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| Name: | Nepgen, Carol |
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| Club: | Kowie | ||
| Residence: | Grahamstown | ||
| Year of birth: | 1951 | (Cat. german: W75) | |
| Date of birth: | 06.03.1951 | (Cat. internat.: W70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 88542 | ||
25 search results (23 Events, 2305.163 km). (More)
| 2016 | 3 Events, 355 km (More) | ||||
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| 29.10.2016-30.10.2019 | Queensburgh Challenge 2 of 2016 (RSA) | 24h | |||
| 46.000 km | Nepgen, Carol | Overall: 5 | F: 3 | Cat W65: 1 | |
| 2018 | 4 Events, 455 km (More) | ||||
| 18.08.2018 | Hout Is Goud Daybreaker Run (RSA) | 12h | |||
| 54.000 km | Nepgen, Carol | Overall: 21 | F: 8 | Cat W65: 1 | |
| 15.-21.07.2018 | Winter Running Festival Wychwood July 6d Walk (RSA) | 6d | |||
| 300.000 km | Nepgen, Carol | Overall: 1 | F: 1 | Cat W65: 1 | |
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 8:42:53 h | Nepgen, Carol | Overall: 385 | F: 170 | Cat W65: 2 | |
| 30.06.2018 | ORAK 12 Hour Race (RSA) | 12h | |||
| 51.000 km | Nepgen, Carol | Kowie Striders | Overall: 105 | F: 60 | Cat W65: 3 |
| 2017 | 4 Events, 807.875 km (More) | ||||
| 22.-28.09.2017 | Capital Classic 6 days (RSA) | 6d | |||
| 316.000 km | Nepgen, Carol | Overall: 5 | F: 3 | Cat W65: 1 | |
| 28.07.-07.08.2017 | Ultimate Circuits South Africa 10 Day Challenge (RSA) | 10d | |||
| 391.875 km | Nepgen, Carol | Kowie Striders | Overall: 2 | F: 1 | Cat W65: 1 |
| 28.07.-03.08.2017 | Ultimate Circuits South Africa 10 Day Challenge - 6d Split (RSA) | 6d | |||
| 221.285 km | Nepgen, Carol | Kowie Striders | Overall: 2 | F: 1 | Cat W65: 1 |
| 28.-30.07.2017 | Ultimate Circuits South Africa 10 Day Challenge - 48h Split (RSA) | 48h | |||
| 82.076 km | Nepgen, Carol | Kowie Striders | Overall: 2 | F: 1 | Cat W65: 1 |
| 22.07.2017 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 8:55:48 h | Nepgen, Carol | Kowie Striders | Overall: 306 | F: 128 | Cat W65: 3 |
| 01.07.2017 | ORAK 12 Hour Race (RSA) | 12h | |||
| 50.000 km | Nepgen, Carol | Overall: 95 | F: 51 | Cat W65: 4 | |
| 2016 | 3 Events, 355 km (More) | ||||
| 02.07.2016 | ORAK 12 Hour Race (RSA) | 12h | |||
| 55.000 km | Nepgen, Carol | Kowie Striders | Overall: 105 | F: 57 | Cat W65: 2 |
| 28.03.-03.04.2016 | Modderfontein Six Day Challenge (RSA) | 6d | |||
| 254.000 km | Nepgen, Carol | Overall: 11 | F: 3 | Cat W65: 1 | |
| 2015 | 5 Events, 337.288 km (More) | ||||
| 24.10.2015 | Mike Wilmot 12 Hour (RSA) | 12h | |||
| 46.000 km | Nepgen, Carol | Overall: 16 | F: 7 | Cat W60: 1 | |
| 16.-17.10.2015 | Jannas 18 hour (RSA) | 18h | |||
| 50.000 km | Nepgen, Carol | Overall: 28 | F: 10 | Cat W60: 1 | |
| 18.-20.09.2015 | Capital Classic 48 hour (RSA) | 48h | |||
| 121.000 km | Nepgen, Carol | Overall: 4 | F: 3 | Cat W60: 2 | |
| 12.09.2015 | Hout Is Goud Daybreaker Run (RSA) | 12h | |||
| 60.000 km | Nepgen, Carol | Overall: 18 | F: 7 | Cat W60: 1 | |
| 07.-08.08.2015 | Northview High Challenge 24 hour (RSA) | 24h | |||
| 60.288 km | Nepgen, Carol | Overall: 18 | F: 7 | Cat W60: 1 | |
| 2014 | 1 Event, 50 km (More) | ||||
| 05.07.2014 | ORAK 12 Hour Race (RSA) | 12h | |||
| 50.000 km | Nepgen, Carol | Kowie Striders | Overall: 107 | F: 49 | Cat W60: 1 |
| 2013 | 2 Events, 100 km (More) | ||||
| 28.-29.09.2013 | Cape Town 50 km (RSA) | 50km | |||
| 8:41:26 h | Nepgen, Carol | Kowiestr | Overall: 28 | F: 11 | Cat W60: 2 |
| 13.07.2013 | ORAK 12 Hour Race (RSA) | 12h | |||
| 50.000 km | Nepgen, Carol | Kowie Striders | Overall: 93 | F: 41 | Cat W60: 1 |
| 2012 | 1 Event, 50 km (More) | ||||
| 10.03.2012 | Addo Elephant 50 km Trail Run (RSA) | 50km | |||
| 12:22:46 h | Nepgen, Carol | Overall: 133 | F: 53 | Cat W60: 2 | |
| 2009 | 1 Event, 50 km (More) | ||||
| 19.09.2009 | Bay to Bay 50 km Challenge (RSA) | 50km | |||
| 8:50:10 h | Nepgen, Carol | Kowie | Overall: 42 | F: 14 | Cat W55: 1 |
| 2008 | 1 Event, 50 km (More) | ||||
| 08.11.2008 | Algoa Bus Bay to Bay 50 km (RSA) | 50km | |||
| 9:11:02 h | Nepgen, Carol | Kowie STriDERS | Overall: 59 | F: 23 | Cat W55: 5 |
| 2007 | 1 Event, 50 km (More) | ||||
| 22.09.2007 | Algoa Bus Bay to Bay 50 km (RSA) | 50km | |||
| 8:21:15 h | Nepgen, Carol | Kowie Striders | Overall: 60 | F: 24 | Cat W55: 3 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2007 | |
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| 50km | 8:41:26 |
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8:41:26
(4356/1982) |
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| 12h | 46.000 |
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46.000
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| 24h | 60.288 |
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60.288
(1379/13) |
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| 48h | 121.000 |
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121.000
(160/4) |
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| 6d | 316.000 |
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Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2007 | ||
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| ORAK 12 Hour Race | 3 | 55.000 | 50.000 | 50.000 | |||||
| Algoa Bus Bay to Bay 50 km | 2 | 9:11:02 | 8:21:15 |