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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Koch, Fritz   Submit Personal Website Send Link 
Club: Stellenbosch AC 
Residence:
Year of birth: 1968 (Cat. german: M55)
Date of birth: 21.02.1968 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 80059
 

11 search results (11 Events, 997.6 km).  (More)

2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:55:29 h Koch, Fritz Stellenbosch AC  Overall: 8998 M: 7326 Cat M40: 1436
2006 4 Events, 475.6 km  (More)
21.-22.10.2006 Big Bafer - Amatola Stage Trail Run (RSA) 102.6km/2stages
24:07:00 h Koch, Fritz Stellenbosch AC  Overall: 22 M: 18 Cat M35: 4
09.-15.10.2006 Kalahari Augrabies Extreme Marathon (RSA) 230km/6stages
31:15:00 h Koch, Fritz   Overall: 5 M: 5 Cat M35: 2
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:46:22 h Koch, Fritz Stellenbosch AC  Overall: 1912 M: 1817 Cat M35: 434
15.04.2006 Two Oceans Marathon (RSA) 56km
4:55:51 h Koch, Fritz Stellenbosch Athletic Club  Overall: 1296 M: 1189 Cat M35: 265
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:03:57 h Koch, Fritz Durbanville AC  Overall: 1946 M: 1771 Cat M35: 409
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:15:20 h Koch, Fritz Harlequin Harriers-Ntvl  Overall: 3444 M: 3173 Cat M35: 729
19.04.2003 Two Oceans Marathon (RSA) 56km
5:14:28 h Koch, Fritz Harlequin Harriers  Overall: 1892 M: 1734 Cat M35: 409
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:51:58 h Koch, Fritz Harlequin Harriers-Ntvl  Overall: 2403 M: 2271 Cat M23: 934
30.03.2002 Two Oceans Marathon (RSA) 56km
5:14:00 h Koch, Fritz Harlequin Harriers Gauteng North  Overall: 1827 M: 1654 Cat M23: 628
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:19:45 h Koch, Fritz Harlequin Harriers  Overall: 6747 M: 5958 Cat M23: 2125

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2006 2004 2003 2002 2001

Comparison table

Comparison of performances in races with multiple participations

   2010 2006 2004 2003 2002 2001
Comrades Marathon - Down Run 5 10:55:29 8:46:22   9:15:20 8:51:58 10:19:45
Two Oceans Marathon 4   4:55:51 5:03:57 5:14:28 5:14:00