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| Name: | Manamela, Dineo Gracious |
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| Club: | Mzansi Athletics Club | ||
| Residence: | Centurion | ||
| Year of birth: | 1985 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 904307 | ||
23 search results (21 Events, 1347.3 km). (More)
| 2025 | 2 Events, 140 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:24:55 h | Manamela, Dineo Gracious | Waterfall AC | Overall: 645 | F: 48 | Cat W35: 9 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:26 h | Manamela, Dineo Gracious | Waterfall City AC | Overall: 127 | F: 5 | Cat W35: 3 |
| 2024 | 2 Events, 135 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:33 h | Manamela, Dineo Gracious | Waterfall AC | Overall: 788 | F: 47 | Cat W35: 9 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:53:32 h | Manamela, Dineo Gracious | Waterfall City AC | Overall: 77 | F: 3 | Cat W35: 2 |
| 2023 | 1 Event, 48 km (More) | ||||
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:25:32 h | Manamela, Dineo Gracious | Waterfall City AC | Overall: 343 | F: 38 | Cat W35: 7 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:31:58 h | Manamela, Dineo Gracious | Entsika AC | Overall: 474 | F: 37 | Cat W35: 7 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:49:30 h | Manamela, Dineo Gracious | Entsika AC | Overall: 112 | F: 10 | Cat W35: 3 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:03 h | Manamela, Dineo Gracious | Entsika Athletics Club | Overall: 257 | F: 27 | Cat W35: 6 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:47 h | Manamela, Dineo Gracious | Entsika Athletics Club | Overall: 273 | F: 27 | Cat W35: 6 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:51:11 h | Manamela, Dineo Gracious | Waterfall City AC | Overall: 53 | F: 1 | Cat W23: 1 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:11 h | Manamela, Dineo Gracious | Entsika Athletics Club | Overall: 2032 | F: 128 | Cat W23: 40 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:26 h | Manamela, Dineo Gracious | Entsika Athletics Club | Overall: 1153 | F: 118 | Cat W23: 41 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:23 h | Manamela, Dineo Gracious | Entsika Athletics Club | Overall: 1244 | F: 119 | Cat W23: 42 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:27:29 h | Manamela, Dineo Gracious | Mzansi Athletics Club | Overall: 318 | F: 30 | Cat W23: 12 |
| 2018 | 3 Events, 188 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:55 h | Manamela, Dineo Gracious | Mzansi Athletics Club | Overall: 2148 | F: 132 | Cat W23: 45 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:14:48 h | Manamela, Dineo Gracious | Mzansi AC | Overall: 278 | F: 20 | Cat W23: 6 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:59 h | Manamela, Dineo Gracious | Mzansi Athletics Club | Overall: 615 | F: 63 | Cat W23: 20 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:22 h | Manamela, Dineo Gracious | Mzansi Athletics Club | Overall: 3912 | F: 395 | Cat W23: 118 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:00:23 h | Manamela, Dineo Gracious | Mzansi AC | Overall: 1144 | F: 182 | Cat W23: 56 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:58 h | Manamela, Dineo Gracious | Mzansi Athletics Club | Overall: 603 | F: 68 | Cat W23: 31 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:49 h | Manamela, Dineo Gracious | Sandf Athletic Club - Pretoria Pmmc | Overall: 7839 | F: 1229 | Cat W23: 319 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:34 h | Manamela, Dineo Gracious | Overall: 1472 | F: 227 | Cat W23: 70 | |
| 2015 | 1 Event, 50 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:13:10 h | Manamela, Dineo Gracious | Manoni Running Club | Overall: 1345 | F: 139 | Cat W23: 39 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:49:30 |
3:59:26
(145/36) |
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3:49:30
(111/27) |
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4:23:23
(414/124) |
4:46:59
(781/290) |
4:45:58
(747/298) |
5:42:34
(2710/1382) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 7:24:55 | 7:27:33 | 7:31:58 | 8:41:11 | 8:41:55 | 9:42:22 | 10:37:49 | |||
| Om Die Dam 50km | 6 | 3:59:26 | 3:49:30 | 4:27:29 | 4:46:59 | 4:45:58 | 5:42:34 | ||||
| Modern Athlete Irene Ultra | 4 | 3:53:32 | 4:25:32 | 4:14:48 | 5:00:23 | ||||||
| Two Oceans Marathon | 2 | 4:23:03 | 4:54:26 |