| Name: | Lai, Yin-Yan (Mandy) | 黎燕欣 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: W45) | |
| Date of birth: | 07.01.1977 | (Cat. internat.: W45) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 890824 | ||
18 search results (18 Events, 1629.5 km). (More)
| 2025 | 2 Events, 123 km (More) | ||||
|---|---|---|---|---|---|
| 16.11.2025 | TransLantau 50 by UTMB (HKG) | 53km | |||
| 10:17:26 h | Lai, Yin-Yan (Mandy) | Overall: 124 | F: 25 | Cat W45: 3 | |
| 29.-30.03.2025 | Lantau Trail race 70k (HKG) | 70km | |||
| 12:48:41 h | Lai, Yin-Yan (Mandy) | Overall: 240 | F: 43 | Cat W45: 7 | |
| 2024 | 2 Events, 174 km (More) | ||||
| 08.-10.11.2024 | TransLantau 120 by UTMB (HKG) | 129km | |||
| 33:42:42 h | Lai, Yin-Yan (Mandy) | Overall: 128 | F: 21 | Cat W45: 5 | |
| 01.04.2024 | Golden 100 Hong Kong - 45 km Run (HKG) | 45km | |||
| 8:38:57 h | Lai, Yin-Yan (Mandy) | Overall: 150 | F: 30 | Cat W45: 2 | |
| 2023 | 5 Events, 593.5 km (More) | ||||
| 09.-10.12.2023 | Doi Inthanon Thailand by UTMB - ELEPHANT 100 (THA) | 96.5km | |||
| 23:20:14 h | Lai, Yin-Yan (Mandy) | Overall: 343 | F: 68 | Cat W45: 9 | |
| 10.-12.11.2023 | TransLantau 140 by UTMB (HKG) | 139km | |||
| 35:44:43 h | Lai, Yin-Yan (Mandy) | Overall: 159 | F: 20 | Cat W45: 5 | |
| 21.04.-01.05.2023 | Marathon des Sables (MAR) | 250km/6stages | |||
| 2d 12:30:26 h | Lai, Yin-Yan (Mandy) | Overall: 579 | F: 103 | Cat W45: 18 | |
| 12.03.2023 | Victoria 50 (HKG) | 51km | |||
| 9:09:43 h | Lai, Yin-Yan (Mandy) | Overall: 26 | F: 5 | Cat W45: 2 | |
| 10.03.2023 | Victoria 57 (HKG) | 57km | |||
| 11:35:27 h | Lai, Yin-Yan (Mandy) | Overall: 24 | F: 9 | Cat W45: 2 | |
| 2020 | 1 Event, 50 km (More) | ||||
| 05.-07.01.2020 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 9:58:47 h | Lai, Yin-Yan (Mandy) | Overall: 26 | F: 5 | Cat W40: 1 | |
| 2019 | 2 Events, 212 km (More) | ||||
| 15.12.2019 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:16:05 h | Lai, Yin-Yan (Mandy) | Overall: 209 | F: 57 | Cat W40: 11 | |
| 05.-07.01.2019 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 35:05:07 h | Lai, Yin-Yan (Mandy) | Overall: 65 | F: 8 | Cat W40: 2 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 10.-11.02.2018 | Garmin100 Hong Kong (HKG) | 100km | |||
| 26:18:44 h | Lai, Yin-Yan (Mandy) | Overall: 147 | F: 25 | Cat W40: 8 | |
| 2017 | 4 Events, 307 km (More) | ||||
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 12:12:19 h | Lai, Yin-Yan (Mandy) | Overall: 132 | F: 21 | Cat W40: 5 | |
| 10.-11.03.2017 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 23:06:29 h | Lai, Yin-Yan (Mandy) | Overall: 205 | F: 31 | Cat W40: 8 | |
| 18.02.2017 | Garmin100 Hong Kong (HKG) | 100km | |||
| 25:31:45 h | Lai, Yin-Yan (Mandy) | Overall: 75 | F: 11 | Cat W40: 5 | |
| 01.-02.01.2017 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 9:41:59 h | Lai, Yin-Yan (Mandy) | Overall: 50 | F: 9 | Cat W35: 2 | |
| 2016 | 1 Event, 70 km (More) | ||||
| 29.10.2016 | Lantau Trail race 70k (HKG) | 70km | |||
| 14:42:56 h | Lai, Yin-Yan (Mandy) | Overall: 105 | F: 21 | Cat W35: 7 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| TransLantau 140 by UTMB | 2 | 33:42:42 | 35:44:43 | ||||||
| Garmin100 Hong Kong | 2 | 26:18:44 | 25:31:45 | ||||||
| Ultra-Trail Tai Mo Shan (YTF) 50 Km | 2 | 9:58:47 | 9:41:59 | ||||||
| Lantau Trail race 70k | 2 | 12:48:41 | 14:42:56 |





