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| Name: | Shangase, Siqiniseko Sihle |
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| Club: | Savages | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 81772 | ||
4 search results (3 Events, 291.304 km). (More)
| 2023 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:38 h | Shangase, Siqiniseko Sihle | Kwamashu AC | Overall: 4516 | M: 3558 | Cat M45: 546 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:01 h | Shangase, Siqiniseko Sihle | Kwamashu AC | Overall: 4515 | M: 3558 | Cat M45: 546 |
| 2009 | 2 Events, 235.304 km (More) | ||||
| 04.-05.09.2009 | Midlands 100 Miler (RSA) | 100mi | |||
| 23:40:11 h | Shangase, Siqiniseko Sihle | Savages | Overall: 15 | M: 12 | Cat M23: 3 |
| 01.08.2009 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 74.370 km | Shangase, Siqiniseko Sihle | Savages | Overall: 55 | M: 42 | Cat M23: 6 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2009 | |
|---|---|---|---|
| 50km | 5:26:38 |
5:26:38
(8011/3842) |
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| 100mi | 23:40:11 |
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23:40:11
(80/19) |
| 12h | 74.370 |
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74.370
(669/44) |