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| Name: | Hecke, Friedemann |
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| Club: | VfL Ostelsheim | ||
| Residence: | Calw | ||
| Year of birth: | 1961 | (Cat. german: M60) | |
| Date of birth: | 19.12.1961 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 861 | ||
124 search results (81 Events, 8451.353 km). (More)
| 2025 | 3 Events, 270.732 km (More) | ||||
|---|---|---|---|---|---|
| 19.10.2025 | Schwindegger VR Bank 6 Stundenlauf (GER) | 6h | |||
| 56.767 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 12 | M: 9 | Cat M60: 1 |
| 07.-08.06.2025 | 24h von Gotha (offener Lauf) (GER) | 24h | |||
| 163.965 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 43 | M: 31 | Cat M60: 2 |
| 07.-08.06.2025 | 24h von Gotha (DM) (GER) | 24h | |||
| 163.965 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 41 | M: 29 | Cat M60: 2 |
| 22.02.2025 | HaWei50 - 50 km Ultralauf rund um den Hardtsee - DM 50 km (GER) | 50km | |||
| 4:56:46 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 201 | M: 152 | Cat M60: 13 |
| 22.02.2025 | HaWei50 - 50 km Ultralauf rund um den Hardtsee - offener Lauf (GER) | 50km | |||
| 4:56:46 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 319 | M: 254 | Cat M60: 18 |
| 2024 | 2 Events, 205.173 km (More) | ||||
| 20.-21.07.2024 | Bottroper Ultralauf Festival 24h (BUF) - DM (GER) | 24h | |||
| 154.530 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 25 | M: 15 | Cat M60: 2 |
| 20.-21.07.2024 | Bottroper Ultralauf Festival 24h (BUF) - offener Lauf (GER) | 24h | |||
| 154.530 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 29 | M: 18 | Cat M60: 2 |
| 20.-21.07.2024 | Bottroper Ultralauf Festival 24h (BUF) - 100km Split (GER) | 100km | |||
| 12:24:05 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 22 | M: 15 | Cat M60: 3 |
| 07.04.2024 | 6-Stunden-Lauf der SKV Mörfelden - offener Lauf (GER) | 6h | |||
| 50.643 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 126 | M: 83 | Cat M60: 11 |
| 07.04.2024 | 6-Stunden-Lauf der SKV Mörfelden - 6h DUV Meisterschaft (GER) | 6h | |||
| 50.643 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 110 | M: 72 | Cat M60: 11 |
| 2023 | 1 Event, 45.084 km (More) | ||||
| 27.-28.05.2023 | 24h Lauf Braunschweig - Offener Lauf (GER) | 24h | |||
| 45.084 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 161 | M: 117 | Cat M60: 14 |
| 27.-28.05.2023 | 24h Lauf Braunschweig - Deutsche Meisterschaft (GER) | 24h | |||
| 45.084 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 126 | M: 89 | Cat M60: 11 |
| 2022 | 2 Events, 201.642 km (More) | ||||
| 27.08.2022 | 100 km Berlin Bernau, combined IAU & WMA race - 50km split (GER) | 50km | |||
| 4:34:22 h | Hecke, Friedemann | Overall: 213 | M: 125 | Cat M60: 5 | |
| 27.08.2022 | 100 km Berlin Bernau, combined IAU & WMA race - 50mi split (GER) | 50mi | |||
| 7:54:01 h | Hecke, Friedemann | Overall: 197 | M: 116 | Cat M60: 2 | |
| 27.08.2022 | 100 km Berlin Bernau, WMA 100 km WC (GER) | 100km | |||
| 9:41:53 h | Hecke, Friedemann | Overall: 64 | M: 32 | Cat M60: 3 | |
| 14.-15.05.2022 | Bottroper Ultralauf Festival 24h (BUF) - DM (GER) | 24h | |||
| 101.642 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 105 | M: 77 | Cat M60: 12 |
| 14.-15.05.2022 | Bottroper Ultralauf Festival 24h (BUF) - offener Lauf (GER) | 24h | |||
| 101.642 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 123 | M: 91 | Cat M60: 12 |
| 14.05.2022 | Bottroper Ultralauf Festival 24h (BUF) - 100km-Split (GER) | 100km | |||
| 13:53:26 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 73 | M: 59 | Cat M60: 7 |
| 2021 | 2 Events, 271.79 km (More) | ||||
| 30.10.2021 | e2h10k-100km Ultrarace - Halloween Edition (GER) | 100km | |||
| 14:27:24 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 9 | M: 8 | Cat M60: 1 |
| 03.-04.07.2021 | 24 Stunden Lauf Bad Blumau - DUV Meisterschaft (AUT) | 24h | |||
| 171.790 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 16 | M: 10 | Cat M55: 1 |
| 03.-04.07.2021 | 24 Stunden Lauf Bad Blumau - offener Lauf (AUT) | 24h | |||
| 171.790 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 30 | M: 21 | Cat M55: 3 |
| 2019 | 3 Events, 341.568 km (More) | ||||
| 24.-25.08.2019 | Bottroper Ultralauf Festival 24h (BUF), offener Lauf (GER) | 24h | |||
| 190.674 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 15 | M: 13 | Cat M55: 2 |
| 24.-25.08.2019 | Bottroper Ultralauf Festival 24h - 100mi Split (GER) | 100mi | |||
| 19:22:44 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 12 | M: 10 | Cat M55: 2 |
| 24.-25.08.2019 | Bottroper Ultralauf Festival 24h (BUF) - DM Wertung (GER) | 24h | |||
| 190.674 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 15 | M: 13 | Cat M55: 2 |
| 24.08.2019 | Bottroper Ultralauf Festival 24h - 100km Split (GER) | 100km | |||
| 10:36:10 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 9 | M: 8 | Cat M55: 2 |
| 20.-21.07.2019 | 24-Stunden-Lauf VfL Dettenhausen (GER) | 24h | |||
| 100.894 km | Hecke, Friedemann | *Calw | Overall: 31 | M: 22 | Cat M55: 4 |
| 02.02.2019 | Ralfs Geburtstagslauf (GER) | 50km | |||
| 5:35:00 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 5 | M: 5 | Cat M55: 2 |
| 2018 | 4 Events, 381.012 km (More) | ||||
| 27.10.2018 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 5:29:27 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 163 | M: 143 | Cat M55: 21 |
| 01.-02.09.2018 | Bottroper Ultralauf Festival 24h - 100km Split (GER) | 100km | |||
| 9:49:30 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 7 | M: 7 | Cat M55: 2 |
| 01.-02.09.2018 | Bottroper Ultralauf Festival 24h, offener Lauf (GER) | 24h | |||
| 217.826 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 4 | M: 3 | Cat M55: 1 |
| 01.-02.09.2018 | Bottroper Ultralauf Festival 24h, DUV-DM (GER) | 24h | |||
| 217.826 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 4 | M: 3 | Cat M55: 1 |
| 09.06.2018 | Hoyerswerda 6h Europalauf - DUV-DM (GER) | 6h | |||
| 63.186 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 23 | M: 17 | Cat M55: 4 |
| 09.06.2018 | Hoyerswerda 6h Europalauf (GER) | 6h | |||
| 63.186 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 23 | M: 17 | Cat M55: 4 |
| 27.01.2018 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:00:42 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 82 | M: 74 | Cat M55: 3 |
| 2017 | 4 Events, 328.94 km (More) | ||||
| 02.-03.09.2017 | 24h von Gotha (DUV-DM) (GER) | 24h | |||
| 106.496 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 126 | M: 98 | Cat M55: 19 |
| 02.-03.09.2017 | 24h von Gotha, offener Lauf (GER) | 24h | |||
| 106.496 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 127 | M: 99 | Cat M55: 19 |
| 24.06.2017 | 100 Kilometer von Berlin - offener Lauf (GER) | 100km | |||
| 9:08:24 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 19 | M: 17 | Cat M55: 1 |
| 24.06.2017 | 100 Kilometer von Berlin - Deutsche Meisterschaft (GER) | 100km | |||
| 9:08:24 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 18 | M: 16 | Cat M55: 1 |
| 11.03.2017 | 6-Stunden-Lauf Münster - offener Lauf (GER) | 6h | |||
| 72.444 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 21 | M: 18 | Cat M55: 1 |
| 11.03.2017 | 6-Stunden-Lauf Münster - DUV-DM (GER) | 6h | |||
| 72.444 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 21 | M: 18 | Cat M55: 1 |
| 11.03.2017 | 6-Stunden-Lauf Münster - 50 km Split (GER) | 50km | |||
| 4:04:29 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 31 | M: 28 | Cat M55: 2 |
| 28.01.2017 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:58:17 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 54 | M: 52 | Cat M55: 3 |
| 2016 | 6 Events, 554.721 km (More) | ||||
| 16.-17.07.2016 | 24-Stunden-Lauf Dettenhausen (GER) | 24h | |||
| 69.468 km | Hecke, Friedemann | Overall: 56 | M: 43 | Cat M55: 5 | |
| 28.-29.05.2016 | Bad Dürkheimer Salinenlauf (GER) | 12h | |||
| 111.824 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 1 | M: 1 | Cat M55: 1 |
| 30.04.-01.05.2016 | Self-Transcendence 24h Lauf Basel - DUV-DM (SUI) | 24h | |||
| 200.535 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 13 | M: 11 | Cat M50: 2 |
| 30.04.-01.05.2016 | Self-Transcendence 24h Lauf Basel - open race (SUI) | 24h | |||
| 200.535 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 18 | M: 15 | Cat M50: 2 |
| 02.04.2016 | Self-Transcendence 6-Stunden-Lauf Nürnberg, DUV-DM (GER) | 6h | |||
| 72.894 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 24 | M: 20 | Cat M55: 2 |
| 02.04.2016 | Self-Transcendence 6-Stunden-Lauf Nürnberg, offener Lauf (GER) | 6h | |||
| 72.894 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 25 | M: 21 | Cat M55: 2 |
| 02.04.2016 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50 km Split (GER) | 50km | |||
| 4:00:46 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 27 | M: 23 | Cat M55: 2 |
| 05.03.2016 | Berlin 50K - DUV DM (GER) | 50km | |||
| 3:49:35 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 36 | M: 35 | Cat M55: 3 |
| 30.01.2016 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:53:35 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 49 | M: 47 | Cat M55: 4 |
| 2015 | 4 Events, 322.17 km (More) | ||||
| 25.07.2015 | Chiemgauer 100 - 100 km Bergultralauf (GER) | 100km | |||
| 16:23:50 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 21 | M: 20 | Cat M50: 3 |
| 11.04.2015 | 100km von St. Leon-Rot - 50km Split (GER) | 50km | |||
| 4:05:25 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 21 | M: 19 | Cat M50: 2 |
| 11.04.2015 | 100km von St. Leon-Rot (GER) | 100km | |||
| 8:36:29 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 21 | M: 18 | Cat M50: 2 |
| 07.03.2015 | Self-Transcendence 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 72.170 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 5 | M: 4 | Cat M50: 2 |
| 07.03.2015 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50km Split (GER) | 50km | |||
| 4:05:01 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 5 | M: 5 | Cat M50: 2 |
| 31.01.2015 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:12:46 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 82 | M: 72 | Cat M50: 10 |
| 2014 | 3 Events, 179.896 km (More) | ||||
| 28.-29.06.2014 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 8:27:52 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 32 | M: 30 | Cat M50: 4 |
| 30.04.-01.05.2014 | Bad Dürkheimer Salinenlauf (GER) | 12h | |||
| 49.896 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 81 | M: 58 | Cat M50: 13 |
| 30.04.-01.05.2014 | Bad Dürkheimer Salinenlauf - 6h Split (GER) | 6h | |||
| 49.896 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 30 | M: 28 | Cat M50: 6 |
| 25.01.2014 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:54:03 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 42 | M: 40 | Cat M50: 8 |
| 2013 | 2 Events, 120.7 km (More) | ||||
| 22.09.2013 | Allgäuer Voralpenmarathon - DUV-DM Trail (GER) | 51.7km | |||
| 5:06:59 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 71 | M: 59 | Cat M50: 16 |
| 22.09.2013 | Allgäuer Voralpenmarathon - offener Lauf (GER) | 51.7km | |||
| 5:06:59 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 75 | M: 63 | Cat M50: 17 |
| 18.08.2013 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 9:20:32 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 55 | M: 49 | Cat M50: 9 |
| 2012 | 4 Events, 524.65 km (More) | ||||
| 28.-29.09.2012 | Spartathlon (GRE) | 245.3km | |||
| 34:48:54 h | Hecke, Friedemann | Overall: 49 | M: 42 | Cat M50: 6 | |
| 19.08.2012 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 8:36:48 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 39 | M: 38 | Cat M50: 2 |
| 21.-22.07.2012 | 24 Stunden-Lauf Dettenhausen (GER) | 24h | |||
| 130.350 km | Hecke, Friedemann | Overall: 10 | M: 7 | Cat M50: 1 | |
| 23.-24.06.2012 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:00:16 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 6 | M: 6 | Cat M50: 1 |
| 2011 | 6 Events, 451 km (More) | ||||
| 21.08.2011 | Allgäu Panorama Ultra Trail - offener Lauf (GER) | 69km | |||
| 8:19:44 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 28 | M: 28 | Cat M50: 5 |
| 21.08.2011 | Allgäu Panorama Ultra Trail - DUV-DM im Cross- und Landschaftslauf (GER) | 69km | |||
| 8:19:44 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 25 | M: 25 | Cat M50: 5 |
| 30.07.2011 | Chiemgauer 100 - 100 km Bergultralauf (GER) | 100km | |||
| 13:34:00 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 5 | M: 5 | Cat M50: 1 |
| 16.-17.07.2011 | Night52 - Ultralauf über die Kraichgauhügel (GER) | 52km | |||
| 4:21:40 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 4 | M: 3 | Cat M50: 1 |
| 25.-26.06.2011 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:25:52 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 17 | M: 16 | Cat M50: 2 |
| 17.-18.06.2011 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:05:18 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 137 | M: 127 | Cat M45: 31 |
| 29.01.2011 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:57:27 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 39 | M: 38 | Cat M50: 10 |
| 2010 | 4 Events, 308.673 km (More) | ||||
| 25.-26.09.2010 | 24-Stundenlauf Aare-Insel Brugg (SUI) | 24h | |||
| 70.458 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 36 | M: 31 | Cat M45: 8 |
| 10.-11.07.2010 | 24 Stunden-Lauf Dettenhausen (GER) | 24h | |||
| 58.320 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 9 | M: 9 | Cat M45: 3 |
| 26.-27.06.2010 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:25:27 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 9 | M: 9 | Cat M45: 5 |
| 19.-20.06.2010 | Internationaler Rockenhausener 24 Stundenlauf (GER) | 24h | |||
| 99.895 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 121 | M: 91 | Cat M45: 18 |
| 2009 | 3 Events, 546.691 km (More) | ||||
| 20.-21.06.2009 | DLV 24h Challenge Delmenhorst (GER) | 24h | |||
| 228.137 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 1 | M: 1 | Cat M45: 1 |
| 02.-03.05.2009 | IAU 24h EC Bergamo (7° 24 ore del Delfino) (ITA) | 24h | |||
| 218.554 km | Hecke, Friedemann | Nationalteam Germany | Overall: 19 | M: 15 | Cat M45: 8 |
| 02.-03.05.2009 | Open race at IAU 24h WC & EC Bergamo (7° 24 ore del Delfino) (ITA) | 24h | |||
| 218.554 km | Hecke, Friedemann | Nationalteam Germany | Overall: 25 | M: 20 | Cat M45: 8 |
| 02.-03.05.2009 | IAU 24h WC Bergamo (7° 24 ore del Delfino) (ITA) | 24h | |||
| 218.554 km | Hecke, Friedemann | Nationalteam Germany | Overall: 23 | M: 18 | Cat M45: 8 |
| 28.03.2009 | Int. 100km-Lauf Grünheide/Kienbaum - 50km Split (GER) | 50km | |||
| 4:00:16 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 10 | M: 10 | Cat M45: 3 |
| 28.03.2009 | Int. 100km-Lauf Grünheide/Kienbaum (GER) | 100km | |||
| 8:28:17 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 7 | M: 7 | Cat M45: 2 |
| 2008 | 7 Events, 969.71 km (More) | ||||
| 29.-30.11.2008 | 24 ore del Sole, Palermo - 12h Split (ITA) | 12h | |||
| 119.035 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 5 | M: 5 | Cat M45: 3 |
| 29.-30.11.2008 | 24 ore del Sole, Palermo (ITA) | 24h | |||
| 233.825 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 1 | M: 1 | Cat M45: 1 |
| 18.-19.10.2008 | IAU 24h WC Seoul (KOR) | 24h | |||
| 211.517 km | Hecke, Friedemann | National Team Deutschland | Overall: 49 | M: 40 | Cat M45: 10 |
| 13.09.2008 | RUN Winschoten 100 km (NED) | 100km | |||
| 8:16:20 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 8 | M: 7 | Cat M45: 1 |
| 13.09.2008 | RUN Winschoten 100 km - 50km Split (NED) | 50km | |||
| 4:00:00 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 11 | M: 9 | Cat M45: 1 |
| 28.-29.06.2008 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 6:45:43 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 10 | M: 10 | Cat M45: 2 |
| 03.-04.05.2008 | Self-Transcendence 24h Lauf Basel (SUI) | 24h | |||
| 223.843 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 2 | M: 2 | Cat M45: 1 |
| 15.03.2008 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 70.525 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 11 | M: 9 | Cat M45: 2 |
| 26.01.2008 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:57:37 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 50 | M: 46 | Cat M45: 17 |
| 2007 | 5 Events, 1131.854 km (More) | ||||
| 29.07.-04.08.2007 | 6-Tage-Lauf Erkrath (GER) | 6d | |||
| 678.990 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 7 | M: 6 | Cat M45: 1 |
| 29.-31.07.2007 | 6-Tage-Lauf Erkrath - 48h Split (GER) | 48h | |||
| 264.231 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 13 | M: 10 | Cat M45: 2 |
| 23.-24.06.2007 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:11:54 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 21 | M: 21 | Cat M45: 4 |
| 16.06.2007 | 12-Stunden Lauf von Fellbach/Schmiden (GER) | 12h | |||
| 75.243 km | Hecke, Friedemann | Vfl Ostelsheim | Overall: 20 | M: 18 | Cat M45: 2 |
| 12.-13.05.2007 | Self-Transcendence 24h Lauf Basel (SUI) | 24h | |||
| 225.762 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 3 | M: 3 | Cat M45: 2 |
| 17.03.2007 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 71.859 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 16 | M: 16 | Cat M45: 4 |
| 17.03.2007 | SCMT 6-Stunden-Lauf Nürnberg - 50km Split (GER) | 50km | |||
| 4:00:01 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 10 | M: 10 | Cat M45: 3 |
| 2006 | 5 Events, 364.003 km (More) | ||||
| 12.11.2006 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 73.569 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 12 | M: 12 | Cat M45: 3 |
| 12.11.2006 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 3:56:39 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 10 | M: 10 | Cat M45: 3 |
| 24.09.2006 | Allgäuer Voralpenmarathon - DUV-DM im Cross- und Landschaftslauf (GER) | 45km | |||
| 3:53:22 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 36 | M: 33 | Cat M45: 1 |
| 15.07.2006 | Chiemgauer 100 - 100 km Bergultralauf (GER) | 100km | |||
| 13:23:00 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 3 | M: 3 | Cat M45: 1 |
| 29.04.2006 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Deutsche Meisterschaft (GER) | 100km | |||
| 8:37:05 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 47 | M: 44 | Cat M45: 8 |
| 29.04.2006 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km Split (GER) | 50km | |||
| 4:05:21 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 61 | M: 57 | Cat M45: 11 |
| 29.04.2006 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Offener Lauf (GER) | 100km | |||
| 8:37:05 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 53 | M: 50 | Cat M45: 10 |
| 18.03.2006 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 45.434 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 133 | M: 106 | Cat M45: 22 |
| 2005 | 6 Events, 555.817 km (More) | ||||
| 02.10.2005 | 6h Lauf beim Kölner 12er (GER) | 6h | |||
| 50.000 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 24 | M: 18 | Cat M40: 8 |
| 02.10.2005 | Kölner 12er - 50km Split (GER) | 50km | |||
| 4:10:07 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 6 | M: 6 | Cat M40: 3 |
| 10.09.2005 | IAU 100km EC Winschoten (NED) | 100km | |||
| 9:19:35 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 74 | M: 58 | Cat M40: 21 |
| 10.09.2005 | IAU 100km EC Winschoten - 50km Split (NED) | 50km | |||
| 4:04:04 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 59 | M: 50 | Cat M40: 19 |
| 25.-26.06.2005 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:20:27 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 12 | M: 11 | Cat M40: 5 |
| 07.-08.05.2005 | Self-Transcendence 24h Lauf Basel (SUI) | 24h | |||
| 203.470 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 4 | M: 4 | Cat M40: 1 |
| 02.04.2005 | Ottobrunner 6-Stunden-Lauf (GER) | 6h | |||
| 72.347 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 4 | M: 4 | Cat M40: 3 |
| 2004 | 4 Events, 295.527 km (More) | ||||
| 14.11.2004 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 74.330 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 12 | M: 11 | Cat M40: 2 |
| 14.11.2004 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 3:55:00 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 10 | M: 10 | Cat M40: 3 |
| 11.09.2004 | 6 Stundenlauf des WSV Weißenstadt (GER) | 6h | |||
| 71.300 km | Hecke, Friedemann | VfL Ostelsheim | Overall: 1 | M: 1 | Cat M40: 1 |
| 11.09.2004 | 6 Stundenlauf des WSV Weißenstadt - 50km Split (GER) | 50km | |||
| 4:00:33 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 1 | M: 1 | Cat M40: 1 |
| 26.-27.06.2004 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 6:30:40 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 3 | M: 3 | Cat M40: 2 |
| 15.05.2004 | 6-Stunden Lauf von Fellbach/Schmiden (GER) | 6h | |||
| 69.897 km | Hecke, Friedemann | Vfl Ostelsheim | Overall: 1 | M: 1 | Cat M40: 1 |
| 2003 | 1 Event, 80 km (More) | ||||
| 28.-29.06.2003 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:00:32 h | Hecke, Friedemann | VfL Ostelsheim | Overall: 4 | M: 4 | Cat M40: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:49:35 |
4:56:46
(5723/531) |
|
|
4:34:22
(2708/206) |
|
|
4:00:42
(1230/161) |
3:58:17
(1098/125) |
3:49:35
(781/90) |
4:05:01
(1490/142) |
3:54:03
(960/94) |
|
|
3:57:27
(1314/126) |
|
4:00:16
(1197/184) |
3:57:37
(722/138) |
4:00:01
(909/162) |
3:56:39
(697/131) |
4:04:04
(765/171) |
3:55:00
(497/103) |
|
| 50mi | 7:54:01 |
|
|
|
7:54:01
(245/14) |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 100km | 8:16:20 |
|
12:24:05
(4724/110) |
|
9:41:53
(865/61) |
|
10:36:10
(2431/135) |
9:49:30
(1510/102) |
9:08:24
(723/49) |
|
8:36:29
(475/31) |
|
|
|
10:05:18
(1608/165) |
|
8:28:17
(317/33) |
8:16:20
(218/30) |
|
8:37:05
(371/59) |
9:19:35
(737/120) |
|
|
| 100mi | 19:22:44 |
|
|
|
|
|
19:22:44
(314/13) |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 6h | 74.330 |
56.767
(1067/158) |
50.643
(2377/226) |
|
|
|
|
63.186
(615/68) |
72.444
(152/29) |
72.894
(149/25) |
72.170
(167/18) |
49.896
(2966/355) |
|
|
|
|
|
70.525
(170/28) |
71.859
(138/21) |
73.569
(92/16) |
50.000
(1046/269) |
74.330
(75/16) |
|
| 12h | 119.035 |
|
|
|
|
|
|
|
|
111.824
(312/14) |
|
49.896
|
|
|
|
|
|
119.035
(111/9) |
75.243
(702/66) |
|
|
|
|
| 24h | 233.825 |
163.965
(917/55) |
154.530
(1240/36) |
45.084
|
101.642
(2518/148) |
171.790
(524/16) |
190.674
(399/23) |
217.826
(135/7) |
106.496
(2687/285) |
200.535
(278/19) |
|
|
|
|
|
99.895
(2329/282) |
228.137
(56/8) |
233.825
(39/5) |
225.762
(59/6) |
|
203.470
(165/15) |
|
|
| 48h | 264.231 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
264.231
(65/8) |
|
|
|
|
| 6d | 678.990 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
678.990
(16/4) |
|
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Internationaler Fidelitas-Nachtlauf (Finama) | 9 | 8:27:52 | 7:00:16 | 7:25:52 | 7:25:27 | 6:45:43 | 7:11:54 | 7:20:27 | 6:30:40 | 7:00:32 | |||||||||||||
| 50km-Ultramarathon des RLT Rodgau | 7 | 4:00:42 | 3:58:17 | 3:53:35 | 4:12:46 | 3:54:03 | 3:57:27 | 3:57:37 | |||||||||||||||
| SCMT 6-Stunden-Lauf Nürnberg | 5 | 72.894 | 72.170 | 70.525 | 71.859 | 45.434 | |||||||||||||||||
| Bottroper Ultralauf Festival 24h, offener Lauf | 4 | 154.530 | 101.642 | 190.674 | 217.826 | ||||||||||||||||||
| 24 Stunden-Lauf Dettenhausen | 4 | 100.894 | 69.468 | 130.350 | 58.320 | ||||||||||||||||||
| Self-Transcendence 24h Lauf Basel | 4 | 200.535 | 223.843 | 225.762 | 203.470 | ||||||||||||||||||
| Allgäu Panorama Ultra Trail - offener Lauf | 3 | 9:20:32 | 8:36:48 | 8:19:44 | |||||||||||||||||||
| Chiemgauer 100 - 100 km Bergultralauf | 3 | 16:23:50 | 13:34:00 | 13:23:00 | |||||||||||||||||||
| 24h von Gotha, offener Lauf | 2 | 163.965 | 106.496 | ||||||||||||||||||||
| Bad Dürkheimer Salinenlauf | 2 | 111.824 | 49.896 | ||||||||||||||||||||
| Allgäuer Voralpenmarathon - DUV-DM im Cross- und Landschaftslauf | 2 | 5:06:59 | 3:53:22 | ||||||||||||||||||||
| IAU 100km EC Winschoten | 2 | 8:16:20 | 9:19:35 | ||||||||||||||||||||
| Troisdorfer 6h-Lauf | 2 | 73.569 | 74.330 |