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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Zwane, Bongani   Submit Personal Website Send Link 
Club: Original Mambas AC 
Residence: East London
Year of birth: 1974 (Cat. german: M50)
Date of birth: 08.04.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 904646
 

32 search results (29 Events, 2383.67 km).  (More)

2025 3 Events, 300.934 km  (More)
11.-12.07.2025 Washie 100 Miler (Cathcart route) (RSA) 100mi
25:07:33 h Zwane, Bongani Original Mambas Athletics Club  Overall: 73 M: 57 Cat M50: 15
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:47:03 h Zwane, Bongani Original Mambas AC  Overall: 16159 M: 13134 Cat M50: 1253
16.03.2025 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:59:02 h Zwane, Bongani   Overall: 258 M: 218 Cat M50: 17
2024 2 Events, 247.934 km  (More)
19.-20.07.2024 Washie 100 Miler (Cathcart route) (RSA) 100mi
24:36:02 h Zwane, Bongani Original Mambas Athletics Club  Overall: 45 M: 39 Cat M50: 10
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:52:42 h Zwane, Bongani Original Mambas AC  Overall: 16324 M: 13262 Cat M50: 1285
2023 3 Events, 297.934 km  (More)
28.07.2023 Washie 100 (RSA) 100mi
23:07:02 h Zwane, Bongani Original Mambas A C  Overall: 44 M: 37 Cat M45: 10
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:47:26 h Zwane, Bongani Original Mambas AC  Overall: 5547 M: 4872 Cat M45: 769
19.03.2023 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:17:54 h Zwane, Bongani Omac  Overall: 154 M: 139 Cat M45: 20
2022 3 Events, 190 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:31:58 h Zwane, Bongani Old Mutual AC EL  Overall: 5827 M: 4921 Cat M45: 883
14.05.2022 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
5:34:25 h Zwane, Bongani Omac  Overall: 75 M: 66 Cat M45: 15
20.03.2022 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:49:26 h Zwane, Bongani Other - NOT on List  Overall: 154 M: 139 Cat M45: 24
2019 4 Events, 243 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:33:09 h Zwane, Bongani Old Mutual Athletics Club -EL  Overall: 12636 M: 10542 Cat M45: 1777
20.04.2019 Two Oceans Marathon (RSA) 56km
6:05:01 h Zwane, Bongani Old Mutual Athletic Club EL  Overall: 5192 M: 4192 Cat M45: 637
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:25:35 h Zwane, Bongani Old Mutual Athletic Club EL  Overall: 5324 M: 4312 Cat M45: 645
31.03.2019 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:34:43 h Zwane, Bongani Old Mutual AC  Overall: 203 M: 185 Cat M40: 45
09.02.2019 Bay Ultra 50 km (RSA) 50km
5:13:35 h Zwane, Bongani Omac  Overall: 206 M: 181 Cat M40: 50
2018 6 Events, 474.934 km  (More)
21.10.2018 Legends Marathon (RSA) 68km
7:44:17 h Zwane, Bongani   Overall: 148 M: 126 Cat M40: 27
27.-28.07.2018 Washie 100 Miler (Cathcart route) (RSA) 100mi
23:25:53 h Zwane, Bongani Old Mutual Athletic Club  Overall: 67 M: 58 Cat M40: 13
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:12:13 h Zwane, Bongani Old Mutual Athletics Club -EL  Overall: 6696 M: 5865 Cat M40: 1387
20.04.2018 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
4:57:42 h Zwane, Bongani Omac  Overall: 72 M: 64 Cat M40: 19
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:00:18 h Zwane, Bongani Old Mutual Athletic Club El  Overall: 2727 M: 2327 Cat M40: 518
31.03.2018 Two Oceans Marathon (RSA) 56km
5:35:48 h Zwane, Bongani Old Mutual Athletic Club El  Overall: 2603 M: 2213 Cat M40: 486
03.02.2018 Bay Ultra 50 km (RSA) 50km
4:56:38 h Zwane, Bongani Omac  Overall: 142 M: 132 Cat M40: 33
2017 6 Events, 471.934 km  (More)
24.09.2017 Legends Marathon (RSA) 68km
7:57:59 h Zwane, Bongani Old Mutual  Overall: 173 M: 155 Cat M40: 33
07.-08.07.2017 Washie 100 Miler (RSA) 100mi
25:28:29 h Zwane, Bongani Old Mutual Athletic Club - EL  Overall: 58 M: 43 Cat M40: 9
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:52:47 h Zwane, Bongani Old Mutual Athletics Club EL  Overall: 8337 M: 7067 Cat M40: 1618
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:07:31 h Zwane, Bongani Old Mutual Athletic Club El  Overall: 3246 M: 2653 Cat M40: 576
15.04.2017 Two Oceans Marathon (RSA) 56km
5:46:06 h Zwane, Bongani Old Mutual Athletic Club El  Overall: 3306 M: 2676 Cat M40: 581
18.03.2017 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
5:08:44 h Zwane, Bongani Mutual  Overall: 78 M: 71 Cat M40: 25
18.02.2017 Bay Ultra 50 km (RSA) 50km
5:15:27 h Zwane, Bongani Omac  Overall: 136 M: 115 Cat M40: 36
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:09:38 h Zwane, Bongani Real Gijimas Athletic Club  Overall: 9800 M: 8097 Cat M40: 1764
2015 1 Event, 68 km  (More)
03.10.2015 Legends Marathon (RSA) 68km
9:15:10 h Zwane, Bongani Real Gijimas Athletics Club  Overall: 246 M: 214 Cat M40: 32

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015
50km 5:00:18  
 
 
 
5:25:35
(10468/4583) 		5:00:18
(5975/2767) 		5:07:31
(6848/2965) 		 
 
100mi 25:28:29  
 
 
 
 
 
25:28:29
(543/48) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015
Comrades Marathon - Down Run 8 11:47:03 11:52:42 9:47:26 10:31:58 11:33:09 10:12:13 10:52:47 11:09:38  
Washie 100 Miler 5 25:07:33 24:36:02 23:07:02     23:25:53 25:28:29    
Human Rights Real Gijimas Ultra 50km 4 5:59:02   5:17:54 5:49:26 5:34:43        
Legends Marathon 3           7:44:17 7:57:59   9:15:10
Bay Ultra 50 km 3         5:13:35 4:56:38 5:15:27    
Bruintjieshoogte Ultra Marathon 50km 3       5:34:25   4:57:42 5:08:44    
Two Oceans Marathon 3         6:05:01 5:35:48 5:46:06