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| Name: | Larock, Shannon |
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| Club: | |||
| Residence: | Chesterfield, VA | ||
| Year of birth: | 1982 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 901371 | ||
3 search results (3 Events, 175.528 km). (More)
| 2023 | 1 Event, 45.061 km (More) | ||||
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| 26.03.2023 | Yeti 7 Hour Endurance Run (USA) | 7h | |||
| 45.061 km | Larock, Shannon | Overall: 6 | F: 1 | Cat W40: 1 | |
| 2021 | 1 Event, 80.467 km (More) | ||||
| 04.-05.09.2021 | Tuscazoar 50 Mile Trail Race (USA) | 50mi | |||
| 15:36:04 h | Larock, Shannon | *Chesterfield, VA | Overall: 53 | F: 23 | Cat W35: 4 |
| 2016 | 1 Event, 50 km (More) | ||||
| 17.12.2016 | Mel Williams Memorial Seashore (Seashore Nature Trail) (USA) | 50km | |||
| 7:44:36 h | Larock, Shannon | *Chesterfield, VA | Overall: 231 | F: 102 | Cat W23: 29 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2021 | 2016 |
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