| Name: | Lai, Kao-Yang | 賴國揚 |
|
| Club: | |||
| Residence: | |||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 06.01.1976 | (Cat. internat.: M50) | |
| Nationality: | TPE ![]() |
Taiwan | |
| RunnerID: | 889566 | ||
40 search results (13 Events, 1531.752 km). (More)
| 2024 | 2 Events, 109.178 km (More) | ||||
|---|---|---|---|---|---|
| 24.-25.02.2024 | Taipei 24hr Ultra Marathon (TPE) | 24h | |||
| 55.530 km | Lai, Kao-Yang | Overall: 76 | M: 62 | Cat M45: 16 | |
| 24.-25.02.2024 | Taipei 24hr Ultra Marathon - 50km Split (TPE) | 50km | |||
| 5:38:50 h | Lai, Kao-Yang | Overall: 41 | M: 35 | Cat M45: 10 | |
| 24.-25.02.2024 | Taipei 24hr Ultra Marathon - 12h Split (TPE) | 12h | |||
| 55.530 km | Lai, Kao-Yang | Overall: 74 | M: 61 | Cat M45: 16 | |
| 24.02.2024 | Taipei 24hr Ultra Marathon - 6h Split (TPE) | 6h | |||
| 52.947 km | Lai, Kao-Yang | Overall: 41 | M: 33 | Cat M45: 10 | |
| 13.-14.01.2024 | Taipei Backyard Ultra (TPE) | 34h | |||
| 53.648 km | Lai, Kao-Yang | Overall: 59 | M: 36 | Cat M45: 14 | |
| 2021 | 1 Event, 50 km (More) | ||||
| 11.12.2021 | Taiwania 50 Ultra Trail (TPE) | 50km | |||
| 6:14:00 h | Lai, Kao-Yang | Overall: 38 | M: 27 | Cat M45: 9 | |
| 2019 | 3 Events, 342.785 km (More) | ||||
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon - 50km Split (TPE) | 50km | |||
| 5:24:45 h | Lai, Kao-Yang | Overall: 35 | M: 26 | Cat M40: 9 | |
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon (TPE) | 24h | |||
| 151.825 km | Lai, Kao-Yang | Overall: 31 | M: 23 | Cat M40: 9 | |
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon - 50mi Split (TPE) | 50mi | |||
| 9:18:42 h | Lai, Kao-Yang | Overall: 33 | M: 24 | Cat M40: 9 | |
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon - 100km Split (TPE) | 100km | |||
| 14:59:03 h | Lai, Kao-Yang | Overall: 37 | M: 27 | Cat M40: 9 | |
| 14.12.2019 | Soochow/Taipei 24h Ultramarathon - 12h Split (TPE) | 12h | |||
| 93.851 km | Lai, Kao-Yang | Overall: 34 | M: 24 | Cat M40: 9 | |
| 14.12.2019 | Soochow/Taipei 24h Ultramarathon - 6h Split (TPE) | 6h | |||
| 54.848 km | Lai, Kao-Yang | Overall: 34 | M: 25 | Cat M40: 9 | |
| 26.-27.10.2019 | IAU 24h WC, 24 heures d'Albi - 100 km Split (FRA) | 100km | |||
| 12:58:40 h | Lai, Kao-Yang | National Team Chinese Taipei | Overall: 293 | M: 177 | Cat M40: 40 |
| 26.-27.10.2019 | IAU 24h WC, 24 heures d'Albi (FRA) | 24h | |||
| 123.997 km | Lai, Kao-Yang | National Team Chinese ... | Overall: 301 | M: 177 | Cat M40: 43 |
| 26.10.2019 | IAU 24h WC, 24 heures d'Albi - 6h Split (FRA) | 6h | |||
| 55.270 km | Lai, Kao-Yang | National Team Chinese Taipei | Overall: 267 | M: 171 | Cat M40: 38 |
| 26.10.2019 | IAU 24h WC, 24 heures d'Albi - 12h Split (FRA) | 12h | |||
| 94.036 km | Lai, Kao-Yang | National Team Chinese Taipei | Overall: 292 | M: 177 | Cat M40: 40 |
| 16.-17.02.2019 | Taipei 24hr Ultra Marathon - 50km Split (TPE) | 50km | |||
| 5:04:39 h | Lai, Kao-Yang | Overall: 40 | M: 35 | Cat M40: 13 | |
| 16.-17.02.2019 | Taipei 24hr Ultra Marathon (TPE) | 24h | |||
| 66.963 km | Lai, Kao-Yang | Overall: 91 | M: 73 | Cat M40: 20 | |
| 16.-17.02.2019 | Taipei 24hr Ultra Marathon - 12h Split (TPE) | 12h | |||
| 66.693 km | Lai, Kao-Yang | Overall: 87 | M: 70 | Cat M40: 20 | |
| 16.02.2019 | Taipei 24hr Ultra Marathon - 6h Split (TPE) | 6h | |||
| 58.344 km | Lai, Kao-Yang | Overall: 44 | M: 33 | Cat M40: 12 | |
| 2018 | 2 Events, 436.281 km (More) | ||||
| 28.-29.09.2018 | Spartathlon (GRE) | 246km | |||
| 35:04:25 h | Lai, Kao-Yang | Overall: 177 | M: 159 | Cat M40: 44 | |
| 10.-11.02.2018 | Taipei 24hr Ultra Marathon - 100mi Split (TPE) | 100mi | |||
| 20:06:22 h | Lai, Kao-Yang | Overall: 11 | M: 9 | Cat M40: 4 | |
| 10.-11.02.2018 | Taipei 24hr Ultra Marathon - 6h Split (TPE) | 6h | |||
| 57.018 km | Lai, Kao-Yang | Overall: 22 | M: 20 | Cat M40: 6 | |
| 10.-11.02.2018 | Taipei 24hr Ultra Marathon - 50km Split (TPE) | 50km | |||
| 5:14:45 h | Lai, Kao-Yang | Overall: 25 | M: 24 | Cat M40: 6 | |
| 10.-11.02.2018 | Taipei 24hr Ultra Marathon - 12h Split (TPE) | 12h | |||
| 103.428 km | Lai, Kao-Yang | Overall: 19 | M: 17 | Cat M40: 5 | |
| 10.-11.02.2018 | Taipei 24hr Ultra Marathon - 50mi Split (TPE) | 50mi | |||
| 8:51:01 h | Lai, Kao-Yang | Overall: 21 | M: 19 | Cat M40: 5 | |
| 10.-11.02.2018 | Taipei 24hr Ultra Marathon (TPE) | 24h | |||
| 190.281 km | Lai, Kao-Yang | Overall: 10 | M: 8 | Cat M40: 4 | |
| 10.-11.02.2018 | Taipei 24hr Ultra Marathon - 100km Split (TPE) | 100km | |||
| 11:22:28 h | Lai, Kao-Yang | Overall: 18 | M: 16 | Cat M40: 5 | |
| 2017 | 3 Events, 371.008 km (More) | ||||
| 16.12.2017 | Flex Power National 100K Track Taipei (TPE) | 100km | |||
| 10:12:31 h | Lai, Kao-Yang | Overall: 5 | M: 4 | Cat M40: 2 | |
| 11.03.2017 | Southern Cross-Island Highway 100 km Ultra Marathon (TPE) | 100km | |||
| 11:53:11 h | Lai, Kao-Yang | Overall: 47 | M: 41 | Cat M40: 9 | |
| 11.-12.02.2017 | Taipei 24hr Ultra Marathon - 100mi Split (TPE) | 100mi | |||
| 22:29:25 h | Lai, Kao-Yang | Overall: 16 | M: 14 | Cat M40: 3 | |
| 11.-12.02.2017 | Taipei 24hr Ultra Marathon - 6h Split (TPE) | 6h | |||
| 54.776 km | Lai, Kao-Yang | Overall: 33 | M: 30 | Cat M40: 10 | |
| 11.-12.02.2017 | Taipei 24hr Ultra Marathon - 50km Split (TPE) | 50km | |||
| 5:27:12 h | Lai, Kao-Yang | Overall: 37 | M: 34 | Cat M40: 10 | |
| 11.-12.02.2017 | Taipei 24hr Ultra Marathon - 12h Split (TPE) | 12h | |||
| 92.852 km | Lai, Kao-Yang | Overall: 32 | M: 27 | Cat M40: 9 | |
| 11.-12.02.2017 | Taipei 24hr Ultra Marathon - 50mi Split (TPE) | 50mi | |||
| 9:53:49 h | Lai, Kao-Yang | Overall: 33 | M: 28 | Cat M40: 8 | |
| 11.-12.02.2017 | Taipei 24hr Ultra Marathon (TPE) | 24h | |||
| 171.008 km | Lai, Kao-Yang | Overall: 15 | M: 13 | Cat M40: 3 | |
| 11.-12.02.2017 | Taipei 24hr Ultra Marathon - 100km Split (TPE) | 100km | |||
| 13:02:56 h | Lai, Kao-Yang | Overall: 31 | M: 26 | Cat M40: 9 | |
| 2016 | 2 Events, 222.5 km (More) | ||||
| 19.-20.11.2016 | Kaohsiung 24h Track UltraMarathon - 12h Split (TPE) | 12h | |||
| 75.250 km | Lai, Kao-Yang | Overall: 45 | M: 38 | Cat M40: 8 | |
| 19.-20.11.2016 | Kaohsiung 24h Track UltraMarathon (TPE) | 24h | |||
| 122.500 km | Lai, Kao-Yang | Overall: 40 | M: 33 | Cat M40: 7 | |
| 05.11.2016 | Buddha's Palm 100km Ultramarathon (TPE) | 100km | |||
| 14:45:25 h | Lai, Kao-Yang | Overall: 32 | M: 31 | Cat M40: 8 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2021 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:04:39 |
5:38:50
(10565/178) |
|
5:04:39
(7731/104) |
5:14:45
(7531/174) |
5:27:12
(9198/209) |
|
| 50mi | 8:51:01 |
|
|
9:18:42
(350/57) |
8:51:01
(236/31) |
9:53:49
(508/77) |
|
| 100km | 10:12:31 |
|
|
12:58:40
(7558/119) |
11:22:28
(3633/58) |
10:12:31
(1839/32) |
|
| 100mi | 20:06:22 |
|
|
|
20:06:22
(253/20) |
22:29:25
(357/44) |
|
| 6h | 58.344 |
52.947
(1982/109) |
|
58.344
(1529/83) |
57.018
(1395/116) |
54.776
(2107/171) |
|
| 12h | 103.428 |
55.530
(2494/171) |
|
94.036
(1127/85) |
103.428
(541/58) |
92.852
(1223/175) |
75.250
(1806/373) |
| 24h | 190.281 |
55.530
|
|
151.825
(1278/58) |
190.281
(380/11) |
171.008
(786/27) |
122.500
(1972/68) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2021 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Taipei 24hr Ultra Marathon | 4 | 55.530 | 66.963 | 190.281 | 171.008 |





