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| Name: | Xenoulis, Theodoros | Ξενουλης Θεοδωρος |
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| Club: | Ανεξαρτητος | ||
| Residence: | Marmari | ||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 22.05.1969 | (Cat. internat.: M55) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 90231 | ||
35 search results (28 Events, 3316.59 km). (More)
| 2021 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 11.12.2021 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 6:09:18 h | Xenoulis, Theodoros | Overall: 39 | M: 31 | Cat M50: 5 | |
| 2019 | 2 Events, 204 km (More) | ||||
| 26.-27.10.2019 | Dromos Athanaton (GRE) | 142km | |||
| 23:31:06 h | Xenoulis, Theodoros | Overall: 79 | M: 74 | Cat M50: 13 | |
| 08.-09.09.2019 | Levidi - Nemea 62km (GRE) | 62km | |||
| 8:29:49 h | Xenoulis, Theodoros | Overall: 56 | M: 52 | Cat M50: 11 | |
| 2018 | 2 Events, 254 km (More) | ||||
| 27.-28.04.2018 | Ultra Race Pame Rio (GRE) | 111km | |||
| 16:24:00 h | Xenoulis, Theodoros | Overall: 5 | M: 5 | Cat M45: 1 | |
| 27.-28.01.2018 | 24hr Athens Int. Ultramarathon Festival (GRE) | 24h | |||
| 143.000 km | Xenoulis, Theodoros | Overall: 22 | M: 17 | Cat M45: 6 | |
| 2017 | 2 Events, 389 km (More) | ||||
| 28.-29.10.2017 | Dromos Athanaton (GRE) | 142km | |||
| 22:55:17 h | Xenoulis, Theodoros | Olympioi | Overall: 62 | M: 59 | Cat M45: 10 |
| 17.-19.02.2017 | 48hr Athens Int. Ultramarathon Festival (GRE) | 48h | |||
| 247.000 km | Xenoulis, Theodoros | Overall: 8 | M: 7 | Cat M45: 1 | |
| 2016 | 3 Events, 388.5 km (More) | ||||
| 10.12.2016 | Dromos Mikras Asias (GRE) | 104.5km | |||
| 13:41:00 h | Xenoulis, Theodoros | Overall: 36 | M: 32 | Cat M45: 7 | |
| 28.-29.10.2016 | Dromos Athanaton (GRE) | 142km | |||
| 20:48:55 h | Xenoulis, Theodoros | Overall: 25 | M: 22 | Cat M45: 5 | |
| 18.-19.03.2016 | 24hr Athens Int. Ultramarathon Festival (GRE) | 24h | |||
| 142.000 km | Xenoulis, Theodoros | Overall: 15 | M: 13 | Cat M45: 3 | |
| 18.-19.03.2016 | 24hr Athens Int. Ultramarathon Festival - 12h Split (GRE) | 12h | |||
| 90.000 km | Xenoulis, Theodoros | Overall: 16 | M: 14 | Cat M45: 3 | |
| 2015 | 4 Events, 437.331 km (More) | ||||
| 05.12.2015 | Saronikos Road Race (GRE) | 61km | |||
| 6:35:18 h | Xenoulis, Theodoros | Overall: 35 | M: 34 | Cat M45: 7 | |
| 24.10.2015 | Dromos Athanaton (GRE) | 142km | |||
| 20:33:14 h | Xenoulis, Theodoros | Overall: 35 | M: 34 | Cat M45: 6 | |
| 28.-29.03.2015 | 24hr Athens Int. Ultramarathon Festival (GRE) | 24h | |||
| 134.331 km | Xenoulis, Theodoros | Overall: 15 | M: 15 | Cat M45: 5 | |
| 28.03.2015 | 24hr Athens Int. Ultramarathon Festival - 12h Split (GRE) | 12h | |||
| 85.000 km | Xenoulis, Theodoros | Overall: 18 | M: 17 | Cat M45: 7 | |
| 14.02.2015 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 12:06:20 h | Xenoulis, Theodoros | Overall: 60 | M: 57 | Cat M45: 9 | |
| 2014 | 3 Events, 260.4 km (More) | ||||
| 06.12.2014 | 12 Hour Race Municipal Stadium Elefsinas (GRE) | 12h | |||
| 90.400 km | Xenoulis, Theodoros | Overall: 37 | M: 35 | Cat M45: 6 | |
| 19.07.2014 | Kronion Perasma 70 Km Ultra (GRE) | 70km | |||
| 8:00:11 h | Xenoulis, Theodoros | Overall: 56 | M: 55 | Cat M45: 14 | |
| 22.02.2014 | Panellinios Road Race 100 km - 50km Split (GRE) | 50km | |||
| 4:53:59 h | Xenoulis, Theodoros | Ανεξαρτητος | Overall: 43 | M: 42 | Cat M40: 5 |
| 22.02.2014 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 10:56:15 h | Xenoulis, Theodoros | Ανεξαρτητος | Overall: 50 | M: 47 | Cat M40: 10 |
| 2013 | 3 Events, 451.949 km (More) | ||||
| 07.12.2013 | Saronikos Road Race (GRE) | 61km | |||
| 7:03:43 h | Xenoulis, Theodoros | Overall: 98 | M: 91 | Cat M40: 19 | |
| 25.-27.10.2013 | Virgin Forest Ultra Trail (VFUT) 100 Mile (GRE) | 100mi | |||
| 38:29:54 h | Xenoulis, Theodoros | Overall: 77 | M: 74 | Cat M40: 22 | |
| 22.-24.03.2013 | 48hr Athens Int. Ultramarathon Festival (GRE) | 48h | |||
| 230.015 km | Xenoulis, Theodoros | Overall: 12 | M: 11 | Cat M40: 2 | |
| 22.-23.03.2013 | 48hr Athens Int. Ultramarathon Festival - 24h Split (GRE) | 24h | |||
| 132.000 km | Xenoulis, Theodoros | Overall: 14 | M: 13 | Cat M40: 2 | |
| 22.03.2013 | 48hr Athens Int. Ultramarathon Festival - 12h Split (GRE) | 12h | |||
| 74.000 km | Xenoulis, Theodoros | Overall: 19 | M: 18 | Cat M40: 2 | |
| 2012 | 1 Event, 216.91 km (More) | ||||
| 30.03.-01.04.2012 | 48hr Athens Int. Ultramarathon Festival (GRE) | 48h | |||
| 216.910 km | Xenoulis, Theodoros | Overall: 6 | M: 6 | Cat M40: 2 | |
| 30.-31.03.2012 | 48hr Athens Int. Ultramarathon Festival - 24h Split (GRE) | 24h | |||
| 142.880 km | Xenoulis, Theodoros | Overall: 6 | M: 6 | Cat M40: 2 | |
| 30.03.2012 | 48hr Athens Int. Ultramarathon Festival - 12h Split (GRE) | 12h | |||
| 85.080 km | Xenoulis, Theodoros | Overall: 5 | M: 5 | Cat M40: 2 | |
| 2011 | 4 Events, 387.5 km (More) | ||||
| 27.11.2011 | Minoan Athlos (GRE) | 70km | |||
| 8:00:40 h | Xenoulis, Theodoros | *Λαρισσα | Overall: 16 | M: 16 | Cat M40: 4 |
| 15.-16.10.2011 | Virgin Forest Ultra Trail (VFUT) 110 km Paranesti (GRE) | 110km | |||
| 23:09:51 h | Xenoulis, Theodoros | Overall: 155 | M: 147 | Cat M40: 49 | |
| 31.07.2011 | Euchidios Athlos Delphi-Plataea (GRE) | 107.5km | |||
| 14:35:24 h | Xenoulis, Theodoros | Overall: 33 | M: 32 | Cat M40: 5 | |
| 26.02.2011 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 12:17:49 h | Xenoulis, Theodoros | Overall: 50 | M: 45 | Cat M40: 9 | |
| 2010 | 1 Event, 105 km (More) | ||||
| 02.-03.10.2010 | Virgin Forest Trail (VFT) in Paranesti (GRE) | 105km | |||
| 21:19:46 h | Xenoulis, Theodoros | Overall: 79 | M: 76 | Cat M40: 13 | |
| 2009 | 2 Events, 172 km (More) | ||||
| 17.-18.10.2009 | Virgin Forest Trail (VFT) in Paranesti (GRE) | 105km | |||
| 23:43:31 h | Xenoulis, Theodoros | Overall: 83 | M: 79 | Cat M40: 22 | |
| 03.05.2009 | Kentavros Ultra Trail Marathon (GRE) | 67km | |||
| 11:49:50 h | Xenoulis, Theodoros | Overall: 59 | M: 56 | Cat M35: 5 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:59 |
6:09:18
(3075/33) |
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4:53:59
(5354/82) |
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| 100km | 10:56:15 |
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12:06:20
(5752/56) |
10:56:15
(2827/48) |
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12:17:49
(4863/47) |
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| 12h | 90.400 |
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90.000
(1130/11) |
85.000
(1362/18) |
90.400
(1100/44) |
74.000
(1907/46) |
85.080
(1350/51) |
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| 24h | 143.000 |
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143.000
(1583/16) |
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142.000
(1426/14) |
134.331
(1810/21) |
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132.000
(1798/38) |
142.880
(1419/21) |
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| 48h | 247.000 |
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247.000
(110/4) |
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230.015
(112/15) |
216.910
(192/9) |
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Comparison table
Comparison of performances in races with multiple participations
| 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dromos Athanaton | 4 | 23:31:06 | 22:55:17 | 20:48:55 | 20:33:14 | ||||||||
| Panellinios Road Race 100 km | 3 | 12:06:20 | 10:56:15 | 12:17:49 | |||||||||
| Virgin Forest Trail (VFT) in Paranesti | 3 | 23:09:51 | 21:19:46 | 23:43:31 | |||||||||
| 48hr Athens Int. Ultramarathon Festival | 3 | 247.000 | 230.015 | 216.910 | |||||||||
| 24hr Athens Int. Ultramarathon Festival | 3 | 143.000 | 142.000 | 134.331 | |||||||||
| Saronikos Road Race | 2 | 6:35:18 | 7:03:43 |