| 2020 |
1 Event, 100 km (More) |
|---|
| 18.-19.01.2020 |
Hong Kong 100 Ultra Trail Race (HKG) |
100km |
| 28:37:20 h |
Lai, Quo-Yow |
|
Overall: 1382 |
M: 1081 |
Cat M23: 235 |
|
| 2019 |
7 Events, 483 km (More) |
|---|
| 08.09.2019 |
KLAU Jungle Trail (MAS) |
60km |
| 11:16:00 h |
Lai, Quo-Yow |
|
Overall: 28 |
M: 21 |
Cat M23: 7 |
|
| 06.-07.07.2019 |
Tin Mines Endurance Challenge - 12h (MAS) |
12h |
| 63.000 km |
Lai, Quo-Yow |
|
Overall: 32 |
M: 20 |
Cat M23: 8 |
|
| 20.-21.04.2019 |
Route 68 Challenge - 100 Km (MAS) |
100km |
| 17:00:21 h |
Lai, Quo-Yow |
|
Overall: 166 |
M: 126 |
Cat M23: 15 |
|
| 07.04.2019 |
Sungai Menyala Forest Trail (MAS) |
50km |
| 9:45:12 h |
Lai, Quo-Yow |
|
Overall: 122 |
M: 102 |
Cat M23: 33 |
|
| 23.03.2019 |
Gopeng Ultra Trail 50 Km (MAS) |
50km |
| 8:49:53 h |
Lai, Quo-Yow |
|
Overall: 88 |
M: 70 |
Cat M23: 25 |
|
| 02.-03.03.2019 |
Kuching 100 Km Road Ultra (MAS) |
100km |
| 17:44:28 h |
Lai, Quo-Yow |
|
Overall: 46 |
M: 38 |
Cat M23: 10 |
|
| 12.01.2019 |
Run For It X 12 Hour Challenge (MAS) |
12h |
| 60.000 km |
Lai, Quo-Yow |
|
Overall: 90 |
M: 35 |
Cat M23: 7 |
|
| 2018 |
4 Events, 408 km (More) |
|---|
| 01.-02.12.2018 |
Cross Country Ultra Series 83 Km (MAS) |
83km |
| 15:02:39 h |
Lai, Quo-Yow |
|
Overall: 34 |
M: 28 |
Cat M23: 5 |
|
| 11.08.2018 |
The Magnificent Merapoh Trail (TMMT) 70 Km (MAS) |
70km |
| 13:30:24 h |
Lai, Quo-Yow |
|
Overall: 81 |
M: 61 |
Cat M23: 20 |
|
| 28.07.2018 |
Cameron 55 Km Ultra Trail (MAS) |
55km |
| 13:11:09 h |
Lai, Quo-Yow |
|
Overall: 210 |
M: 154 |
Cat M23: 49 |
|
| 16.-18.03.2018 |
TITI 200km Road Ultra Marathon (MAS) |
200km |
| 38:39:26 h |
Lai, Quo-Yow |
|
Overall: 24 |
M: 22 |
Cat M23: 3 |
|
| 2017 |
4 Events, 427.579 km (More) |
|---|
| 21.10.2017 |
Universiti Malaya 12 hours Ultra Marathon - Combo (MAS) |
12h |
| 109.579 km |
Lai, Quo-Yow |
|
Overall: 4 |
M: 3 |
Cat M23: 1 |
|
| 30.09.-01.10.2017 |
Penang 100 km Challenge (MAS) |
100km |
| 17:32:41 h |
Lai, Quo-Yow |
|
Overall: 108 |
M: 98 |
Cat M23: 21 |
|
| 15.-16.04.2017 |
Route 68 Challenge - 168km (MAS) |
168km |
| 31:44:58 h |
Lai, Quo-Yow |
|
Overall: 23 |
M: 21 |
Cat M23: 5 |
|
| 19.03.2017 |
TITI 50km Road Ultra Marathon (MAS) |
50km |
| 6:36:14 h |
Lai, Quo-Yow |
|
Overall: 34 |
M: 28 |
Cat M23: 8 |
|
| 2016 |
7 Events, 456 km (More) |
|---|
| 10.-11.12.2016 |
UiTM Ultramarathon (MAS) |
52km |
| 6:09:48 h |
Lai, Quo-Yow |
|
Overall: 24 |
M: 22 |
Cat M23: 8 |
|
| 03.-04.12.2016 |
12 hour Bukit Cinta Ultramarathon (MAS) |
12h |
| 50.000 km |
Lai, Quo-Yow |
|
Overall: 98 |
M: 78 |
Cat M23: 13 |
|
| 19.11.2016 |
Putrajaya 100 - 100 Km Run (MAS) |
100km |
| 21:29:00 h |
Lai, Quo-Yow |
|
Overall: 44 |
M: 39 |
Cat M23: 15 |
|
| 17.-18.09.2016 |
Penang 84 km Challenge (MAS) |
84km |
| 13:53:50 h |
Lai, Quo-Yow |
|
Overall: 73 |
M: 59 |
Cat M23: 10 |
|
| 27.08.2016 |
Fraser Ultra 70 Km (MAS) |
70km |
| 11:10:00 h |
Lai, Quo-Yow |
|
Overall: 46 |
M: 39 |
Cat M23: 8 |
|
| 17.07.2016 |
Langkawi 50 Km Ultra Marathon (MAS) |
50km |
| 6:44:51 h |
Lai, Quo-Yow |
|
Overall: 25 |
M: 17 |
Cat M23: 5 |
|
| 10.04.2016 |
Route 68 Challenge - 50 Km (MAS) |
50km |
| 8:10:35 h |
Lai, Quo-Yow |
|
Overall: 210 |
M: 160 |
Cat M23: 29 |
|
