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| Name: | Hlongwane, Zamokuhle |
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| Club: | Adventist Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 904060 | ||
4 search results (4 Events, 311 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:39 h | Hlongwane, Zamokuhle | Adventist Athletics Club | Overall: 4826 | M: 4367 | Cat M40: 1042 |
| 2017 | 2 Events, 135 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:21 h | Hlongwane, Zamokuhle | Adventists Athletics Club | Overall: 6156 | M: 5370 | Cat M40: 1256 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:36:20 h | Hlongwane, Zamokuhle | Overall: 638 | M: 562 | Cat M40: 112 | |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:29 h | Hlongwane, Zamokuhle | Adventist Athletic Club | Overall: 6219 | M: 5382 | Cat M35: 1201 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2017 | 2016 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2017 | 2016 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:47:39 | 10:30:21 | 10:19:29 |