40: 1310 |
| 2017 | 3 Events, 171 km (More) | ||||
| 02.12.2017 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 14:28:00 h | Mallick, Ashraf | Overall: 266 | M: 213 | Cat M40: 32 | |
| 22.07.2017 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:15:44 h | Mallick, Ashraf | Kensington & Factreton SAC | Overall: 129 | M: 98 | Cat M40: 22 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:57 h | Mallick, Ashraf | Central Athletic Club | Overall: 8498 | M: 6135 | Cat M40: 1255 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:42 h | Mallick, Ashraf | Central Athletic Club | Overall: 8457 | M: 6087 | Cat M40: 1247 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:26 h | Mallick, Ashraf | Central Athletic Club | Overall: 10705 | M: 8758 | Cat M35: 1811 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:14 h | Mallick, Ashraf | CENTWP | Overall: 6105 | M: 4677 | Cat M35: 925 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:53 h | Mallick, Ashraf | CENTWP | Overall: 6323 | M: 4800 | Cat M35: 956 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:14 |
|
6:14:21
(14343/7900) |
6:11:56
(13794/7604) |
|
|
|
6:12:40
(13867/7433) |
6:06:57
(13551/6829) |
5:45:14
(10610/5158) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:56:43 | 6:55:10 | 6:56:41 | 6:51:42 | 6:28:53 | ||||
| Three Peaks Challenge | 2 | 10:35:31 | 11:43:30 | |||||||
| Comrades Marathon - Down Run | 2 | 11:40:46 | 11:18:26 |