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| Nombre: | Singo, Mangaga |
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| Club: | Run Walk For Life NWN | ||
| Domicilio: | Rustenburg | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 12.01.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 815549 | ||
24 resultados de la búsqueda (22 pruebas, 1338 km). (Más)
| 2025 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:41:23 h | Singo, Mangaga | total: 1499 | M: 1142 | Cat M55: 78 | |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:36:36 h | Singo, Mangaga | Run Walk for Life NWN | total: 13161 | M: 10651 | Cat M50: 1233 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:44 h | Singo, Mangaga | Run Walk for Life NWN | total: 2337 | M: 1776 | Cat M50: 198 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:49:16 h | Singo, Mangaga | Run Walk for Life NWN | total: 11276 | M: 8990 | Cat M50: 1099 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:40:07 h | Singo, Mangaga | Run Walk for Life NWN | total: 3321 | M: 2503 | Cat M50: 294 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:34:17 h | Singo, Mangaga | Run & Walk for Life | total: 2360 | M: 1867 | Cat M50: 201 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:54 h | Singo, Mangaga | Run Walk for Life NW Rustenburg | total: 16112 | M: 13122 | Cat M45: 2242 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:20 h | Singo, Mangaga | total: 9919 | M: 7262 | Cat M45: 1134 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:35 h | Singo, Mangaga | total: 9439 | M: 6999 | Cat M45: 1090 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:40:41 h | Singo, Mangaga | Run Walk for Life | total: 2783 | M: 2163 | Cat M45: 344 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:29 h | Singo, Mangaga | Run Walk for Life NW Rustenburg | total: 15547 | M: 12426 | Cat M45: 2058 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:29:43 h | Singo, Mangaga | Run Walk for Life NW Rustenburg | total: 3244 | M: 2321 | Cat M45: 403 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:31 h | Singo, Mangaga | Run Walk For Life NWN | total: 8251 | M: 6039 | Cat M45: 939 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:05 h | Singo, Mangaga | Run Walk For Life NWN | total: 8767 | M: 6358 | Cat M45: 985 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:24:31 h | Singo, Mangaga | Run Walk for Life NW Rustenburg | total: 3117 | M: 2449 | Cat M45: 335 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:15 h | Singo, Mangaga | Run Walk for Life NW Rustenburg | total: 12923 | M: 10424 | Cat M45: 1645 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:11 h | Singo, Mangaga | Run and Walk for Life Rustenbu | total: 2393 | M: 1908 | Cat M45: 312 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:22:35 h | Singo, Mangaga | Run Walk for Life | total: 2681 | M: 2057 | Cat M45: 293 |
| 2016 | 3 pruebas, 189 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:57 h | Singo, Mangaga | Run Walk for Life NW Rustenburg | total: 13122 | M: 10471 | Cat M45: 1674 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:28:27 h | Singo, Mangaga | Run and Walk for Life Rustenbu | total: 3017 | M: 2169 | Cat M45: 327 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:20 h | Singo, Mangaga | Run & Walk for Life | total: 2650 | M: 2136 | Cat M45: 296 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:12:26 h | Singo, Mangaga | Run & Walk for Life | total: 3232 | M: 2497 | Cat M45: 352 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:28:01 h | Singo, Mangaga | total: 2830 | M: 2107 | Cat M40: 374 | |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:56:23 h | Singo, Mangaga | Run Walk for Life | total: 3051 | M: 2295 | Cat M40: 422 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:05:35 |
|
6:57:44
(13045/6514) |
6:40:07
(9672/4804) |
6:34:17
(4881/1828) |
6:05:35
(15527/7431) |
6:07:31
(13392/7136) |
|
6:47:20
(14378/7354) |
7:12:26
(15089/7514) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 7 | 6:57:44 | 6:40:07 | 6:34:17 | 6:40:41 | 6:24:31 | 6:47:20 | 7:12:26 | ||||
| Comrades Marathon - Down Run | 6 | 11:36:36 | 11:49:16 | 11:56:54 | 11:46:29 | 11:52:15 | 11:45:57 | |||||
| Loskop Ultra Marathon 50km | 5 | 6:29:43 | 5:55:11 | 6:28:27 | 6:28:01 | 6:56:23 | ||||||
| Modern Athlete Irene Ultra | 2 | 6:41:23 | 6:22:35 | |||||||||
| Two Oceans Marathon | 2 | 6:50:20 | 6:56:05 |