| Nombre: | Howard, Len |
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| Club: | East London Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1938 | (Cat. alemana: M85) | |
| Fecha de nacimiento: | 19.01.1938 | (Cat. internac.: M85) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 82980 | ||
13 resultados de la búsqueda (13 pruebas, 1123 km). (Más)
| 1992 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:04 h | Howard, Len | East London Athletic Club | total: 7185 | M: 6704 | Cat M50: 228 |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:27 h | Howard, Len | total: 2353 | M: 2289 | Cat M50: 36 | |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:54:00 h | Howard, Len | total: 2488 | M: 2446 | Cat M45: 129 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:34:30 h | Howard, Len | total: 4030 | M: 3924 | Cat M45: 231 | |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:28:49 h | Howard, Len | East London Athletic Club | total: 1412 | M: 1394 | Cat M45: 60 |
| 1982 | 2 pruebas, 147 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 8:17:14 h | Howard, Len | East London Athletic Club | total: 1186 | M: 1177 | Cat M40: 137 |
| 10.04.1982 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:43 h | Howard, Len | total: 815 | M: 799 | Cat M40: 71 | |
| 1981 | 1 prueba, 90 km (Más) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 8:32:00 h | Howard, Len | East London Athletic Club | total: 1104 | M: 1096 | Cat M40: 127 |
| 1980 | 1 prueba, 90 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:27:00 h | Howard, Len | East London Athletic Club | total: 2420 | M: 2402 | Cat M40: 260 |
| 1979 | 1 prueba, 87 km (Más) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:55 h | Howard, Len | East London Athletic Club | total: 514 | M: 514 | Cat M40: 35 |
| 1978 | 1 prueba, 90 km (Más) | ||||
| 31.05.1978 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:17:00 h | Howard, Len | East London Athletic Club | total: 777 | M: 771 | Cat M40: 53 |
| 1977 | 1 prueba, 89 km (Más) | ||||
| 31.05.1977 | Comrades Marathon - Up Run (RSA) | 89km | |||
| 10:28:00 h | Howard, Len | East London Athletic Club | total: 1379 | M: 1372 | Cat M35: 186 |
| 1976 | 1 prueba, 90 km (Más) | ||||
| 31.05.1976 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:00 h | Howard, Len | East London Athletic Club | total: 1280 | M: 1269 | Cat M35: 160 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1992 | 1990 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1977 | 1976 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1992 | 1990 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1977 | 1976 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 10:20:04 | 8:37:27 | 8:54:00 | 9:34:30 | 8:28:49 | 8:17:14 | 8:32:00 | 9:27:00 | 7:53:55 | 8:17:00 | 10:28:00 | 10:36:00 |





