| Name: | Shabe, Tsoanelo |
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| Club: | Cosmo City Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 904591 | ||
17 search results (16 Events, 1132.3 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:48 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 11958 | M: 10085 | Cat M45: 1268 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:48 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 2866 | M: 2457 | Cat M45: 298 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:28 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 3140 | M: 2651 | Cat M45: 314 |
| 2024 | 3 Events, 187 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:36 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 10814 | M: 9152 | Cat M45: 1369 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:20:40 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 148 | M: 137 | Cat M45: 21 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:47 h | Shabe, Tsoanelo | Overall: 368 | M: 339 | Cat M45: 51 | |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:28:00 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 4410 | M: 3950 | Cat M45: 613 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:04 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 4347 | M: 3769 | Cat M40: 737 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:46:30 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 1115 | M: 895 | Cat M40: 184 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:21 h | Shabe, Tsoanelo | Krugersdorp Road Runners | Overall: 8810 | M: 7628 | Cat M40: 1787 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:37:18 h | Shabe, Tsoanelo | Planet Fitness Modern Athlete Running Club | Overall: 8487 | M: 7296 | Cat M40: 1682 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:00 h | Shabe, Tsoanelo | Planet Fitness Modern Athlete | Overall: 1198 | M: 1038 | Cat M40: 213 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:01 h | Shabe, Tsoanelo | Modern Athlete Athletic Club | Overall: 10424 | M: 8642 | Cat M35: 1917 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:00:48 h | Shabe, Tsoanelo | Modern Athlete Running Club | Overall: 1164 | M: 980 | Cat M35: 271 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:52 h | Shabe, Tsoanelo | Modern Athlete Running Club | Overall: 1665 | M: 1383 | Cat M35: 343 |
| 2016 | 2 Events, 137 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:25 h | Shabe, Tsoanelo | Cosmo City Athletic Club | Overall: 9488 | M: 7872 | Cat M35: 1658 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:49 h | Shabe, Tsoanelo | Modern Athlete Running Club | Overall: 615 | M: 540 | Cat M35: 134 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:48 |
4:51:48
(5365/2515) |
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5:13:00
(7310/3508) |
5:29:52
(9526/4421) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:06:48 | 10:55:36 | 9:28:00 | 9:55:04 | 10:47:21 | 10:37:18 | 11:23:01 | 11:01:25 | |
| Modern Athlete Irene Ultra | 2 | 5:00:48 | 4:58:49 | |||||||
| Om Die Dam 50km | 2 | 5:13:00 | 5:29:52 |





