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| Name: | Tabane, Carl |
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| Club: | Addicted To Life Multisport & Lifestyle Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 02.04.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 815543 | ||
43 search results (35 Events, 2164.9 km). (More)
| 2026 | 3 Events, 192 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:47:38 h | Tabane, Carl | Zwakala AC | Overall: 10464 | M: 8793 | Cat M45: 1785 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:05 h | Tabane, Carl | Zwakala AC | Overall: 1070 | M: 896 | Cat M45: 141 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:39:20 h | Tabane, Carl | Zwakala Athletics Club | Overall: 6958 | M: 5411 | Cat M45: 844 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:27 h | Tabane, Carl | Zwakala Athletics Club | Overall: 6943 | M: 5361 | Cat M45: 839 |
| 2025 | 2 Events, 106 km (More) | ||||
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:27 h | Tabane, Carl | Zwakala AC | Overall: 588 | M: 516 | Cat M45: 87 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:39 h | Tabane, Carl | Zwakala Athletics Club | Overall: 7668 | M: 5868 | Cat M45: 889 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:09 h | Tabane, Carl | Zwakala Athletics Club | Overall: 7301 | M: 5571 | Cat M45: 853 |
| 2024 | 5 Events, 291 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:58 h | Tabane, Carl | Zwakala AC | Overall: 9040 | M: 7774 | Cat M45: 1393 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:40:25 h | Tabane, Carl | Zwakala AC | Overall: 1093 | M: 912 | Cat M45: 178 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:17 h | Tabane, Carl | Zwakala Athletics Club | Overall: 6893 | M: 5190 | Cat M45: 835 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:33 h | Tabane, Carl | Zwakala Athletics Club | Overall: 6516 | M: 4902 | Cat M45: 785 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:47:39 h | Tabane, Carl | Zwakala AC | Overall: 1243 | M: 989 | Cat M45: 184 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:37 h | Tabane, Carl | Zwakala AC | Overall: 1317 | M: 1118 | Cat M45: 210 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:28:15 h | Tabane, Carl | Zwakala AC | Overall: 8051 | M: 6856 | Cat M45: 1250 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:13 h | Tabane, Carl | Zwakala Athletics Club | Overall: 3931 | M: 3145 | Cat M45: 545 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:43 h | Tabane, Carl | Zwakala Athletics Club | Overall: 3927 | M: 3142 | Cat M45: 545 |
| 2022 | 5 Events, 317.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:37 h | Tabane, Carl | Zwakala AC | Overall: 8042 | M: 6601 | Cat M45: 1277 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:17 h | Tabane, Carl | Zwakala AC | Overall: 1503 | M: 1244 | Cat M45: 229 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:41 h | Tabane, Carl | Zwakala Athletics Club | Overall: 2547 | M: 2025 | Cat M45: 360 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:13 h | Tabane, Carl | Zwakala Athletics Club | Overall: 2574 | M: 2054 | Cat M45: 361 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:43:30 h | Tabane, Carl | Zwakala AC | Overall: 353 | M: 305 | Cat M45: 53 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:26:09 h | Tabane, Carl | Zwakala | Overall: 369 | M: 293 | Cat M40: 66 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:53:04 h | Tabane, Carl | Zwakala AC | Overall: 620 | M: 531 | Cat M40: 116 |
| 2019 | 3 Events, 210.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:08 h | Tabane, Carl | Zwakala Athletics Club | Overall: 6040 | M: 5386 | Cat M40: 1273 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:06:53 h | Tabane, Carl | Zwakala Athletics Club | Overall: 1176 | M: 1033 | Cat M40: 253 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:29:49 h | Tabane, Carl | Zwakala | Overall: 350 | M: 307 | Cat M40: 90 |
| 2018 | 4 Events, 246 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:42:00 h | Tabane, Carl | Zwakala Athletics Club | Overall: 4748 | M: 4276 | Cat M40: 1009 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:35 h | Tabane, Carl | Zwakala Athletics Club | Overall: 648 | M: 576 | Cat M40: 142 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:06 h | Tabane, Carl | Addicted To Life Multisport & Lifestyle Club | Overall: 2720 | M: 2320 | Cat M40: 518 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:29 h | Tabane, Carl | Addicted To Life Multisport & Lifestyle Club | Overall: 2868 | M: 2412 | Cat M40: 536 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:43 h | Tabane, Carl | Addicted TO Life Multisport + Lifestyle Club | Overall: 812 | M: 717 | Cat M40: 151 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:49 h | Tabane, Carl | Addicted To Life Multisport + Lifestyle Club | Overall: 5186 | M: 4592 | Cat M40: 1087 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:19 h | Tabane, Carl | Addicted TO Life Multi Sports | Overall: 738 | M: 679 | Cat M40: 119 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:25 h | Tabane, Carl | Addicted To Life Multisport & Lifestyle Club | Overall: 4001 | M: 3216 | Cat M40: 701 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:14 h | Tabane, Carl | Addicted To Life Multisport & Lifestyle Club | Overall: 3971 | M: 3156 | Cat M40: 682 |
| 2016 | 4 Events, 243 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:22 h | Tabane, Carl | Addicted TO Life Multisport + Lifestyle Club | Overall: 6021 | M: 5221 | Cat M35: 1168 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:10 h | Tabane, Carl | Addicted TO Life Multi Sports | Overall: 1060 | M: 890 | Cat M35: 165 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:46 h | Tabane, Carl | Addicted TO Life | Overall: 614 | M: 539 | Cat M35: 136 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:08 h | Tabane, Carl | ALMLC | Overall: 3160 | M: 2611 | Cat M35: 581 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:22 h | Tabane, Carl | ALMLC | Overall: 3083 | M: 2568 | Cat M35: 575 |
| 2015 | 3 Events, 150 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:16:53 h | Tabane, Carl | Overall: 666 | M: 641 | Cat M35: 142 | |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:49:23 h | Tabane, Carl | Addcited TO Life | Overall: 2584 | M: 2013 | Cat M35: 322 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:11 h | Tabane, Carl | Addicted TO Life Multisport + Lifestyle Club | Overall: 1516 | M: 1260 | Cat M35: 273 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:56:43 |
|
5:46:39
(11497/5990) |
5:34:37
(10149/5295) |
5:20:13
(7382/3470) |
5:20:17
(5763/2617) |
|
|
4:56:43
(5536/2532) |
5:16:25
(7937/3552) |
5:06:22
(6584/2830) |
5:42:11
(10499/4910) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 8 | 5:23:05 | 4:54:27 | 5:40:25 | 5:06:53 | 4:37:35 | 4:39:19 | 4:56:10 | 5:49:23 | |||
| Comrades Marathon - Down Run | 8 | 10:47:38 | 10:37:58 | 10:28:15 | 11:06:37 | 10:08:08 | 9:42:00 | 10:12:49 | 10:14:22 | |||
| Two Oceans Marathon | 8 | 6:21:27 | 6:27:09 | 6:16:33 | 5:57:43 | 6:14:41 | 5:40:29 | 5:54:14 | 5:45:08 | |||
| Om Die Dam 50km | 4 | 5:34:37 | 5:20:17 | 4:56:43 | 5:42:11 | |||||||
| PwC KOSMOS 3-in-1 | 3 | 8:26:09 | 7:53:04 | 7:29:49 | ||||||||
| Modern Athlete Irene Ultra | 3 | 5:47:39 | 4:43:30 | 4:58:46 |