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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Potgieter, Lizel   Submit Personal Website Send Link 
Club: Pentagon Pistols AC 
Residence:
Year of birth: 1970 (Cat. german: W55)
Date of birth: 16.02.1970 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 83760
 

31 search results (29 Events, 2005 km).  (More)

2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:56:45 h Potgieter, Lizel Pentagon Pistols AC  Overall: 9786 F: 1867 Cat W40: 415
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
6:12:39 h Potgieter, Lizel Pentagon Pistols A Club  Overall: 7965 F: 2088 Cat W40: 471
30.03.2013 Two Oceans Marathon (RSA) 56km
6:53:52 h Potgieter, Lizel Pentagon Pistols A Club  Overall: 7738 F: 2016 Cat W40: 451
2011 2 Events, 102 km  (More)
10.09.2011 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:54:33 h Potgieter, Lizel Roodepoort  Overall: 210 F: 45 Cat W40: 14
16.07.2011 Rhodes 52 km Trail Run (RSA) 52km
8:46:33 h Potgieter, Lizel Roodepoort  Overall: 213 F: 43 Cat W40: 15
2010 4 Events, 247 km  (More)
11.09.2010 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:27:31 h Potgieter, Lizel Roodepoort  Overall: 194 F: 42 Cat W40: 16
03.07.2010 Rhodes 52 km Trail Run (RSA) 52km
8:28:36 h Potgieter, Lizel Roodepoort  Overall: 182 F: 47 Cat W40: 7
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:32:38 h Potgieter, Lizel Nedbank Bloemfontein Achilles  Overall: 6863 F: 1100 Cat W40: 279
03.04.2010 Two Oceans Marathon (RSA) 56km
5:36:19 h Potgieter, Lizel Nedbank Running Club Bloemfontein Achilles  Overall: 2496 F: 411 Cat W40: 90
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:01:40 h Potgieter, Lizel Nedbank Running Club Bloemfontein Achilles  Overall: 2666 F: 423 Cat W40: 91
2009 3 Events, 189 km  (More)
12.09.2009 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:40:58 h Potgieter, Lizel   Overall: 217 F: 60 Cat W35: 17
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:31:49 h Potgieter, Lizel Nedbank Bloemfontein Achilles  Overall: 5494 F: 671 Cat W35: 153
08.03.2009 Medihelp Fordyce Ultra Marathon 50km (RSA) 50km
4:40:39 h Potgieter, Lizel Roodepoort  Overall: 51 F: 4 Cat W35: 1
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:13:11 h Potgieter, Lizel Nedbank Bloemfontein Achilles  Overall: 2224 F: 130 Cat W35: 41
2007 2 Events, 141 km  (More)
14.07.2007 Rhodes 52 km Trail Run (RSA) 52km
7:55:45 h Potgieter, Lizel   Overall: 183 F: 34 Cat W35: 5
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:52:12 h Potgieter, Lizel Bloemfontein Achilles  Overall: 2202 F: 124 Cat W35: 31
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:52:05 h Potgieter, Lizel Bloemfontein Achilles  Overall: 2106 F: 115 Cat W35: 40
15.04.2006 Two Oceans Marathon (RSA) 56km
5:20:08 h Potgieter, Lizel Bloemfontein Achilles  Overall: 2132 F: 257 Cat W35: 74
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:43:36 h Potgieter, Lizel Bloemfontein Achilles  Overall: 2218 F: 136 Cat W35: 44
26.03.2005 Two Oceans Marathon (RSA) 56km
4:52:49 h Potgieter, Lizel Bloemfontein Achilles  Overall: 1201 F: 96 Cat W35: 28
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:23:30 h Potgieter, Lizel Bloemfontein Achilles  Overall: 3003 F: 201 Cat W23: 54
10.04.2004 Two Oceans Marathon (RSA) 56km
4:48:27 h Potgieter, Lizel Bloemfontein Achilles  Overall: 1289 F: 91 Cat W23: 41
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:56:15 h Potgieter, Lizel Bloemfontein Achilles  Overall: 2940 F: 203 Cat W23: 72
19.04.2003 Two Oceans Marathon (RSA) 56km
5:14:48 h Potgieter, Lizel Bloemfontein Achilles  Overall: 1908 F: 160 Cat W23: 66
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:24:36 h Potgieter, Lizel Bloemfontein Achilles  Overall: 3315 F: 235 Cat W23: 75
30.03.2002 Two Oceans Marathon (RSA) 56km
5:26:27 h Potgieter, Lizel Bloemfontein Achilles  Overall: 2387 F: 260 Cat W23: 92
2001 2 Events, 145 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:56:58 h Potgieter, Lizel Bloemfontein Achilles  Overall: 5496 F: 542 Cat W23: 166
14.04.2001 Two Oceans Marathon (RSA) 56km
5:37:59 h Potgieter, Lizel Bloemfontein Achilles  Overall: 3357 F: 394 Cat W23: 137
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:27:19 h Potgieter, Lizel Bloemfontein Achilles  Overall: 4207 F: 336 Cat W23: 97
03.04.1999 Two Oceans Marathon (RSA) 56km
5:53:35 h Potgieter, Lizel   Overall: 5291 F: 715 Cat W23: 276
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:41:35 h Potgieter, Lizel Bloemfontein Achilles  Overall: 8294 F: 937 Cat W23: 312

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2013 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 1998
50km 5:01:40 6:12:39
(3676/1898) 		 
5:01:40
(867/385) 		 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2013 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 1998
Comrades Marathon - Up Run 13 11:56:45   10:32:38 10:31:49 9:13:11 8:52:12 8:52:05 8:43:36 9:23:30 8:56:15 9:24:36 9:56:58 9:27:19 10:41:35
Two Oceans Marathon 9 6:53:52   5:36:19       5:20:08 4:52:49 4:48:27 5:14:48 5:26:27 5:37:59 5:53:35  
Rhodes 52 km Trail Run 3   8:46:33 8:28:36     7:55:45                
Mont-Aux-Sources 50km Challenge 3   9:54:33 9:27:31 9:40:58