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| Nombre: | Tshoma, Nkwana Joseph |
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| Club: | Dwarsrivier Mine Athletic Club | ||
| Domicilio: | Sekhukhune | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 866134 | ||
19 resultados de la búsqueda (16 pruebas, 1048 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:09 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine AC | total: 17805 | M: 14331 | Cat M35: 1036 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:00:00 h | Tshoma, Nkwana Joseph | Dwars Rivier Athletic Club | total: 675 | M: 535 | Cat M23: 78 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:24 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 6768 | M: 5974 | Cat M23: 1397 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:11 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 4605 | M: 3799 | Cat M23: 917 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:59 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 4821 | M: 3938 | Cat M23: 962 |
| 2018 | 3 pruebas, 190 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:42 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 8994 | M: 7686 | Cat M23: 1790 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:34 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletics Club | total: 1917 | M: 1502 | Cat M23: 304 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:31 h | Tshoma, Nkwana Joseph | total: 2275 | M: 1876 | Cat M23: 397 | |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:09 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 4449 | M: 3973 | Cat M23: 1020 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:16 h | Tshoma, Nkwana Joseph | Dwars Rivier Marathon | total: 613 | M: 571 | Cat M23: 149 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:01 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 2202 | M: 1843 | Cat M23: 478 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:28 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 2294 | M: 1926 | Cat M23: 502 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:14 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | total: 4971 | M: 4379 | Cat M23: 1157 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:27 h | Tshoma, Nkwana Joseph | Dwars Rivier Marathon | total: 1423 | M: 1157 | Cat M23: 231 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:28 h | Tshoma, Nkwana Joseph | DWAMI | total: 4935 | M: 3902 | Cat M23: 983 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:29 h | Tshoma, Nkwana Joseph | DWAMI | total: 4844 | M: 3821 | Cat M23: 975 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:11:35 h | Tshoma, Nkwana Joseph | Dwars Rivier Athletic Club | total: 606 | M: 585 | Cat M23: 145 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:03 h | Tshoma, Nkwana Joseph | Dwars River Valley Athletic Club | total: 9358 | M: 7710 | Cat M23: 1872 |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:01 h | Tshoma, Nkwana Joseph | Dwars Rivier MA | total: 1055 | M: 904 | Cat M23: 169 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:28 |
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5:18:11
(9464/4055) |
5:53:31
(11774/6041) |
4:51:28
(5097/2136) |
5:30:28
(9126/4278) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:58:09 | 10:22:24 | 10:39:42 | 9:56:09 | 9:53:14 | 11:31:03 | ||
| Loskop Ultra Marathon 50km | 4 | 5:27:34 | 4:30:16 | 5:13:27 | 4:56:01 | ||||
| Two Oceans Marathon | 3 | 5:58:59 | 5:26:01 | 6:09:29 |