| Name: | Pang, Lok-Man (Katherine) | 彭樂文 |
|
| Club: | Active Atoms | ||
| Residence: | |||
| Year of birth: | 1985 | (Cat. german: W40) | |
| Date of birth: | 09.10.1985 | (Cat. internat.: W40) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 890693 | ||
27 search results (27 Events, 2415.588 km). (More)
| 2025 | 2 Events, 150 km (More) | ||||
|---|---|---|---|---|---|
| 13.12.2025 | MSIG Lantau 50 (HKG) | 50km | |||
| 8:40:29 h | Pang, Lok-Man (Katherine) | Overall: 33 | F: 5 | Cat W40: 1 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 21:47:45 h | Pang, Lok-Man (Katherine) | Overall: 768 | F: 178 | Cat W35: 50 | |
| 2024 | 3 Events, 279 km (More) | ||||
| 15.-16.12.2024 | Coros Spark 50 (HKG) | 50km | |||
| 6:58:56 h | Pang, Lok-Man (Katherine) | Overall: 27 | F: 3 | Cat W35: 3 | |
| 08.-10.11.2024 | TransLantau 120 by UTMB (HKG) | 129km | |||
| 36:00:40 h | Pang, Lok-Man (Katherine) | Overall: 180 | F: 35 | Cat W35: 7 | |
| 23.-24.02.2024 | Salomon Hong Kong Dynamic 100Km Challenge (HKG) | 100km | |||
| 22:52:36 h | Pang, Lok-Man (Katherine) | Overall: 62 | F: 11 | Cat W35: 2 | |
| 2023 | 3 Events, 158 km (More) | ||||
| 09.12.2023 | Doi Inthanon Thailand by UTMB - HMONG 50 (THA) | 50km | |||
| 9:06:21 h | Pang, Lok-Man (Katherine) | Overall: 409 | F: 121 | Cat W35: 24 | |
| 28.10.2023 | Outopia HK Wild 50 Duo (HKG) | 52km | |||
| 9:27:41 h | Pang, Lok-Man (Katherine) | Swimming IS Fun! | Overall: 17 | F: 9 | Cat W35: 2 |
| 21.10.2023 | Touge Fifty 56Km (HKG) | 56km | |||
| 10:32:07 h | Pang, Lok-Man (Katherine) | Overall: 19 | F: 4 | Cat W35: 1 | |
| 2020 | 2 Events, 145 km (More) | ||||
| 15.03.2020 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:36:50 h | Pang, Lok-Man (Katherine) | Overall: 64 | F: 13 | Cat W23: 4 | |
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 24:15:24 h | Pang, Lok-Man (Katherine) | Overall: 982 | F: 184 | Cat W23: 59 | |
| 2019 | 3 Events, 576.588 km (More) | ||||
| 27.10.2019 | Sowers Action Challenging 53km (HKG) | 53km | |||
| 8:59:46 h | Pang, Lok-Man (Katherine) | Overall: 8 | F: 1 | Cat W23: 1 | |
| 22.-28.09.2019 | Grand to Grand Ultra (USA) | 170mi/6stages | |||
| 2d 14:12:49 h | Pang, Lok-Man (Katherine) | Overall: 44 | F: 14 | Cat W23: 5 | |
| 28.04.-04.05.2019 | Sahara Race Namibia (NAM) | 250km/6stages | |||
| 40:13:59 h | Pang, Lok-Man (Katherine) | Overall: 35 | F: 7 | Cat W23: 1 | |
| 2018 | 7 Events, 658 km (More) | ||||
| 15.12.2018 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:39:45 h | Pang, Lok-Man (Katherine) | Overall: 321 | F: 73 | Cat W23: 31 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 18:36:05 h | Pang, Lok-Man (Katherine) | Overall: 274 | F: 51 | Cat W23: 21 | |
| 03.-04.11.2018 | Ultramarathon de Sai Kung II (HKG) | 100km | |||
| 18:45:29 h | Pang, Lok-Man (Katherine) | Overall: 9 | F: 2 | Cat W23: 2 | |
| 21.10.2018 | Sowers Action Challenging 51km (HKG) | 51km | |||
| 7:51:54 h | Pang, Lok-Man (Katherine) | Overall: 12 | F: 3 | Cat W23: 1 | |
| 25.05.-02.06.2018 | GlobalLimits Bhutan 2018 - The Last Secret (BHU) | 200km/6stages | |||
| 30:55:46 h | Pang, Lok-Man (Katherine) | Overall: 12 | F: 4 | Cat W23: 2 | |
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 17:48:08 h | Pang, Lok-Man (Katherine) | Overall: 89 | F: 8 | Cat W23: 3 | |
| 13.01.2018 | TransNT 57 Km Run (HKG) | 57km | |||
| 10:41:58 h | Pang, Lok-Man (Katherine) | Overall: 161 | F: 24 | Cat W23: 6 | |
| 2017 | 5 Events, 336 km (More) | ||||
| 23.12.2017 | Mountain Range 50 - Tai Po (HKG) | 48km | |||
| 8:30:26 h | Pang, Lok-Man (Katherine) | Overall: 48 | F: 10 | Cat W23: 5 | |
| 28.-29.10.2017 | Lantau Trail race 70k (HKG) | 70km | |||
| 13:13:15 h | Pang, Lok-Man (Katherine) | Active Atoms | Overall: 77 | F: 16 | Cat W23: 7 |
| 23.04.2017 | Fuji 5 Lakes 118 km Challenge (JPN) | 118km | |||
| 14:36:18 h | Pang, Lok-Man (Katherine) | NSF Run Club | Overall: 445 | F: 46 | Cat W23: 7 |
| 05.02.2017 | The 9 Dragons - 50 km (HKG) | 50km | |||
| 9:56:23 h | Pang, Lok-Man (Katherine) | Active Atoms | Overall: 33 | F: 8 | Cat W23: 3 |
| 01.-02.01.2017 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 9:57:31 h | Pang, Lok-Man (Katherine) | Active Atoms | Overall: 62 | F: 14 | Cat W23: 6 |
| 2016 | 2 Events, 113 km (More) | ||||
| 05.11.2016 | HK168 - 63 Km ultra-endurance race (HKG) | 63km | |||
| 8:47:06 h | Pang, Lok-Man (Katherine) | Overall: 3 | F: 1 | Cat W23: 1 | |
| 23.10.2016 | MSIG HK50 (HKG) | 50km | |||
| 7:17:06 h | Pang, Lok-Man (Katherine) | Overall: 21 | F: 6 | Cat W23: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Sowers Action Challenging 51km | 2 | 8:59:46 | 7:51:54 | ||||||
| Hong Kong 100 Ultra Trail Race | 2 | 21:47:45 | 24:15:24 |





