| Name: | Sindane, Themba |
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| Club: | Team Vitality - PTA | ||
| Residence: | Pretoria | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 13.03.1982 | (Cat. internat.: M40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 904702 | ||
18 search results (15 Events, 940.3 km). (More)
| 2026 | 2 Events, 136 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:33:24 h | Sindane, Themba | Siyabuswa AC | Overall: 9149 | M: 7808 | Cat M40: 1992 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:49 h | Sindane, Themba | Siyabuswa AC | Overall: 754 | M: 653 | Cat M40: 122 |
| 2019 | 4 Events, 266.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:09 h | Sindane, Themba | Siyabuswa Athletics Club | Overall: 12405 | M: 10374 | Cat M35: 2292 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:12 h | Sindane, Themba | Siyabuswa Athletics Club | Overall: 9759 | M: 7192 | Cat M35: 1523 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:04 h | Sindane, Themba | Siyabuswa Athletics Club | Overall: 9958 | M: 7286 | Cat M35: 1541 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:14 h | Sindane, Themba | Team Vitality | Overall: 1889 | M: 1538 | Cat M35: 356 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:07:21 h | Sindane, Themba | Siyabuswa Athletics Club | Overall: 1094 | M: 846 | Cat M35: 175 |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:04 h | Sindane, Themba | Team Vitality | Overall: 3302 | M: 2567 | Cat M35: 592 |
| 2017 | 4 Events, 243 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:59 h | Sindane, Themba | Siyabuswa Athletics Club | Overall: 6014 | M: 5258 | Cat M35: 1252 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:40 h | Sindane, Themba | Siyabuswa AC | Overall: 2202 | M: 1789 | Cat M35: 346 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:52 h | Sindane, Themba | Siyabuswa Athletics Club | Overall: 4835 | M: 3768 | Cat M35: 797 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:24 h | Sindane, Themba | Siyabuswa Athletics Club | Overall: 4625 | M: 3648 | Cat M35: 776 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:24 h | Sindane, Themba | Team Vitality | Overall: 1839 | M: 1503 | Cat M35: 372 |
| 2016 | 4 Events, 245 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:09:48 h | Sindane, Themba | Team Vitality - PTA | Overall: 10174 | M: 8364 | Cat M23: 1955 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:08 h | Sindane, Themba | Discovery Team Vitality Athlet | Overall: 1843 | M: 1456 | Cat M23: 276 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:06 h | Sindane, Themba | VITFIT | Overall: 7841 | M: 5779 | Cat M23: 1385 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:41 h | Sindane, Themba | VITFIT | Overall: 7863 | M: 5762 | Cat M23: 1382 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:28 h | Sindane, Themba | Discovery Athletic Club | Overall: 1589 | M: 1327 | Cat M23: 287 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|
| 50km | 5:23:24 |
|
5:53:14
(13968/6489) |
6:35:04
(14852/7841) |
5:23:24
(8800/4013) |
5:47:28
(10816/5288) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:53:14 | 6:35:04 | 5:37:24 | 5:47:28 | |
| Comrades Marathon - Down Run | 4 | 10:33:24 | 11:31:09 | 10:26:59 | 11:09:48 | |
| Loskop Ultra Marathon 50km | 3 | 5:00:49 | 5:45:40 | 5:30:08 | ||
| Two Oceans Marathon | 3 | 6:55:04 | 6:06:52 | 6:48:41 |


