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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ngidi, Sbongakonke Innocent   Submit Personal Website Send Link 
Club: Sasol Secunda Marathon 
Residence: Secunda
Year of birth: 1986 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M35)
Nationality: RSA RSA South Africa
RunnerID: 800207
 

6 search results (6 Events, 416 km).  (More)

2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:20:09 h Ngidi, Sbongakonke Innocent Sasol Marathon Club-Secunda  Overall: 1479 M: 1403 Cat M23: 409
2017 3 Events, 187 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:33:27 h Ngidi, Sbongakonke Innocent Sasol Marathon Club-Secunda  Overall: 3355 M: 3053 Cat M23: 821
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
3:56:48 h Ngidi, Sbongakonke Innocent Sasol Secunda Marathon  Overall: 226 M: 221 Cat M23: 75
18.03.2017 Om Die Dam 50km (RSA) 50km
4:31:02 h Ngidi, Sbongakonke Innocent Sasol Marathon Club-Secunda  Overall: 412 M: 376 Cat M23: 106
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:23:12 h Ngidi, Sbongakonke Innocent Sasol Marathon Club-Secunda  Overall: 6315 M: 5454 Cat M23: 1355
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:09:49 h Ngidi, Sbongakonke Innocent Sasol Secunda Marathon  Overall: 290 M: 271 Cat M23: 81

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016
50km 4:31:02  
4:31:02
(3246/1355) 		 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016
Comrades Marathon - Down Run 3 8:20:09 9:33:27 10:23:12
Loskop Ultra Marathon 50km 2   3:56:48 4:09:49