|
|
|
| Nombre: | Sindane, Themba |
|
|
| Club: | Team Vitality - PTA | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904702 | ||
16 resultados de la búsqueda (13 pruebas, 804.3 km). (Más)
| 2019 | 4 pruebas, 266.3 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:09 h | Sindane, Themba | Siyabuswa Athletics Club | total: 12405 | M: 10373 | Cat M35: 2273 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:04 h | Sindane, Themba | Siyabuswa Athletics Club | total: 9958 | M: 7286 | Cat M35: 1537 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:12 h | Sindane, Themba | Siyabuswa Athletics Club | total: 9759 | M: 7192 | Cat M35: 1520 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:14 h | Sindane, Themba | Team Vitality | total: 1889 | M: 1538 | Cat M35: 348 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:07:21 h | Sindane, Themba | Siyabuswa Athletics Club | total: 1094 | M: 846 | Cat M35: 174 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:04 h | Sindane, Themba | Team Vitality | total: 3302 | M: 2567 | Cat M35: 581 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:59 h | Sindane, Themba | Siyabuswa Athletics Club | total: 6014 | M: 5257 | Cat M23: 1291 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:40 h | Sindane, Themba | Siyabuswa AC | total: 2202 | M: 1789 | Cat M23: 353 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:24 h | Sindane, Themba | Siyabuswa Athletics Club | total: 4625 | M: 3648 | Cat M23: 883 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:52 h | Sindane, Themba | Siyabuswa Athletics Club | total: 4835 | M: 3768 | Cat M23: 897 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:24 h | Sindane, Themba | Team Vitality | total: 1839 | M: 1503 | Cat M23: 373 |
| 2016 | 4 pruebas, 245 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:09:48 h | Sindane, Themba | Team Vitality - PTA | total: 10174 | M: 8363 | Cat M23: 1971 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:08 h | Sindane, Themba | Discovery Team Vitality Athlet | total: 1843 | M: 1456 | Cat M23: 277 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:41 h | Sindane, Themba | VITFIT | total: 7863 | M: 5761 | Cat M23: 1389 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:06 h | Sindane, Themba | VITFIT | total: 7841 | M: 5778 | Cat M23: 1391 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:28 h | Sindane, Themba | Discovery Athletic Club | total: 1589 | M: 1327 | Cat M23: 284 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 5:23:24 |
5:53:14
(13972/6495) |
6:35:04
(14852/7843) |
5:23:24
(8795/4014) |
5:47:28
(10815/5290) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:53:14 | 6:35:04 | 5:37:24 | 5:47:28 |
| Comrades Marathon - Down Run | 3 | 11:31:09 | 10:26:59 | 11:09:48 | |
| Two Oceans Marathon | 3 | 6:55:04 | 6:06:52 | 6:48:41 | |
| Loskop Ultra Marathon 50km | 2 | 5:45:40 | 5:30:08 |