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| Nombre: | Lai, Cheng-Yook (Ysa) |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1970 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 30.06.1970 | (Cat. internac.: W55) | |
| Nacionalidad: | MAS  |
Malasia | |
| RunnerID: | 856736 | ||
31 resultados de la búsqueda (31 pruebas, 2660.547 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
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| 23.02.2025 | Route 68 Challenge - 50 Km (MAS) | 50km | |||
| 8:51:47 h | Lai, Cheng-Yook (Ysa) | total: 168 | F: 54 | Cat W50: 4 | |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 07.01.2024 | Bukit Kiara Ultra Challenge (MAS) | 12h | |||
| 50.000 km | Lai, Cheng-Yook (Ysa) | total: 30 | F: 6 | Cat W50: 1 | |
| 2023 | 7 pruebas, 606.46 km (Más) | ||||
| 02.12.2023 | KL Sundown 2023 (MAS) | 12h | |||
| 54.000 km | Lai, Cheng-Yook (Ysa) | total: 54 | F: 17 | Cat W50: 2 | |
| 18.-19.11.2023 | Universiti Malaya 24 hours Ultra Marathon (MAS) | 24h | |||
| 100.800 km | Lai, Cheng-Yook (Ysa) | total: 18 | F: 7 | Cat W50: 1 | |
| 10.-11.06.2023 | Watergate 16hr (MAS) | 16h | |||
| 100.000 km | Lai, Cheng-Yook (Ysa) | total: 22 | F: 3 | Cat W50: 1 | |
| 29.-30.04.2023 | Taman Jaya Ultra 24h - A (MAS) | 24h | |||
| 117.660 km | Lai, Cheng-Yook (Ysa) | total: 4 | F: 1 | Cat W50: 1 | |
| 19.03.2023 | TITI 50km Road Ultra Marathon (MAS) | 50km | |||
| 6:15:20 h | Lai, Cheng-Yook (Ysa) | total: 23 | F: 6 | Cat W50: 1 | |
| 04.-05.03.2023 | Route 68 Challenge - 100 Km (MAS) | 100km | |||
| 13:41:43 h | Lai, Cheng-Yook (Ysa) | total: 20 | F: 1 | Cat W50: 1 | |
| 25.-26.02.2023 | UiTM Ultramarathon 84 Km (MAS) | 84km | |||
| 12:15:42 h | Lai, Cheng-Yook (Ysa) | total: 10 | F: 1 | Cat W50: 1 | |
| 2022 | 6 pruebas, 600.8 km (Más) | ||||
| 17.-18.12.2022 | 12 hour Bukit Cinta Ultramarathon (MAS) | 12h | |||
| 76.800 km | Lai, Cheng-Yook (Ysa) | total: 10 | F: 2 | Cat W50: 1 | |
| 27.-28.08.2022 | Kuala Lumpur Endurance Run (MAS) | 6h | |||
| 54.000 km | Lai, Cheng-Yook (Ysa) | total: 10 | F: 3 | Cat W50: 1 | |
| 09.-11.07.2022 | Taman Jaya Ultra 48h (MAS) | 48h | |||
| 200.000 km | Lai, Cheng-Yook (Ysa) | total: 3 | F: 1 | Cat W50: 1 | |
| 21.-22.05.2022 | Route 68 Challenge - 100 Km (MAS) | 100km | |||
| 13:48:44 h | Lai, Cheng-Yook (Ysa) | total: 25 | F: 4 | Cat W50: 1 | |
| 14.05.2022 | Girls on Pink 50 (MAS) | 10h | |||
| 70.000 km | Lai, Cheng-Yook (Ysa) | total: 9 | F: 2 | Cat W50: 1 | |
| 05.-06.03.2022 | TITI 100km Road Ultra Marathon (MAS) | 100km | |||
| 14:19:08 h | Lai, Cheng-Yook (Ysa) | total: 22 | F: 5 | Cat W50: 1 | |
| 2020 | 2 pruebas, 134 km (Más) | ||||
| 11.04.2020 | Sungai Menyala Forest Trail (MAS) | 50km | |||
| 5:00:40 h | Lai, Cheng-Yook (Ysa) | total: 5 | F: 3 | Cat W45: 1 | |
| 01.-02.02.2020 | UiTM Ultramarathon 84 Km (MAS) | 84km | |||
| 13:06:10 h | Lai, Cheng-Yook (Ysa) | total: 27 | F: 6 | Cat W45: 1 | |
| 2019 | 4 pruebas, 407.978 km (Más) | ||||
| 28.12.2019 | Malatra Endurance Run 12h (MAS) | 12h | |||
| 78.400 km | Lai, Cheng-Yook (Ysa) | total: 9 | F: 3 | Cat W45: 1 | |
| 16.-17.11.2019 | Universiti Malaya 24 hours Ultra Marathon (MAS) | 24h | |||
| 129.578 km | Lai, Cheng-Yook (Ysa) | total: 11 | F: 2 | Cat W45: 1 | |
| 19.-20.10.2019 | Back 2 Endurance 12/12 Hour Stage Race (MAS) | 24h | |||
| 150.000 km | Lai, Cheng-Yook (Ysa) | total: 4 | F: 1 | Cat W45: 1 | |
| 19.-20.01.2019 | Watergate 16hr (MAS) | 16h | |||
| 50.000 km | Lai, Cheng-Yook (Ysa) | total: 247 | F: 62 | Cat W45: 7 | |
| 2018 | 4 pruebas, 367.609 km (Más) | ||||
| 20.-21.10.2018 | Universiti Malaya 24 hours Ultra Marathon (MAS) | 24h | |||
| 132.509 km | Lai, Cheng-Yook (Ysa) | total: 9 | F: 2 | Cat W45: 2 | |
| 30.09.2018 | Back 2 Endurance 12 Hour Run (MAS) | 12h | |||
| 85.100 km | Lai, Cheng-Yook (Ysa) | total: 15 | F: 4 | Cat W45: 1 | |
| 29.04.2018 | Route 68 Challenge - 50 Km (MAS) | 50km | |||
| 6:37:34 h | Lai, Cheng-Yook (Ysa) | total: 79 | F: 14 | Cat W45: 1 | |
| 17.-18.03.2018 | TITI 100km Road Ultra Marathon (MAS) | 100km | |||
| 17:34:37 h | Lai, Cheng-Yook (Ysa) | total: 224 | F: 46 | Cat W45: 8 | |
| 2017 | 3 pruebas, 226.1 km (Más) | ||||
| 21.-22.10.2017 | Universiti Malaya 24 hours Ultra Marathon (MAS) | 24h | |||
| 102.500 km | Lai, Cheng-Yook (Ysa) | total: 18 | F: 6 | Cat W45: 2 | |
| 10.09.2017 | Back 2 Endurance 12 Hour Run (MAS) | 12h | |||
| 73.600 km | Lai, Cheng-Yook (Ysa) | total: 35 | F: 7 | Cat W45: 1 | |
| 19.03.2017 | TITI 50km Road Ultra Marathon (MAS) | 50km | |||
| 6:49:57 h | Lai, Cheng-Yook (Ysa) | total: 48 | F: 7 | Cat W45: 1 | |
| 2016 | 2 pruebas, 148.6 km (Más) | ||||
| 03.-04.12.2016 | 12 hour Bukit Cinta Ultramarathon (MAS) | 12h | |||
| 75.000 km | Lai, Cheng-Yook (Ysa) | total: 20 | F: 3 | Cat W45: 1 | |
| 04.09.2016 | Back 2 Endurance 12 hour Run (MAS) | 12h | |||
| 73.600 km | Lai, Cheng-Yook (Ysa) | total: 24 | F: 5 | Cat W45: 1 | |
| 2015 | 1 prueba, 69 km (Más) | ||||
| 14.06.2015 | Back 2 Endurance 12 hour Run (MAS) | 12h | |||
| 69.000 km | Lai, Cheng-Yook (Ysa) | total: 35 | F: 8 | Cat W40: 1 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 24h | 132.509 |
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117.660
(842/4) |
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129.578
(662/4) |
132.509
(589/2) |
102.500
(957/12) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
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| Universiti Malaya 24 hours Ultra Marathon | 4 | 100.800 | 129.578 | 132.509 | 102.500 | ||||||
| Back 2 Endurance 12 hour Run | 4 | 85.100 | 73.600 | 73.600 | 69.000 | ||||||
| UiTM Ultramarathon 84 Km | 2 | 12:15:42 | 13:06:10 | ||||||||
| 12 hour Bukit Cinta Ultramarathon | 2 | 76.800 | 75.000 | ||||||||
| Route 68 Challenge - 100 Km | 2 | 13:41:43 | 13:48:44 | ||||||||
| TITI 50km Road Ultra Marathon | 2 | 6:15:20 | 6:49:57 | ||||||||
| TITI 100km Road Ultra Marathon | 2 | 14:19:08 | 17:34:37 | ||||||||
| Route 68 Challenge - 50 Km | 2 | 8:51:47 | 6:37:34 | ||||||||
| Watergate 16hr | 2 | 100.000 | 50.000 |