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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Symons, Heather   Submit Personal Website Send Link 
Club: Breakthru Midrand Striders 
Residence: Johannesburg
Year of birth: 1969 (Cat. german: W55)
Date of birth: 11.04.1969 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 83943
 

14 search results (13 Events, 1044 km).  (More)

2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:48:27 h Symons, Heather Varsity Kudus  Overall: 7711 F: 1124 Cat W45: 180
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:44:24 h Symons, Heather Varsity Kudus  Overall: 8600 F: 1401 Cat W45: 222
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:48:44 h Symons, Heather Varsity Kudus AC  Overall: 3896 F: 409 Cat W45: 54
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:08:48 h Symons, Heather Varsity Kudus AC  Overall: 3505 F: 336 Cat W40: 88
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:40:23 h Symons, Heather Breakthru Midrand Striders  Overall: 5880 F: 862 Cat W40: 197
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:36:32 h Symons, Heather Breakthru Midrand Striders  Overall: 3925 F: 444 Cat W40: 104
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:57 h Symons, Heather Breakthru Midrand Striders  Overall: 3504 F: 619 Cat W40: 149
03.04.2010 Two Oceans Marathon (RSA) 56km
5:48:41 h Symons, Heather Breakthru Midrand Striders  Overall: 3188 F: 569 Cat W40: 132
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:15:22 h Symons, Heather Breakthru Midrand Striders  Overall: 4779 F: 538 Cat W40: 132
2008 2 Events, 137 km  (More)
13.09.2008 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:22:19 h Symons, Heather   Overall: 245 F: 68 Cat W35: 16
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:32:02 h Symons, Heather Breakthru Midrand Striders  Overall: 4545 F: 487 Cat W35: 112
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:59:49 h Symons, Heather Pirates Road Running  Overall: 7227 F: 1089 Cat W35: 249
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
6:04:12 h Symons, Heather Pirates Road Running Club  Overall: 6067 F: 1072 Cat W23: 343
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:56:23 h Symons, Heather Pirates Road Running  Overall: 5117 F: 556 Cat W23: 157

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2016 2014 2013 2011 2010 2009 2008 2007 2004 2003
50km 5:13:57  
 
 
 
 
5:13:57
(1194/562) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2017 2016 2014 2013 2011 2010 2009 2008 2007 2004 2003
Comrades Marathon - Down Run 10 10:48:27 10:44:24 9:48:44 10:08:48 10:40:23 9:36:32 10:15:22 10:32:02 10:59:49   9:56:23
Two Oceans Marathon 2           5:48:41       6:04:12