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| Name: | Carstens, Hendrik |
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| Club: | Strand Atletiekklub | ||
| Residence: | Somerset West | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 09.03.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 81687 | ||
51 search results (43 Events, 3608.432 km). (More)
| 2022 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:53 h | Carstens, Hendrik | Stellenbosch AC | Overall: 6252 | M: 5246 | Cat M45: 936 |
| 2019 | 4 Events, 298 km (More) | ||||
| 17.08.2019 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 13:22:00 h | Carstens, Hendrik | Overall: 125 | M: 94 | Cat M45: 22 | |
| 29.06.2019 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Carstens, Hendrik | Overall: 16 | M: 9 | Cat M45: 1 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:07 h | Carstens, Hendrik | Strand Atletiekklub | Overall: 8105 | M: 7072 | Cat M45: 1154 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:48 h | Carstens, Hendrik | Strand Athletic Club | Overall: 2801 | M: 2420 | Cat M45: 349 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:21 h | Carstens, Hendrik | Strand Athletic Club | Overall: 2815 | M: 2414 | Cat M45: 355 |
| 2018 | 3 Events, 231 km (More) | ||||
| 30.06.2018 | ORAK 12 Hour Race (RSA) | 12h | |||
| 85.000 km | Carstens, Hendrik | Strand AC | Overall: 12 | M: 8 | Cat M40: 1 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:18 h | Carstens, Hendrik | Strand Atletiekklub | Overall: 4397 | M: 3973 | Cat M40: 942 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:57 h | Carstens, Hendrik | Strand Athletic Club | Overall: 2582 | M: 2215 | Cat M40: 492 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:36 h | Carstens, Hendrik | Strand Athletic Club | Overall: 2694 | M: 2283 | Cat M40: 505 |
| 2017 | 3 Events, 223 km (More) | ||||
| 01.07.2017 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Carstens, Hendrik | Overall: 24 | M: 13 | Cat M40: 4 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:43 h | Carstens, Hendrik | Strand Atletiekklub | Overall: 5576 | M: 4905 | Cat M40: 1153 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:21 h | Carstens, Hendrik | Strand Athletic Club | Overall: 1797 | M: 1539 | Cat M40: 343 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:46 h | Carstens, Hendrik | Strand Athletic Club | Overall: 1748 | M: 1516 | Cat M40: 334 |
| 2016 | 3 Events, 246 km (More) | ||||
| 02.07.2016 | ORAK 12 Hour Race (RSA) | 12h | |||
| 101.000 km | Carstens, Hendrik | Strand Athletic Club | Overall: 5 | M: 4 | Cat M40: 1 |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:34 h | Carstens, Hendrik | Strand Atletiekklub | Overall: 5929 | M: 5142 | Cat M40: 1167 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:46 h | Carstens, Hendrik | STRAND | Overall: 1673 | M: 1492 | Cat M40: 338 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:42 h | Carstens, Hendrik | STRAND | Overall: 1802 | M: 1581 | Cat M40: 360 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:15 h | Carstens, Hendrik | Strand Atletiekklub | Overall: 5743 | M: 4952 | Cat M40: 1073 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:12 h | Carstens, Hendrik | Strand Athletic Club | Overall: 1251 | M: 1124 | Cat M40: 234 |
| 2014 | 3 Events, 242 km (More) | ||||
| 05.07.2014 | ORAK 12 Hour Race (RSA) | 12h | |||
| 97.000 km | Carstens, Hendrik | Strand AC | Overall: 7 | M: 5 | Cat M40: 1 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:02:46 h | Carstens, Hendrik | Strand Athletic Club | Overall: 2381 | M: 2213 | Cat M40: 450 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:51 h | Carstens, Hendrik | HELDH | Overall: 1092 | M: 988 | Cat M40: 218 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:08 h | Carstens, Hendrik | HELDH | Overall: 994 | M: 906 | Cat M40: 198 |
| 2013 | 3 Events, 246.3 km (More) | ||||
| 13.07.2013 | ORAK 12 Hour Race (RSA) | 12h | |||
| 103.300 km | Carstens, Hendrik | Helderberg H | Overall: 6 | M: 5 | Cat M35: 1 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:46 h | Carstens, Hendrik | Helderberg Harriers | Overall: 4781 | M: 4183 | Cat M35: 990 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:23 h | Carstens, Hendrik | Helderberg Harriers | Overall: 1394 | M: 1279 | Cat M35: 311 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:16 h | Carstens, Hendrik | Helderberg Harriers | Overall: 1482 | M: 1349 | Cat M35: 325 |
| 2012 | 4 Events, 292 km (More) | ||||
| 03.11.2012 | Three Peaks Challenge (RSA) | 55km | |||
| 9:17:13 h | Carstens, Hendrik | Overall: 51 | M: 43 | Cat M35: 10 | |
| 02.07.2012 | ORAK 12 Hour Race (RSA) | 12h | |||
| 92.000 km | Carstens, Hendrik | Helderberg AC | Overall: 9 | M: 8 | Cat M35: 2 |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:34 h | Carstens, Hendrik | Helderberg Harriers | Overall: 4752 | M: 4191 | Cat M35: 1013 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:30 h | Carstens, Hendrik | Helderberg Harriers | Overall: 1320 | M: 1187 | Cat M35: 295 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:13 h | Carstens, Hendrik | Helderberg Harriers | Overall: 1392 | M: 1257 | Cat M35: 309 |
| 2011 | 3 Events, 347.634 km (More) | ||||
| 27.-28.08.2011 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 100mi | |||
| 31:31:07 h | Carstens, Hendrik | Umhlatuze | Overall: 9 | M: 7 | Cat M35: 1 |
| 03.07.2011 | ORAK 12 Hour Race (RSA) | 12h | |||
| 99.700 km | Carstens, Hendrik | Helderberg Harriers | Overall: 4 | M: 3 | Cat M35: 2 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:12 h | Carstens, Hendrik | Helderberg Harriers | Overall: 9539 | M: 7736 | Cat M35: 1621 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:30 h | Carstens, Hendrik | Helderberg Harriers | Overall: 4744 | M: 4116 | Cat M35: 927 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:57 h | Carstens, Hendrik | Helderberg Harriers | Overall: 1182 | M: 1069 | Cat M35: 232 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:37 h | Carstens, Hendrik | Helderberg Harriers | Overall: 1139 | M: 1038 | Cat M35: 226 |
| 2009 | 3 Events, 208.3 km (More) | ||||
| 24.09.2009 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 6:43:52 h | Carstens, Hendrik | Maties | Overall: 36 | M: 28 | Cat M35: 4 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:57 h | Carstens, Hendrik | Maties Stellenbosch AC | Overall: 4284 | M: 3851 | Cat M35: 844 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:30 h | Carstens, Hendrik | MATIES | Overall: 1524 | M: 1361 | Cat M35: 293 |
| 2008 | 2 Events, 172.33 km (More) | ||||
| 26.07.2008 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 85.330 km | Carstens, Hendrik | Umhlatuze | Overall: 30 | M: 21 | Cat M23: 2 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:30 h | Carstens, Hendrik | uMhlathuze Athletic Club | Overall: 4143 | M: 3724 | Cat M23: 1308 |
| 2007 | 2 Events, 249.934 km (More) | ||||
| 31.08.-01.09.2007 | Midlands 100 Miler (RSA) | 100mi | |||
| 21:45:35 h | Carstens, Hendrik | Umhlatuze | Overall: 12 | M: 9 | Cat M23: 1 |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:33 h | Carstens, Hendrik | uMhlathuze AC | Overall: 2923 | M: 2723 | Cat M23: 1050 |
| 2006 | 3 Events, 297.934 km (More) | ||||
| 09.09.2006 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:32:07 h | Carstens, Hendrik | Overall: 159 | M: 125 | Cat M23: 29 | |
| 01.-02.09.2006 | Midlands 100 Miler (RSA) | 100mi | |||
| 23:38:02 h | Carstens, Hendrik | Umhlatuze | Overall: 26 | M: 20 | Cat M23: 1 |
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:28 h | Carstens, Hendrik | uMhlathuze AC | Overall: 5516 | M: 4878 | Cat M23: 1635 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:05:41 h | Carstens, Hendrik | uMhlathuze AC | Overall: 8904 | M: 7532 | Cat M23: 2209 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:01 h | Carstens, Hendrik | Umhlathuze AC | Overall: 7196 | M: 6251 | Cat M23: 1927 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
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| 50km | 4:21:08 |
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4:54:48
(6437/2572) |
4:57:57
(5676/2600) |
4:39:46
(3944/1662) |
4:40:46
(4045/1623) |
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4:21:08
(2440/939) |
4:27:23
(3306/1439) |
4:27:13
(3292/1519) |
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4:24:37
(2620/1161) |
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| 100mi | 21:45:35 |
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21:45:35
(12/8) |
23:38:02
(28/19) |
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| 12h | 85.330 |
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85.330
(713/21) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 17 | 10:42:53 | 10:41:07 | 9:36:18 | 10:20:43 | 10:14:34 | 10:36:15 | 9:02:46 | 10:41:46 | 10:04:34 | 11:42:12 | 9:53:30 | 9:58:57 | 10:21:30 | 9:17:33 | 10:30:28 | 11:05:41 | 10:55:01 |
| Two Oceans Marathon | 10 | 5:32:21 | 5:37:36 | 5:16:21 | 5:18:42 | 5:04:12 | 4:55:51 | 5:02:16 | 4:58:30 | 4:57:57 | 5:17:30 | |||||||
| ORAK 12 Hour Race | 8 | 80.000 | 85.000 | 80.000 | 101.000 | 97.000 | 103.300 | 92.000 | 99.700 | |||||||||
| Midlands 100 Miler | 2 | 21:45:35 | 23:38:02 |