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| Nom: | Ngeleka, Goodman |
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| Club: | Ubuntu Striders Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 851774 | ||
10 résultats des recherches (10 Manifestations, 684 km). (Plus)
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:03 h | Ngeleka, Goodman | Phantane AC | scratch: 3371 | H: 3064 | Cat. M45: 464 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:32:32 h | Ngeleka, Goodman | Standard Bank Athletic Club - CG | scratch: 1777 | H: 1672 | Cat. M40: 414 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:54 h | Ngeleka, Goodman | Standard Bank Athletic Club - CG | scratch: 833 | H: 752 | Cat. M40: 195 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:32:11 h | Ngeleka, Goodman | Aerobics 4 all | scratch: 1850 | H: 1741 | Cat. M40: 411 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:01:34 h | Ngeleka, Goodman | Aerobics 4 all | scratch: 192 | H: 183 | Cat. M40: 36 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:25 h | Ngeleka, Goodman | Aerobics 4 all | scratch: 12143 | H: 9881 | Cat. M35: 2123 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:07:44 h | Ngeleka, Goodman | Aerobics 4 all | scratch: 258 | H: 241 | Cat. M35: 76 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:35:28 h | Ngeleka, Goodman | scratch: 454 | H: 413 | Cat. M35: 113 | |
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:29 h | Ngeleka, Goodman | Ubuntu Striders Athletic Club | scratch: 2528 | H: 2333 | Cat. M35: 604 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:05:15 h | Ngeleka, Goodman | Ubuntu Striders AC | scratch: 122 | H: 112 | Cat. M35: 32 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|
| 50km | 4:35:28 |
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4:35:28
(3580/1507) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:57:03 | 8:32:32 | 8:32:11 | 11:44:25 | 8:53:29 |
| Modern Athlete Irene Ultra | 3 | 4:01:34 | 4:07:44 | 4:05:15 |